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Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution Paperback – October 4, 2011
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''Gittleman provides a cogent, sobering look at the effects of ever present electromagnetic pollution on our biology and clear, practical advice on how to minimize our exposures and our risk. Please follow her advice, it may save your life and give you renewed energy.'' --Mark Hyman, MD, New York Times bestselling author
''Ann Louise Gittleman is a trailblazer whose impeccable, groundbreaking research and knowledge paved the way for nutritionists today.'' --J. J. Virgin, New York Times bestselling author, praise for the author --This text refers to the Audio CD edition.
From the Back Cover
An Eye-Opening Guide for Anyone Who’s Plugged In
Are we going to give up our cell phones, laptops, and other electronics? Absolutely not. But emerging scientific evidence reveals that the very innovations that have changed our lives are also exposing us to an unprecedented number of electromagnetic fields—and that it’s crucial we make important changes to our home and work environments. Now, Ann Louise Gittleman has created the first step-by-step manual for fortifying your body, detoxifying your home, and protecting yourself and your family from electronic pollution (and her powerful fixes are easier than you might think!). Zapped is an empowering guide to living safely with the gadgets we can’t live without.
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I'll admit I missed the iPhone revolution, clinging to my dumb cellphone for as long as possible. However, unless you commit yourself to a "back to the earth" or anti-progress lifestyle, you simply have to know how fast the technology is changing every aspect of our lives, and monitor how you are interacting with it. For example, would you guess that living or sleeping near a 6-plug extension strip is hazardous to your health? Turn it off when and as long as possible! No home built before, say 2009, is equipped with enough outlets, let alone with any thought to how the human and animal inhabitants were being surrounded by deadly or destructive (to human functioning) electromagnetic fields. However, they are. You, the consumer, have the responsibility to figure out in what ways your body is being attacked, and find a strategy to protect yourself. Not all of us can construct and live in Faraday cages. If you want to see what such a life might be like, watch the film "Enemy of the State" with Gene Hackman. How prophetic!
Because it is written in language that my generation should have been able to digest by grade 12, I recommend this book very highly--it is a quick introduction to a crucial topic for modern day living. I had already instituted many of her recommendations into my own life, but finding it in a well-organized, short paperback is priceless.
Incidentally, my first personal meter for measuring these fields (electromagnetic and radiofrequency fields was manufactured in--AMERICA. What a surprise. I purchased it on Amazon, and the price was very reasonable.