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Tamara Rosier
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You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships Paperback – September 24, 2024

by Tamara Rosier PhD (Author), Sharon PsyD Saline (Foreword)

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ADHD doesn't just affect individuals. It affects entire families. Impulsiveness, emotional turbulence, poor organizational skills, unpredictable schedules, and inconsistent discipline are just some of the factors that can contribute to misunderstanding and difficult interpersonal relationships in a neurodiverse family. But that doesn't mean families dealing with ADHD are doomed to constant miscommunication and stress. It just means you may need a different strategy.

That's where You, Me, and Our ADHD Family comes in. Packed with honest assessments of the challenges you face and practical strategies to help you focus on protecting and improving the relationships that matter most, this book shows you how to

· identify ADHD traits and their impact on relationships
· manage overwhelming emotions effectively
· resolve disagreements constructively
· persevere despite setbacks
· and much more

A happy family life takes work, but it's work that yields life-changing rewards. You, Me, and Our ADHD Family makes that work easier so your family can grow stronger--together.
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  1. Print length
    256 pages
  2. Language
    English
  3. Publisher
    Revell
  4. Publication date
    September 24, 2024
  5. Dimensions
    5.5 x 0.65 x 8.5 inches
  6. ISBN-10
    0800745353
  7. ISBN-13
    978-0800745356
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The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

From the Publisher

Practical Help to Protect and Improve the Relationships that Matter Most

Identify ADHD traits and their impact on relationships

Manage overwhelming emotions effectively

Resolve disagreements constructively

Your Brain's Not Broken
Your Brain's Not Broken Workbook
You, Me, and Our ADHD Family

Editorial Reviews

From the Back Cover

Strategies for thriving together as a neurodiverse family

ADHD doesn't just affect individuals. It affects entire families, contributing to misunderstanding, miscommunication, and difficult interpersonal relationships. But that doesn't mean families dealing with ADHD are doomed to constant upheaval and stress. It just means you may need a different strategy.

Packed with honest assessments of the challenges you face and practical strategies to help you focus on protecting and improving the relationships that matter most, You, Me, and Our ADHD Family shows you how to

· identify ADHD traits and their impact on relationships
· manage big emotions effectively
· resolve disagreements without shame, blame, or avoidance
· persevere despite setbacks
· and much more

A happy family life takes work, but it's work that yields life-changing rewards. You, Me, and Our ADHD Family makes that work easier so your family can grow stronger--together.


"Dr. Rosier gets it. She knows the dance and the drama of ADHD, having lived it herself since she was a little girl. Of the many excellencies I could single out, including the clear and pungent prose, I am most moved by the heart that infuses this memorable book of pithy and hard-earned advice."--Edward Hallowell, MD, author of Driven to Distraction and ADHD 2.0

About the Author

Tamara Rosier, PhD, has been a college administrator, a professor, a leadership consultant, a high school teacher, a business owner, and an ADHD coach. Through those adventures, she has developed valuable insight into ADHD and how it affects one's life. As founder of the ADHD Center of West Michigan, Dr. Rosier leads a team of coaches, therapists, and speech pathologists to help individuals, parents, and families develop an understanding of ADHD and learn skills to live with it effectively. She is the author of Your Brain's Not Broken and You, Me, and Our ADHD Family.

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Tamara Rosier

Tamara Rosier

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Dr. Rosier has been a college administrator, a professor, a leadership consultant, a high school teacher, a national public speaker, and an ADHD coach. Through those adventures, Dr. Rosier has developed valuable insight into ADHD and how it affects one’s life.

As founder of the ADHD Center of West Michigan, she leads a team of coaches, therapists, and speech pathologists to help individuals, parents, and families develop an understanding and learn practical skills to live with ADHD effectively.

Her book, Your Brain’s Not Broken, provides strategies for navigating the powerful emotional aspect of ADHD. Visit TamaraRosier.com for free downloads and more information.