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Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training (Be A Better Man Book 8) Kindle Edition
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- File size : 1503 KB
- Publication date : July 7, 2014
- Word Wise : Enabled
- Print length : 174 pages
- Enhanced typesetting : Enabled
- Publisher : Good Living Publishing (July 7, 2014)
- ASIN : B00KWHLCQW
- Text-to-Speech : Enabled
- X-Ray : Not Enabled
- Simultaneous device usage : Unlimited
- Language: : English
- Lending : Enabled
- Best Sellers Rank: #99,026 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
Top reviews from the United States
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I love to workout, but don't
always have time to go to the gym.
This book is stacked with body weight
exercises, and the great thing is you
don't need a gym. You can still build
muscle and burn fat big time with
body weight exercises - This book
shows you how. - Thanks!