What if you struggle to build a positive mindset because you're stuck in a rut? And how do you know if you're stuck? That one is easy -- take the quiz offered by clinical psychologist Ben Michaelis and you'll find out if you're "running in place" in your work or personal lives or both.
Built like a fast-paced series of therapy sessions, this book focuses the reader on a two-pronged strategy of self-discovery and small action steps to correct course. The experienced reader of self-help books will recognize familiar topics such as overcoming procrastination and discovering purpose. Luckily, Michaelis' stories, quizzes and exercises keep the information fresh as you work toward building the life of play and purpose that Michaelis envisions.
About the Author
Ben Michaelis, PhD, is a clinical psychologist and the author of numerous scholarly articles and studies. He has been featured in The Huffington Post, Parents magazine, Entertainment Weekly, the New York Times, and many other well-known publications and websites. His popular weekly blog on Psychology Today focuses on the importance of creativity in personal and professional growth. He lives in New York, NY.