I am the author of "The Practical Vegetarian," "Compete With Meat," and "Eat Smart." In my books, I show you how to integrate healthier foods into your everyday lifestyle without missing out on flavor.
I became a vegetarian two decades ago after a health scare. I developed my cooking style over the years because I really hated dieting! By replacing meat in recipes, I show you how you can keep fat and calories low while retaining flavor and the satisfaction of a hearty meal.
Visit my website: http://thepracticalvegetaian.com