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Your Body can Heal Itself, over 87 Foods Everyone Should Eat Hardcover – September, 2008

4.4 out of 5 stars 47 customer reviews

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Product Details

  • Hardcover: 378 pages
  • Publisher: F C & a Pub; 1st edition (September 2008)
  • Language: English
  • ISBN-10: 1932470778
  • ISBN-13: 978-1932470772
  • Product Dimensions: 9.1 x 6.6 x 1.1 inches
  • Shipping Weight: 1.6 pounds
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (47 customer reviews)
  • Amazon Best Sellers Rank: #321,604 in Books (See Top 100 in Books)

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Customer Reviews

Top Customer Reviews

Verified Purchase
The purchase transaction was great. The book... well everything was good until they started encouraging use of artificial sweeteners. That goes into the category of "processed food" that your body does not know how to handle. Just one of the many reasons for the rates of obesity and disease in this country... Read Jillian Michaels or Dr. Michael Aziz (The Perfect 10 Diet) and you will become better educated about this stuff.
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It is a good book and offers a wealth of information about food and health connection. The book
lists food that helps our body to heal itself. My wife and I are using this book to prepare
our meals. It gives you healthy choices that help in preventing cancer, heart disease, and blood
pressure, diabetes and many others. You can prepare a meal which provides the necessary nutrient
Our body needs without being a chef.

I bought a used one at Amazon.Com for a very low price. Howevr; it just looks like a new one.
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Verified Purchase
I had gotten the mailing from "FC&A Medical Publishing" a few months ago and had set it aside. This supposedly groundbreaking book was being offered for "just three easy payments of only $9.99, plus shipping and handling." When I looked at the mailing again in June, I decided to see if the book was on Amazon. It was, and I got it for only $4 w/ free shipping from greatbuybooks. (The book came quickly & in excellent condition, so I have nothing negative to say about this seller.)

As for the content of the book itself, there maybe some revelation for the average person who generally eats a lot of crap, but this book just has recycled information that has been out there for years. Since I only paid $4 for it, I decided that I'd donate it to Goodwill rather than bother to return it.
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Verified Purchase
We have both devoured this book. It's full of information on one's favorite foods and
also on foods that one might not pay much attention to.....with informative narrative as well as statistics
on percentages of vitamins & minerals.
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By Jan on January 31, 2012
Verified Purchase
Wow, what an informative book, exactly what I was looking for! There are ways to help yourself when it come to eating the proper foods to stave off illness or to build up body preventions and strength. This book tells you what to do, to do just that, Love it!
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Verified Purchase
Excellent reference book which includes advice on all healthy foods from "soup to nuts" and well as a reference to foods for specific conditions like cancer or diabetes. Also includes tactics to improve your health like including more water in your diet. I would recommend it to any health conscious adult.
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I am reading this book now and after only a few pages have found some very good foods to try. I like what I've read and I believe I will have a healthier future. Good information at a low price.

70+
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Verified Purchase
Very good evidence for the claim, but the arrangement doesn't work for me. It would be easier if one looked up the complaint first and then found the foods to help. Instead, it lets you look up the food first.
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