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- Read this and over 1 million books withKindle Unlimited.Auto-delivered wirelesslyBorrow for free from your Kindle device.Join Amazon Prime
- Read this and over 1 million books withKindle Unlimited.Auto-delivered wirelesslyBorrow for free from your Kindle device.Join Amazon Prime
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Author Updates
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Blog postI told my son who just turned 9 that I already had a job at his age, delivering papers everyday after school. My neighbor told me he wanted his newspaper in the morning so he told me I should deliver the paper before school to the neighbors, that it was the right thing to do.
I listened and did as he told me to.
I had my bike stolen in 3rd grade, so, I got another paper route and began delivering one route before school, another route after school. My Dad didn't offer to buy m -
Blog postI am fired up to bring you episode 125 of The STRONG Life Podcast with a long time friend, Mark "Smelly" Bell.
In this episode, Smelly and I dig into what I like to call the intangibles of training, the things that you can not truly measure yet they are the things that inspire us and change our lives the most.
Also, make sure you listen fully to this episode as Mark gives a discount code for you to use at http://HowMuchYaBench.net
I've been regularly using th -
Blog postI came across a quote from the book RELENTLESS recently, it was simply yet powerful, it said this:
"Life is complicated, training is not."
This was awesome because simplicity can be and truly always will be powerful and effective. I love reading, listening to podcasts and learning in general. I pay attention for something small, something tiny that I can apply to my life and training.
I've been encouraging others to do this for years as well, don't get overwh -
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Blog postSince my youngest years, I can consistently recall how anyone achieving anything at a higher level than "normal" was called "crazy", as if achieving success and fighting the urge to fall in line with mediocrity was a bad thing.
At The Underground Strength Gym, the athletes constantly tell me how their friends call them crazy and always try to talk them out of training with us. Their friends say things like, "Dude, just train at the high school weight room, it' -
Blog postIn this Spartan Video from The Spartan Wrestling Camp, I join with Joe DeSena, Col. Nye and Charlie Pritchard to share Spartan Success Tips and Wisdom on "what it takes". The different between good and great. The ability to adapt, overcome and improvise. Whether you wrestle or not, doesn't matter. Success Leaves clues. Dig in […]
The post SPARTAN Life Wisdom; Adapt, Overcome & Improvise appeared first on Zach Even-Esh.
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Blog postThis is the article I dreaded ever having to write; "Training as you get older" or "Training in your 40s". Before I move forward, understand, these are my experiences. My experiences don't make anything universal or the end all, be all laws. Other guys my age might have a different training experience under their belt […]
The post 28 Years of Lifting: Strength Training In Your 40s & Training As You Get Older appeared first on Zach Even-Esh.
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Blog postSTRONG Life Podcast episode 124 with 19 yr old, Jason Woods.
Jason traveled to NJ for The USC Cert with Travis Mash and I, flying here from Scotland.
We got the podcast rolling as I drove him up to the train station and man, this was a blast! Rather than a typical interview, we simply recorded our conversation in the car and we chatted up some inspiring stuff.
My throat was destroyed with pollen so apologies for the clearing of the throat! The content and adventure in -
Blog postEpisode 123 of The STRONG Life Podcast is with my friend Max Shank who I connected with 10+ years ago after seeing him on early days YouTube lifting BIG stones & competing in ShootFighting.
I've been inspired and educated with seeing Max training and bringing back physical culture in a way that blends all aspects of Health & Strength together.
It is refreshing and inspiring to say the least.
Playing with some #ultimateathleticism movements in the wind/rain. The -
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Blog postIn this Bonus episode of The STRONG Life, I share with you my 5 BIG takeaways from my weekend in Pittsfield, Vt while running The Spartan Wrestling Camp and seeing a LOT of events happening all at once, under The Spartan Brand. 1 of my favorite sayings is "Success leaves clues"! Well, I am always […]
The post 5 BIG Lessons Learned from The Spartan Race Birthplace & Joe DeSena appeared first on Zach Even-Esh.
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Blog postSTRONG Life Episode 122 with Ron McKeefery.
This episode was one of the most inspiring conversations I've had in a LONG time. My words can't do justice to how awesome this episode was!
From talking about tactics and strategies of being a GREAT Strength Coach to digging deep into the intangibles of being a great Strength Coach.
Even if you're not a Strength Coach, this episode of The STRONG Life Podcast will inspire you to dig deeper into your own career, passions and o -
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Books by Zach Even - Esh
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