Buying Options

Kindle Price: $14.99

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

You've subscribed to ! We will preorder your items within 24 hours of when they become available. When new books are released, we'll charge your default payment method for the lowest price available during the pre-order period.
Update your device or payment method, cancel individual pre-orders or your subscription at
Your Memberships & Subscriptions

Buy for others

Give as a gift or purchase for a team or group.
Learn more

Buying and sending eBooks to others

Select quantity
Buy and send eBooks
Recipients can read on any device

Additional gift options are available when buying one eBook at a time.  Learn more

These ebooks can only be redeemed by recipients in the US. Redemption links and eBooks cannot be resold.

Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. Learn more

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Your Life by [Jeffrey Schwartz MD]

Follow the Authors

Something went wrong. Please try your request again later.

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Your Life Kindle Edition

4.6 out of 5 stars 835 ratings

Price
New from Used from
Kindle
$14.99
Great on Kindle
Great Experience. Great Value.
iphone with kindle app
Putting our best book forward
Each Great on Kindle book offers a great reading experience, at a better value than print to keep your wallet happy.

Explore your book, then jump right back to where you left off with Page Flip.

View high quality images that let you zoom in to take a closer look.

Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.

Discover additional details about the events, people, and places in your book, with Wikipedia integration.

Get the free Kindle app: Link to the kindle app page Link to the kindle app page
Enjoy a great reading experience when you buy the Kindle edition of this book. Learn more about Great on Kindle, available in select categories.

Stories told one episode at a time. Start reading for free.

Editorial Reviews

Review

For a more detailed description of the book's contents, read this reader's review on her website (we do not know her) :
alwayswellwithin.com/2011/06/13/you-are-not-your-brain-book-review-and-giveaway/ --Reader Sandra Pawula
--This text refers to an out of print or unavailable edition of this title.

From the Back Cover

Advance Reviews
"Operating on the highly rational perspective that we are not our brains, but rather, substantial free agents who exercise control over our brains, Schwartz and Gladding develop a simple, yet profoundly insightful approach for developing a flourishing life.  The result will bring healing and hope to all who read it."
--J. P. Moreland, author of The God Question.

"This book will be very helpful to those who want to improve their outlook and quality of life.  As this book shows, and most every musician knows,
You Are Not Your Brain. The Heart and the Spirit are the source of real creativity. The brain is a vehicle to express that creativity."
--Kenny Burrell, National Endowment for the Arts Jazz Master and Professor of Music and Ethnomusicology, UCLA

"Dr. Jeffrey Schwartz and Dr. Rebecca Gladding argue, persuasively, that the mind actually has massive causal effects on the functioning of the brain. In other words, you can not only change the way you think, feel and behave through conscious effort when you're upset, but you can also change the programming and chemistry of your brain. A compelling and important message."
--David Burns, M.D., author of Feeling Good: The New Mood Therapy

"Largely due to Jeffrey Schwartz and his UCLA research on neuro-plasticity and OCD treatment, the once revolutionary idea that we can systematically change our brains with our minds is now well accepted.  Gladding and Schwartz adapt that program for a mainstream audience giving simple, self-directed tools to help achieve greater happiness, emotional balance, and overall well-being."
--Susan Kaiser Greenland, author of The Mindful Child --This text refers to an out of print or unavailable edition of this title.

Product details

  • ASIN ‏ : ‎ B004XFYRMA
  • Publisher ‏ : ‎ Avery (June 9, 2011)
  • Publication date ‏ : ‎ June 9, 2011
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3148 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 382 pages
  • Customer Reviews:
    4.6 out of 5 stars 835 ratings

About the authors

Follow authors to get new release updates, plus improved recommendations.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
835 global ratings

Top reviews from the United States

Reviewed in the United States 🇺🇸 on May 12, 2017
11 people found this helpful
Report abuse
Reviewed in the United States 🇺🇸 on January 23, 2015
130 people found this helpful
Report abuse

Top reviews from other countries

Bookman
5.0 out of 5 stars Powerful!
Reviewed in the United Kingdom 🇬🇧 on March 2, 2019
4 people found this helpful
Report abuse
martin
5.0 out of 5 stars great book
Reviewed in the United Kingdom 🇬🇧 on September 23, 2013
17 people found this helpful
Report abuse
Renate Mcgavin
5.0 out of 5 stars Product matches description
Reviewed in the United Kingdom 🇬🇧 on February 5, 2021
One person found this helpful
Report abuse
Alessandro
1.0 out of 5 stars Pages wrongly attached
Reviewed in the United Kingdom 🇬🇧 on October 24, 2020
2 people found this helpful
Report abuse
Mary loves reading
5.0 out of 5 stars Fascinating read
Reviewed in the United Kingdom 🇬🇧 on May 7, 2020
Report an issue

Does this item contain inappropriate content?
Do you believe that this item violates a copyright?
Does this item contain quality or formatting issues?