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The Yummi Cookbook: Delicious, Healthy, Affordable Meals: without Meat, Dairy, Wheat or Soy & Nut Free! Paperback – January 10, 2011
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Top Customer Reviews
I do not buy processed foods! I grind my own real, unaltered ancient grains, make all my own baked goods and breads, and make all of my own foods and meals from scratch, with organic ingredients. I refuse to feed my family foods made by companies who compromise on GMO ingredients, or utilize highly processed ingredients.
We love meat, but have cut WAYYYY back on our consumption of animal products due to their being fed genetically modified corn and soy.
I bought this book because I was attracted to the concept of making my own meat like substitutes, without relying on highly processed soy, which is known to cause cancer, and without relying on modern gluten meat substitutes, which has its own part in the declining health of Americans.
These recipes are sensible, and use inexpensive ingredients, but are cleverly combined to create wonderfully textured and flavored meat substitutes. I own a ton of vegetarian cookbooks as well as raw food recipes books and this one is now my favorite.
Way to go Nathalie! Keep up the good work... I eagerly await book #2!(?) ;)
Here's hoping Ms. Thandiwe writes more cookbooks. She's excellent!
Most Recent Customer Reviews
I brought this book as it said it was free from bla bla bla and Nuts!Read more