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You Are More Than You Think You Are: Practical Enlightenment for Everyday Life Paperback – January 10, 2023
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Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. You Are More Than You Think You Are teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better.
Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are-a goddess, a warrior, a lover, and a creator of your extraordinary destiny.
- Print length280 pages
- LanguageEnglish
- PublisherHay House LLC
- Publication dateJanuary 10, 2023
- Dimensions5.44 x 0.78 x 8.38 inches
- ISBN-101401969941
- ISBN-13978-1401969943
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Editorial Reviews
Review
— Drew Barrymore
“This book is an engaging, inspiring, and helpful guide to resurrecting your soul so you can embrace who you are truly meant to be. The time to tune into the glory and power of the True Self is now.”
— Deepak Chopra, New York Times best-selling author
“You Are More Than You Think You Are is an intriguing and valuable practical guide that uniquely meshes ancient Eastern wisdom with the supportive science of mental wellness. No matter where you are in your personal journey, this book helps enhance your emotional resilience and let go of blocks that keep you from sustaining a positive, healthy perspective on life.”
— Dan Buettner, #1 New York Times best-selling author, National Geographic Fellow, and founder of the Blue Zones
“Kimberly Snyder is one of the most vibrant spiritual writers of the day. This book will not only inspire you to see beyond your limitations, it will draw you ever closer to your True Self, that inner place of transcendent beauty, personal power, and infinite potential.”
— Gary Jansen, award-winning author of MicroShifts
“You Are More Than You Think You Are is an empowering guide into awakening the conscious and fearless warrior that lies within us all. Kimberly thoughtfully weaves together ancient teachings, science, inspiring personal stories, and daily practices that give the reader a roadmap to harnessing the power of living from the True Self.”
— Dr. Shefali Tsabary, New York Times best-selling author and clinical psychologist
“In You Are More Than You Think You Are, Kimberly Snyder takes you on a journey to break through all the stories, shame, and blockages that have stopped you from being the light that you are. Step-by-step you are guided to see that love is not something you go searching for, but more so something that is already here within you. I was moved by the vulnerability and strength held within this book.”
— Kyle Gray, best-selling author of Raise Your Vibration and Angel Prayers
“The wisdom of India has guided millions in the quest to discover who and what they really are. No one did more to foster that East-West transmission than Paramahansa Yogananda, and this wise, user-friendly book shows exactly how to use his powerful teachings to make our lives deeper, happier, and more fulfilling.”
— Philip Goldberg, author of The Life of Yogananda and Spiritual Practice for Crazy Times
“Truly empowering! Kimberly is addressing a very needed topic in her new book. I highly recommend this book if you want to learn how to embrace and love yourself.”
— Dr. Karol Darsa, author of The Trauma Map and executive director of the Reconnect Center
“This book is an accessible guide in showing how ancient teachings can help create success, joy, and fulfillment in modern life.”
— GT Dave, founder and CEO of GT’s Living Foods
About the Author
Product details
- Publisher : Hay House LLC (January 10, 2023)
- Language : English
- Paperback : 280 pages
- ISBN-10 : 1401969941
- ISBN-13 : 978-1401969943
- Item Weight : 10.4 ounces
- Dimensions : 5.44 x 0.78 x 8.38 inches
- Best Sellers Rank: #80,497 in Books (See Top 100 in Books)
- #134 in Yoga (Books)
- #537 in Meditation (Books)
- #2,103 in Personal Transformation Self-Help
- Customer Reviews:
About the author

Kimberly Snyder is a 3-time New York Times best-selling author, holistic wellness expert and nutritionist, international speaker and meditation teacher. She has authored six previous adult books, including Radical Beauty, which she co-authored with Deepak Chopra, and You Are More Than You Think You Are: Practical Enlightenment for Everyday Life. She is also the founder of Solluna, a holistic lifestyle brand that offers supplements, meditations and courses, the HeartAlign System and Meditation.
Kimberly is the host of the top-rated Feel Good Podcast, which covers all aspects of holistic wellness. Kimberly has worked with dozens of top celebrities to feel their best, including Drew Barrymore, Reese Witherspoon, and Channing Tatum, and is regularly featured on numerous national media outlets, including Good Morning America, the Today show, the New York Times, Vogue, and the Wall Street Journal. Kimberly resides in Los Angeles and Hawaii with her husband and children.
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To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the book spiritual, providing thought exercises and meditation techniques. They describe it as a must-read life-changing book that breaks everything down into digestible concepts and practices. Readers also appreciate the beautifully written and inspirational book. They mention it takes them step-by-step in finding who they truly are and owning it. They also mention the book is easy to follow guidelines, easy to apply everything they learn, and simple but universal.
AI-generated from the text of customer reviews
Customers find the book provides thought exercises and meditation techniques. They say it breaks everything down into digestible concepts and practices. Readers also describe the book as informative, inspiring, and helpful.
"...She provides thought exercises and meditation techniques as well. If you're ready to work to be a more enlightened person, this is your guide...." Read more
"...Very practical and easy breathing techniques, simple meditations, visualizations, positive affirmation methods and mantras, which have been used..." Read more
"...I truly feel her passion, kindness and sincerity through her teachings...." Read more
"...spiritual journey business into not only easy to follow guidelines, exercises, meditations & journaling prompts, but it’s also a super easy & dare I..." Read more
Customers find the book easy to read and understand. They say it includes great personal stories that show how the author digests complicated texts and distills their essence. Readers also mention the book is amazing and can really help.
"...Kimberly takes ancient wisdom and makes it relatable in the 21st Century. She provides thought exercises and meditation techniques as well...." Read more
"...simple meditations, visualizations, positive affirmation methods and mantras, which have been used with success for thousands of years...." Read more
"...& journaling prompts, but it’s also a super easy & dare I say fun read...." Read more
"...My husband said he’s never seen a greater change in me. This book is amazing and can really help. I highly recommend it." Read more
Customers find the book easy to follow, with simple but universal guidelines. They say it takes them step-by-step in finding who they truly are and owning it. Readers also appreciate the practical ways to apply everything they learn.
"...pretty complicated spiritual journey business into not only easy to follow guidelines, exercises, meditations & journaling prompts, but it’s also a..." Read more
"...I love the practical ways to apply everything you learn. My kind of spiritual development book!" Read more
"...She shares ( with Los of love) very practical and easy to apply tips, that you can integrate into your everyday to bring forth consciousness...." Read more
"...It takes you step by step in finding who you truly are and owning it. The book is split into 3 parts with each one providing a meditation/practice...." Read more
Customers find the book loving and open. They say it helps them trust life, love themselves and others more. Readers also appreciate the practical tools and sweetness of the author.
"...I truly feel her passion, kindness and sincerity through her teachings...." Read more
"...It's definitely helping me trust life, love myself and others more, giving me more TRUE confidence, and I'm way more consistent with my meditations..." Read more
"...These practical tools, and Kimberly's sweetness, and generosity is beyond inspiring...." Read more
"...But from page one, Kimberly leads you on this path, successfully, lovingly and openly...." Read more
Customers appreciate the personal stories incorporated into the book. They say they make the journey practical, relatable, and easy to take.
"...It is a pleasure to read, includes great personal stories that show how we all begin somewhere and can end up in an entirely different place...." Read more
"...beauty and simplicity Kimberly uses to make this journey practical, relatable and easy to take the first step...." Read more
"...It is so informative and truly helpful. I really appreciate the personal stories that are incorporated into it...." Read more
"I love how she shares her personal story and the vulnerability that shines through...." Read more
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This book will change your life
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Top reviews
Top reviews from the United States
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Reviewed in the United States on March 8, 2022
(Side note, loved the introduction to SRF teachings, I had already began my journey with them prior to your book but it has been life changing)
Kimberly makes these teachings accessible, using the same practical and easy-to-follow language that you're familiar with from her other books.
I'm so grateful that she's done the work of parsing through all those dense spiritual works to create these digestible chapters and practices.
Top reviews from other countries
Ho acquistato 2 copie e sono arrivate entrambe appiccicose con alcuni pezzi neri di colla attaccata alla copertinae che ho rimosso a fatica appena li ho visti. All’interno inoltre uno strappo e le pagine rovinate. 3 ⭐️ solo perchè è comunque il libro di Kim!
Reviewed in Italy on May 10, 2022
Ho acquistato 2 copie e sono arrivate entrambe appiccicose con alcuni pezzi neri di colla attaccata alla copertinae che ho rimosso a fatica appena li ho visti. All’interno inoltre uno strappo e le pagine rovinate. 3 ⭐️ solo perchè è comunque il libro di Kim!
I have read a lot of books on the topic, but I tend to forget the content.
This book instead is really practical, I can feel Kimberly's presence and I am grateful that she is guiding me in a way that is accesible for me.

