Yogilates - Level 3 - Advanced Workout
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Top Customer Reviews
That said, if you have experience with yoga but not pilates or the other way around, you might want to start with his second DVD. This one is very challenging but definitely doable for the advanced practitioner.
I wasn't too sure about the vinyasa flow at the end of the video, seemed like that should be first after warmup. It was a little choppy and slow moving in some ways and I feel like I could've worked a little harder in a shorter time, but I still felt good after doing it. Granted this dvd is several years old and it seems like the trend these days in yoga, pilates or yoga/pilates fusion workouts is more work/less time. Its good, but I have several that are better, for me.
Most Recent Customer Reviews
Good video. A nice change from some other workout videos that are all flash.Published 2 months ago by Amazon Customer
Wonderful work out taking my body to another level of strength and flexibility. I started with video #2 that was great it prepared me for video #3.Published on May 21, 2013 by jrey
I already own Yogilates 1 + 2, but they were getting too easy for me, I didn't get the feeling anymore that I was doing a workout. Read morePublished on May 17, 2013 by Florence B.