Byron Katie and "The Work" is an interesting approach to being stuck and angry.
Not the typical Nightingale Conant production; she is not a polished professional speaker and the format of studio and live takes a little getting used to.
It did feel a bit odd hearing her speak of herself as "enlightened" but I felt the program was very insightful and paradigm shifting getting to the heart of long term anger and pain in relationships. It seems like it has the capacity to bring positive change.
Not only do I understand how my past relationships better my current ones got healthier. It woke me up thats for sure and Katie delivers. Our world would be a much better place if everyone did her work. All the people on reality shows need it. Thank you BK