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You Can't Say That to Me: Stopping the Pain of Verbal Abuse--An 8- Step Program Paperback – March 10, 1995
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* An 8-step program that helps you recognize the patterns of verbalabuse
* Specific language techniques that enable you to avoid escalatingarguments and break the cycle of abuse using skills you alreadypossess
* Questionnaires and diaries that help you analyze abusivesituations, evaluate your responses to them, and track yourprogress
In this book Dr. Elgin proves that verbal abuse is not caused byhuman nature, but by language. She helps you discover that you arean expert in your own language, already highly qualified to solvethis problem for yourself, quickly and forever.
- Print length224 pages
- LanguageEnglish
- PublisherWiley
- Publication dateMarch 10, 1995
- Dimensions6 x 0.62 x 9 inches
- ISBN-100471003999
- ISBN-13978-0471003991
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From the Publisher
From the Inside Flap
- An 8-step program that helps you recognize the patterns of verbal abuse
- Specific language techniques that enable you to avoid escalating arguments and break the cycle of abuse using skills you already possess
- Questionnaires and diaries that help you analyze abusive situations, evaluate your responses to them, and track your progress
From the Back Cover
- An 8-step program that helps you recognize the patterns of verbal abuse
- Specific language techniques that enable you to avoid escalating arguments and break the cycle of abuse using skills you already possess
- Questionnaires and diaries that help you analyze abusive situations, evaluate your responses to them, and track your progress
About the Author
Product details
- Publisher : Wiley; 1st edition (March 10, 1995)
- Language : English
- Paperback : 224 pages
- ISBN-10 : 0471003999
- ISBN-13 : 978-0471003991
- Item Weight : 9.3 ounces
- Dimensions : 6 x 0.62 x 9 inches
- Best Sellers Rank: #695,744 in Books (See Top 100 in Books)
- #926 in Conflict Management
- #942 in Family Conflict Resolution
- #966 in Abuse Self-Help
- Customer Reviews:
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It also doesn't tell you how to escape domestic violence. This book takes a neutral subject-centered approach and does not preach nor condemn. It assumes that the reader has reached their own conclusions about maintaining contact with a verbal abuser and just offers the language tools. For someone seeking encouragement or help in escaping abuse, I would encourage them to contact a domestic violence hotline or service.
Miler's Law is a good reminder to actually lisen to what is being said, rather than adding your own perceptions to the speaker's words. The three-part message is a well-known and effective tool for communicating a request and the book provides a variation on that.
The techniques in this book would be helpful with someone who is 'normal' and having trouble communicating and expressing themselves, however this won't work with people that are abusive because abuse is not about communication, it instead is about power and control over another and someone trying to get their way.
Sadly, in the couple Suzette uses as her example, they don't have a communication issue, the husband is a bully and is constantly berating his wife and I think it is important to differentiate this. No quick retort or defusing response is going to stop him bullying her or take responsibility for his actions and change his behaviour.
There's nothing in this book that will make you jump up and shout "Eureka! That's the solution!" But the truth is that there probably is no such solution.
What you WILL get from the book is a practical framework that you can build on to improve the situation. And, almost as important, to help you avoid the trial-and-error of trying out ways that don't really help in the long run.
I might have given this book 4 stars, but one other thing makes me push it up to 5: the attitude the book encourages toward the verbal abuser. Other books for victims of verbal abuse engender a lot of negative feelings, sometimes to the point of hate-mongering. This book, however, helps you manage the situation without encouraging ill-will.
Please don't waste your time slogging through this book. There are other books that are so much better, e.g., Lundy Bancroft's Why Does He Do That?







