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Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond (Live Like You're 50- Strong, Fit, Sexy - Unitl You're 80 and Beyond) Kindle Edition
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About the Author
Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing fifty-mile bike rides. He and his wife live in New York City.
Henry S. Lodge, MD, FACP, listed variously as “One of the Best Doctors in New York/America/the World,” headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.
From Publishers Weekly
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an alternate kindle_edition edition.
- ASIN : B000UZJQB4
- Publisher : Workman Publishing Company; 1st edition (October 10, 2007)
- Publication date : October 10, 2007
- Language : English
- File size : 2962 KB
- Text-to-Speech : Enabled
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 428 pages
- Lending : Not Enabled
- Best Sellers Rank: #156,549 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
Reviews with images
Top reviews from the United States
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I found the overall tone to be extremely condescending, making me instantly doubt the veracity of the book's recommendations.
By Snow Angel on August 21, 2015
No Doctor, drug, surgery/procedure can save you from your own choices. Why not choose health and health for a long life. Its about what you put in your mouth, how often you move your body, building health relationships and being connected to something more real that ones' ego. Wonderful book!!!
I like knowing how the body Works. Thank you Harry.. at 75 I am in good health, do what I have always have done, ( my only health issue is asthma) I do not think about aging, that's not fun !
I keep my life positive, I have always been very active, we eat no fast foods, nothing out of a bag or box, no red meat, no wheat,never alcohol or smoking, we eat what I cook, I am an artist, meditate daily, Thank you Louise Hay and Jason Stephenson, just moved from Mi. to AZ a year ago. The move gave us a boost, everything and everyone is new.. sun shines every day..
We are having an adventure every single day and loving life. Happy, healthy, loving our life.
Thank you both for this amazing book...
Top reviews from other countries
Henry’s chapters are much more informative and I took some useful pieces from them.
I’m sure there are much better books on ageing! But if you’re relatively new to exercise and wellbeing then this may be useful.
I have exercised all my life so much of the message about fitness and diet was a given,but the science backing it up was fascinating to read.
Stick with it - or skip the self congratulatory parts -and learn about C6 and C10.