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Zoodles Spiralizer Cookbook: A Vegetable Noodle and Pasta Cookbook Paperback – November 1, 2016
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What if there was a way to eat more healthfully and reduce caloric intake while satisfying cravings with delicious vegetable-forward recipes? Zoodles Spiralizer Cookbook does all of this and goes one step further by bringing fun into the equation. Watching colorful curls of sweet potato and carrot twist from my spiralizer destined for use in one of Sonnet’s creative recipes was a reward in and of itself.
—Becky Selengut, author of Good Fish and Shroom
I love Sonnet's approach to healthful eating, especially her requirement that nutritious recipes should also taste amazing. Zoodles Spiralizer Cookbook includes a fun mix of modern ingredient combinations and techniques as well as classic recipes with a spiralized twist. This book is great for anyone who owns a spiralizer and is looking to play around in the kitchen with some fresh new recipes.
—Lindsay Ostrom, food blogger at pinchofyum.com
In her new cookbook, Sonnet Lauberth makes it clear that you don’t have to choose between eating healthy and satisfying your cravings. Sonnet has given me a way to enjoy all the flavor of pasta without the processed white flour. I recommend this book to pasta lovers everywhere!
—Caroline Kitchener, contributing writer to The Atlantic
As a health professional, one of the easiest ways to assess a food’s nutritional value is to look at the colors and variety on the plate. Sonnet’s recipes abound with the colors and nutrients essential to feeling at your best, with energy and vibrant health.
—Stephanie Johnson, adult and geriatric nurse practitioner
About the Author
SONNET LAUBERTH, MA, is a Certified Holistic Health Coach, food blogger, freelance recipe developer, writer, and cookbook author. She bought her first spiralizer in 2008 and has been writing her blog, In Sonnet’s Kitchen, since 2010. Sonnet is passionate about simple, healthy cooking, supporting local farmers, and eating with the seasons.
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Top Customer Reviews
The book may be worth more than one star. but I am outraged at the marketing sleight-of-hand. The recipes are all dairy-free, and the deliberate decision to obscure that fact in the marketing is completely unacceptable. Everyone should feel free to buy, and even to thoroughly enjoy these recipes, but we should also all have the right to know what we're getting. I, personally, would not have purchased had I known.
I'm very happy to have finally found a way to eat more veggies without feeling hangry after eating another measly salad or veggie medley. These recipes hit the spot.
Most Recent Customer Reviews
I'm crazy over the sweet potato zoodle recipes in this spiralizer cookbook.
This is not a vegetatian cookbook, but you can leave the meat out easily if you...Read more
Tons of yummy recipes from cold salads to soups to entrees.Read more