- Hardcover: 378 pages
- Publisher: F C & a Pub; 1st edition (September 2008)
- Language: English
- ISBN-10: 1932470778
- ISBN-13: 978-1932470772
- Product Dimensions: 9.1 x 6.6 x 1.1 inches
- Shipping Weight: 1.6 pounds
- Average Customer Review: 4.4 out of 5 stars See all reviews (47 customer reviews)
- Amazon Best Sellers Rank: #321,604 in Books (See Top 100 in Books)
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Your Body can Heal Itself, over 87 Foods Everyone Should Eat Hardcover – September, 2008
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Top Customer Reviews
lists food that helps our body to heal itself. My wife and I are using this book to prepare
our meals. It gives you healthy choices that help in preventing cancer, heart disease, and blood
pressure, diabetes and many others. You can prepare a meal which provides the necessary nutrient
Our body needs without being a chef.
I bought a used one at Amazon.Com for a very low price. Howevr; it just looks like a new one.
As for the content of the book itself, there maybe some revelation for the average person who generally eats a lot of crap, but this book just has recycled information that has been out there for years. Since I only paid $4 for it, I decided that I'd donate it to Goodwill rather than bother to return it.
also on foods that one might not pay much attention to.....with informative narrative as well as statistics
on percentages of vitamins & minerals.
Most Recent Customer Reviews
It's interesting, but if you eat a good variety of fruits/vegetables you are well on your way anyhow. Still fun to read.Published 3 months ago by Connie
Bought this for a friend who was very happy with it. She like how it gets right to the point.Published 8 months ago by Missy
A useful guide to healthful eating. Nice summaries and information.Published 10 months ago by Kay Hettich