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Zone Diet: The Ultimate Beginners Guide to the Zone Diet (includes 75 recipes and a 2 week meal plan) Paperback – August 1, 2015
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This book will saved you the time and effort of searching for nutritious zone recipes options that don’t sacrifice taste. They’re the perfect choice for warming up your insides on a cold day, and they’re as good for the body as they are for the soul. And since this are all zone recipes, you don’t even have to worry about spending your whole day stuck in the stove. This is helpful for someone who is learning how to cook with a zone food. Highly recommended.