centeredkids (ages 3 - 8 years)
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(Jul 29, 2010)
centeredkids is one of the inspiring offerings of centeredbeing, a wellness education company dedicated to helping bringing you, and the world, back to center. This fun and easy to follow 26 minute DVD includes centeredMovement -- a unique hybrid of Pilates, Yoga and Fitness moves -- with breath strategies, positive intentions, and relaxation. You can think of it as an exercise video, stress reduction guide, and life-coaching strategy, all rolled into one!
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Top Customer Reviews
Also, the instructor needs to pace her cues and model centeredness if this is to be more effective.
The instructors words are sincere and much appreciated and I really wanted this dvd to be a success. I hope they produce a sequel that will address these issues.