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You Are Getting Sleepy: Lifestyle-Based Solutions for Insomnia by [Paul Glovinsky, Arthur Spielman]

You Are Getting Sleepy: Lifestyle-Based Solutions for Insomnia Kindle Edition

3.5 out of 5 stars 7 ratings


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Editorial Reviews

Review

"For insomniacs who don't want a cosmetic solution, this guide digs deeper, and is likely to get better, more permanent results." ―Kirkus Reviews for The Insomnia Answer --This text refers to an alternate kindle_edition edition.

About the Author

Drs. Paul Glovinsky are Arthur Spielman are recognized experts in Cognitive Behavioral Treatment for Insomnia, the field in which they collaborated for more than thirty-five years, co-authoring The Insomnia Answer in 2006. Dr. Glovinsky is Clinical Director of the St. Peter’s Sleep Center in Albany, New York. Before his passing, Dr. Spielman was the Associate Director for the Center for Sleep Medicine at the Weill Cornell Medical Center and Professor in the Experimental Cognition Program of the City University of New York. --This text refers to an alternate kindle_edition edition.

Product details

  • ASIN : B07H18LLLL
  • Publisher : Diversion Books (July 18, 2017)
  • Publication date : July 18, 2017
  • Language : English
  • File size : 2408 KB
  • Text-to-Speech : Enabled
  • Enhanced typesetting : Enabled
  • X-Ray : Not Enabled
  • Word Wise : Enabled
  • Print length : 210 pages
  • Lending : Enabled
  • Customer Reviews:
    3.5 out of 5 stars 7 ratings

Customer reviews

3.5 out of 5 stars
3.5 out of 5
7 global ratings
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Top reviews from the United States

Reviewed in the United States on October 2, 2019
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1.0 out of 5 stars I received an "uncorrected proof"
By JW on October 2, 2019
Purchased the kindle book. I opened it and found the following disclaimer: "This is an uncorrected proof. Any quotations should be checked against the final book."
There is nothing in the Amazon description that states this "book" is an uncorrected proof.
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2 people found this helpful
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Reviewed in the United States on December 20, 2018
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Reviewed in the United States on September 27, 2017
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3 people found this helpful
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