Nathalie Himmelrich

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About Nathalie Himmelrich
Nathalie Himmelrich's professional background is as a trauma therapist, relationship coach, and grief recovery expert, helping people find their way back to a life of joy, laughter, and happiness.
Nathalie has had three pregnancies and given birth to identical twin girls, one she holds hands with in life and one she holds in her heart forever. Needless to say, she is experienced with loss.
She now lives in Zurich, Switzerland after having lived abroad in Singapore and Australia.
For additional information, please visit www.nathaliehimmelrich.com
Find her on Facebook: www.facebook.com/nathaliehimmelrich
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Author Updates
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Blog postMay We All Heal has been a very big part of my journey since Tapio died. It has been a month to reflect, a month to take time to focus on my journey as a bereaved mother and a month to write on a daily basis. Some days I have more words to share than on others.
Today is Mother’s day in Finland. This has been a hard day for me since one of my children is not with me.
This is my take on today’s prompt.
Tina’s personal archive Understanding The last few days have been heavy2 years ago Read more -
Blog postWelcome I’m honoured to have you join May ‘We All Heal 2020 – Grief in Isolation’, our mindfulness-based conscious way to give your heart and soul the space to focus on grieving and healing.
This is already the 6th time we will be running May We All Heal (MWAH). You can read more about its origin here.
Thank yourself for being here. Even if you’ve been part of MWAH previously, take a few minutes to read about this year’s event, the possible alternat2 years ago Read more -
Blog postHow I learned to live again
Life was good as I was driving home on December 31, 2019. As I drove down my street I saw a fire truck behind me- not uncommon as we live close to the main fire station- and thought, “My gosh, someone’s New Year’s Eve is not starting off well!” I was sending positive thoughts to the family that called the fire truck only to find out that the fire truck was coming to me…
The rest of that evening went something like this: First of all, my aunt d2 years ago Read more -
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Blog postTina’s personal archive
These days my mind wanders often. It wanders to places from my childhood, to the feelings of warmth, safety and comfort. Spaces filled with love. The memories have been flooding me. The ones that have had no entry for decades.
For the majority of the time, I feel strangely at peace in this current situation. I also feel prepared and equipped. The loss of my son has somehow left me with this coping mechanism to be able to work with what I can and w2 years ago Read more -
Blog postEvening sun (Image credit, Tina’s personal archive)
Some days I need to make a balance sheet. Draw a line. Do a recap in order to see where I am and what I have achieved in the last 3,5 years since I have lost my son.
It’s interesting, how the count starts then. Of course there are things that have been ongoing for a longer period of time, but his death was the turning point in so many ways.
Continue reading Recap at Grieving Parents Support Network.
2 years ago Read more -
Blog postHi, I’m Rachel Tenpenny and I want to know what your heart needs the most.
Nathalie has asked me to contribute regularly to the Grieving Parents Support network and I’m privileged to do so. Before I get going regularly I wanted to ask you what you most need from me? Take a minute to watch my video, get to know me a bit, and then let me know how I can help you heal.
Continue reading How Can I Help You? at Grieving Parents Support Network.
2 years ago Read more -
Blog postIt’s been 11 years since Aubrey and Ellie died. Because I’ve spent more than a decade writing transparently about the reality of grief and healing, I am often asked to speak about my journey. I’ve done hundreds of talks ranging from sharing the details of my personal story to deeper topics like God’s goodness in pain or if everything happens for a reason. I’ll admit, I love to take on the heavy topics as the cornerstone of my healing has been to omit the cliches and misunderstandings about gr3 years ago Read more
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Blog postTomorrow morning, at exactly 12:01, my first baby would have turned 10. Ten years feels both like a lifetime and yesterday all at the same time. Somewhere along the way, numbness and shock turned into surviving. Surviving into a dark sadness that sucked all the colour out of life. That sadness into pure unadulterated anger. I got a lot of flack for anger in grief (especially as a Christian), but I don’t regret it, and if you’re grieving I don’t recommend you conform your grief to anyone’s e3 years ago Read more
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Blog postMy
daughter, Lilly, died 11 years ago at the age of 20 months from a rare
mitochondrial disease. In addition to a small trunk of her belongings, I kept
several of the plants given to us at meaningful times in her short life. These
plants were given to us when she was born, the first time she was hospitalized,
and at her memorial service. This February,
I accidentally killed all of Lilly’s plants. It was one of those rare, gorgeous
days in the mi3 years ago Read more -
Blog postDear Friend, Family Member, Professional or Personal Supporter for Bereaved Parents Today, the first Sunday of May is International Bereaved Mothers Day. You haven’t heard of it? Then read the next paragraph explaining it. If you know about it, skip to the next heading.
Bereaved Mothers Day? Carly Marie Dudley originally created this special day in 2010 to honour and celebrate the mothers who carry some, if not all, of their children in their hearts rather than their arms.
J3 years ago Read more
Titles By Nathalie Himmelrich
Grieving Parents: Surviving Loss as a Couple
Sep 28, 2014
$3.99
“Losing the younger of our identical twin girls on the third day of her life totally shocked us. We had barely grown used to the identity of being 'first time parents' before we also donned the title of 'bereaved parents.' But there was more to come…”
The loss of a child affects the whole family, especially the parents and their relationship. The journey of grief has no set timeline or steps, but unfolds as each person travels in their very own way.
This book will help you:
• understand differences in female and male grieving
• find the best way to support yourself individually and as a couple
• bring awareness, acceptance and understanding to the grieving process
• adjust to life post-loss and reemerge as a stronger couple
• be a support to grieving parents
The loss of a child affects the whole family, especially the parents and their relationship. The journey of grief has no set timeline or steps, but unfolds as each person travels in their very own way.
This book will help you:
• understand differences in female and male grieving
• find the best way to support yourself individually and as a couple
• bring awareness, acceptance and understanding to the grieving process
• adjust to life post-loss and reemerge as a stronger couple
• be a support to grieving parents
Other Formats:
Paperback
$9.99
Use your creativity to channel your grief into healing...
This artfully designed playbook combines the benefits of creative expression and journaling (reflection through writing), makes space for grieving and enables healing.
This book:
- Offers creative ways to document your personal healing journey after loss
- More than just a traditional coloring book
- Use it as a journal and express your thoughts and feelings with the use of any creative media that suits you (e.g. writing, drawing, doodling, photography, mixed media)
- No matter your religious or spiritual beliefs, this playbook will give you hope and the knowing that you are not alone
- Find guidance & support through a community
This book is beautifully crafted by two bereaved mothers who have survived their own grief journeys and integrated their losses into their lives.
This artfully designed playbook combines the benefits of creative expression and journaling (reflection through writing), makes space for grieving and enables healing.
This book:
- Offers creative ways to document your personal healing journey after loss
- More than just a traditional coloring book
- Use it as a journal and express your thoughts and feelings with the use of any creative media that suits you (e.g. writing, drawing, doodling, photography, mixed media)
- No matter your religious or spiritual beliefs, this playbook will give you hope and the knowing that you are not alone
- Find guidance & support through a community
This book is beautifully crafted by two bereaved mothers who have survived their own grief journeys and integrated their losses into their lives.
Other Formats:
Paperback
$3.99
"Die jüngere unserer eineiigen Zwillingsmädchen am dritten Tag ihres Lebens zu verlieren hat uns total geschockt. Wir waren gerade erst neue Eltern geworden, als wir auch schon zu dem Club der verwaisten Eltern gehören sollten. Aber es sollte noch mehr auf uns zukommen..."
Der Verlust eines Kindes wirkt sich auf die ganze Familie aus, im Speziellen die Eltern und deren Beziehung. Die Reise mit der Trauer hat keinen festen Zeitplan oder Schritte, sondern entfaltet sich für jeden Menschen auf seine eigene Weise.
Dieses Buch wird dir helfen:
• Die Unterschiede des weiblichen und männlichen Trauern zu verstehen
• Den besten Weg finden, dich selbst und euch als Paar zu unterstützen
• Dem Trauerprozess Bewusstsein, Akzeptanz & Verständnis entgegen zu bringen
• Trauernde Eltern zu unterstützen
Der Verlust eines Kindes wirkt sich auf die ganze Familie aus, im Speziellen die Eltern und deren Beziehung. Die Reise mit der Trauer hat keinen festen Zeitplan oder Schritte, sondern entfaltet sich für jeden Menschen auf seine eigene Weise.
Dieses Buch wird dir helfen:
• Die Unterschiede des weiblichen und männlichen Trauern zu verstehen
• Den besten Weg finden, dich selbst und euch als Paar zu unterstützen
• Dem Trauerprozess Bewusstsein, Akzeptanz & Verständnis entgegen zu bringen
• Trauernde Eltern zu unterstützen
Other Formats:
Paperback