Curtis Ludlow's Boot Camp FX - DVD Workout - Cardio, Strength, Weight Loss and Fat Burning for Women and Men
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- SHORTER WORKOUTS for better results. You get 10 Maximum Intensity 20-minute Workout DVDs to Get You Fit Quick!
- Lose up to 30 pounds in 60 days with 20 minute workouts.
- AMAZING RESULTS in less than 20 minutes a day.
- Created by U.S. Marine Corps veteran and founder of Boot Camp FX, Curtis Ludlow. Boot Camp FX is inspired by REAL U.S. Marine Corps boot camp physical fitness training.
- Visit the website on the back of the box to download your 5 FREE GIFTS; 2 workout calendars, nutrition guide and fat loss program, quick start guide, body survey and success recorder program.
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The "BOOT CAMP FX Home Workout Program" is a hybrid fitness program based on U.S. Marine Corps physical fitness training and current advances in exercise science. It's designed to help everyone from the novice to the advanced athlete get in the best shape of their lives. No matter what your background is, this program adapts to YOU and YOUR abilities.
WHAT YOU GET
10 Maximum Intensity Workout DVDs to Get You Fit Quick!
Email us after ordering OR visit the website on the back of the DVDs and we will send you a link to download 5 BONUS reports.
YOUR 5 PDF Web Downloadable BONUSES
QUICK START GUIDE: 6 pages. Must read information to get you started in the program.
WORKOUT CALENDAR: 4 pages. Choose between two workout and nutrition plans. Standard or accelerated results.
BODY SURVEY: 13 pages. Research suggests that people who write their goals on paper are more likely achieve those goals. The Body Survey is where you write your current weight and measurements and your goal weight and measurements.
SUCCESS RECORDER: 24 pages. To achieve your body transformation you must break your goal down into daily tasks that will lead you to your ideal body. The success recorder is a daily task checklist that tells you exactly what to eat, drink and do every day. It keeps you on track to achieve your body transformation goal.
NUTRITION GUIDE: 14 pages. Explains 10 foundational principles that this program is based on.
Created by U.S. Marine Corps veteran and founder of "Boot Camp FX", Curtis Ludlow
Color: Base Kit
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I have completed p90x, p90x3, Insanity, and a little Jillian Michaels. While this does not have the corny jokes of Tony, the crew behind Sean, and the "get-in-your-face" of Jillian, but the results are just as good, if not better. All the workouts at 20 minutes from start to finish but you only take breaks for about 30 seconds total. You will sweat, ache, and love it. When we did insanity and P90X, we almost always worked out late at night and would shower and go straight to bed. It was good, but not flexible. I love that I can do this almost at any part of the day due to being 20 min.
The production value is not has high as a BeachBody products but it is good and not distracting. Curtis feels like he is your personal trainer and a guy who could be your friend. He is real, not a superstar you can't relate to.
He also includes a menu guide which is very helpful if you want to lose weight and look good.
For me, I love the 20 minute workout and I am much more likely to put in this DVD rather than a 60 minute DVD, so it works for me. I have gotten much stronger and feel better as a result of Bootcamp FX.
If you want a 60+ minute workout with high production, this may not be it. But if you want a real good workout, with good production, with real people, for real people to do in 20 minutes, you need to get this.
Plus, if you turn in before and after pictures, he will send you a free Bootcamp FX t shirt. I haven't done it yet, but I will soon.
In particular I like the way Curtis explains nutrition and the importance of a balanced diet. A diet with practical meals I could actually make!
As with any fitness program you have to be committed to your health and fitness. If you are ready to challenge yourself and feel great (mind and body) you should try this program.