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You, on a Diet: The Owner's Manual for Waist Management Hardcover – Unabridged, October 31, 2006

4.1 out of 5 stars 1,033 customer reviews

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Frequently bought together

  • You, on a Diet: The Owner's Manual for Waist Management
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  • YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
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  • YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management
Total price: $40.55
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  • Also Available: YOU: On a Diet Workout DVD, a 30-minute DVD with workouts designed for beginners, moderate, and regular exercisers.

  • The Best He's Found: What product has Dr. Roizen said is "the one I use" to help his patients and readers monitor their RealAge workouts? The Omron HJ-112 Digital Pedometer.

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Product details

  • Hardcover: 384 pages
  • Publisher: Free Press; 1 edition (October 31, 2006)
  • Language: English
  • ISBN-10: 0743292545
  • ISBN-13: 978-0743292542
  • Product Dimensions: 7.8 x 1.2 x 9.5 inches
  • Shipping Weight: 1.8 pounds (View shipping rates and policies)
  • Average Customer Review: 4.1 out of 5 stars 1,033 customer reviews
  • Amazon Best Sellers Rank: #678,764 in Books (See Top 100 in Books)
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