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Zero to Hero Nutrition: How to Actually Get Kids to Eat Healthy Food! Paperback – June 22, 2017
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While this book is geared towards young kids, it can also be used for older kids and even teenagers. I used the squash on pizza trick with my teens last night and they had no clue, so these ideas definitely work!
She shares what's worked with the kids she's taught over the years. The kids at at Little Sprouts Learning get an incredible experience helping to grow and prepare their own food. What an amazing foundation for a lifetime of healthy habits. They even grew their own wheat and made bread out of it! Inspiration for other childcare centers and parents wanting their kids to be connected to their food and where it comes from.
All those great homegrown veggies wind up not only as side dishes, but as integral parts of kid favorites like pizza and mac and cheese. These recipes will inspire you to make more from scratch and get creative with new ideas for simple, healthy meals the whole family will enjoy.
Grab this informative book and change your child's healthy...starting today!
Most recent customer reviews
This book contains helpful tips, recipes etc.Read more