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Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age by [Mikki Reilly]

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Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age Kindle Edition

3.9 out of 5 stars 33 ratings

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Editorial Reviews

Review

Readers' Favorite, 2/17/14
"Your Primal Body - the Paleo Way by Mikki Reilly is a another take on the hottest new way of living right now."

Tucson Citizen, 4/8/13
"If you want to look and feel younger, increase strength, and eat ananti-inflammation primal diet that is fairly easy to maintain, thisguide might just get you out of your cave and on the right track."

Santa Barbara Magazine, April 2013
"The Paleo diet pushes for a return to the 'right way' of living, and few of us are doing it as well as Santa Barbaran Mikki Reilly."

About the Author

Professional certified fitness trainer Mikki Reilly has been working with clients for 20 years. A one-time competing body builder, she brings her wealth of experience to helping people of all ages lose weight and become fit.

A graduate of University of California, Santa Barbara, with a degree in Exercise and Health Science and Communication, Reilly also holds a Certified Strength and Conditioning Specialist (CSCS) credential from the National Strength and Conditioning Association (NSCA) and the Master of Fitness Sciences (MFS) from the International Sports Sciences Association (ISSA).

A communication expert, Mikki is also an accomplished speaker and writer, presenting recently on health and longevity at the Santa Barbara 2009 Women's Festival. She has been published in Santa Barbara Fitness Magazine; Med Fit, a personal training trade journal for ISSA; and the Balance Bar Newsletter. She blogs regularly from her website, FitnessTransform.com. Additionally, she served on the Balance Health Science Advisory Board and on MET-Rx's World's Best Personal Trainer Advisory Staff.
--This text refers to an alternate kindle_edition edition.

Product details

  • ASIN ‏ : ‎ B00AHGGWBS
  • Publisher ‏ : ‎ Da Capo Lifelong Books; 1st edition (December 25, 2012)
  • Publication date ‏ : ‎ December 25, 2012
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2465 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 241 pages
  • Page numbers source ISBN ‏ : ‎ 0738216372
  • Lending ‏ : ‎ Not Enabled
  • Customer Reviews:
    3.9 out of 5 stars 33 ratings

Customer reviews

3.9 out of 5 stars
3.9 out of 5
33 global ratings
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Miss Katy E Weston
5.0 out of 5 stars I love it
Reviewed in the United Kingdom on July 8, 2013
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