|Print List Price:||$17.99|
Save $6.00 (33%)
Hachette Book Group
Price set by seller.
Your Primal Body: The Paleo Way to Living Lean, Fit, and Healthy at Any Age Kindle Edition
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
"Your Primal Body - the Paleo Way by Mikki Reilly is a another take on the hottest new way of living right now."
Tucson Citizen, 4/8/13
About the Author
A graduate of University of California, Santa Barbara, with a degree in Exercise and Health Science and Communication, Reilly also holds a Certified Strength and Conditioning Specialist (CSCS) credential from the National Strength and Conditioning Association (NSCA) and the Master of Fitness Sciences (MFS) from the International Sports Sciences Association (ISSA).
A communication expert, Mikki is also an accomplished speaker and writer, presenting recently on health and longevity at the Santa Barbara 2009 Women's Festival. She has been published in Santa Barbara Fitness Magazine; Med Fit, a personal training trade journal for ISSA; and the Balance Bar Newsletter. She blogs regularly from her website, FitnessTransform.com. Additionally, she served on the Balance Health Science Advisory Board and on MET-Rx's World's Best Personal Trainer Advisory Staff.
- ASIN : B00AHGGWBS
- Publisher : Da Capo Lifelong Books; 1st edition (December 25, 2012)
- Publication date : December 25, 2012
- Language : English
- File size : 2465 KB
- Text-to-Speech : Enabled
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 241 pages
- Page numbers source ISBN : 0738216372
- Lending : Not Enabled
- Best Sellers Rank: #2,330,520 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
While I'm not a big fan of paleo from a historic viewpoint, I am very enthusiastic from a health aspect - it simply feels like I'm doing the best thing for my body by eating this way, and the science is there to back it up. Reilly's book does a great job spelling it all out. Even more helpful for me is the exercise regimen, so that I can follow this at home. I'm stronger and leaner than before, and credit Reilly with a lot of that!
Top reviews from other countries
Challenging, new and exciting - it all makes sense.
I have a 1:1 booked to learn the techniques.