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Hippie Food: How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat Hardcover – January 23, 2018

4.4 out of 5 stars 184 ratings

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An enlightening narrative history—an entertaining fusion of Tom Wolfe and Michael Pollan—that traces the colorful origins of once unconventional foods and the diverse fringe movements, charismatic gurus, and counterculture elements that brought them to the mainstream and created a distinctly American cuisine.

Food writer Jonathan Kauffman journeys back more than half a century—to the 1960s and 1970s—to tell the story of how a coterie of unusual men and women embraced an alternative lifestyle that would ultimately change how modern Americans eat. Impeccably researched, Hippie Food chronicles how the longhairs, revolutionaries, and back-to-the-landers rejected the square establishment of President Richard Nixon’s America and turned to a more idealistic and wholesome communal way of life and food.

From the mystical rock-and-roll cult known as the Source Family and its legendary vegetarian restaurant in Hollywood to the Diggers’ brown bread in the Summer of Love to the rise of the co-op and the origins of the organic food craze, Kauffman reveals how today’s quotidian whole-foods staples—including sprouts, tofu, yogurt, brown rice, and whole-grain bread—were introduced and eventually became part of our diets. From coast to coast, through Oregon, Texas, Tennessee, Minnesota, Michigan, Massachusetts, and Vermont, Kauffman tracks hippie food’s journey from niche oddity to a cuisine that hit every corner of this country.

A slick mix of gonzo playfulness, evocative detail, skillful pacing, and elegant writing, Hippie Food is a lively, engaging, and informative read that deepens our understanding of our culture and our lives today.

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Editorial Reviews

Review

“An intelligently written narrative refreshingly free of personal admonitions... Kauffman comprehensively presents the history and the momentum of the organic food revolution while foraging for the keys to its increasing desirability and crossover appeal. An astute, highly informative food expose that educates without bias.” — Kirkus Reviews

“An outstanding food and cultural history…In this informative, briskly paced first book…Kauffman details how the concept of health food ‘evolved in the kitchens of young baby boomers’…Kauffman is equally thorough in tracing how these early innovators inspired the food co-ops and whole food stores that exist today.” — Publishers Weekly (starred review)

“Kauffman describes a time when a simple bowl of brown rice...and dashes of tamari could be an act as politically symbolic as hitchhiking to San Francisco with flowers in your hair... Alongside playful prose the great joy of Hippie Food is its rich cast of characters.” — Wall Street Journal

“Kauffman’s research left him with a fascinating picture of what longhairs ate and where they got it.” — NPR’s The Salt

“Briskly entertaining… I thought I knew this story, but Kauffman has added a lot to it, in the way of both fresh information and narrative verve.”
Michael Pollan for the New York Times

From the Back Cover

Sprouts, tofu, granola, brown rice, whole-grain bread: suspect foods fifty years ago, omnipresent today. Journey back a half century in time—to the 1960s and 1970s—with food writer Jonathan Kauffman, who tells the story of how a coterie of unusual men and women embraced an alternative diet that would change how modern Americans eat. Impeccably researched, Hippie Food chronicles how the longhairs, revolutionaries, and back-to-the-landers rejected the square establishment of President Richard Nixon’s America and turned to a more idealistic, wholesome, and communal way of eating.

From the mystical rock-and-roll cult known as the Source Family and their legendary vegetarian Hollywood restaurant, to the free brown bread served by activists known as the Diggers in Haight-Ashbury during the Summer of Love, to the rise of food co-ops and the origins of organic farming, Kauffman reveals how hippie food became part of our diets. He tracks its journey from California to Oregon, Texas, Tennessee, Minnesota, Michigan, Massachusetts, and Vermont, and from a niche oddity to a cuisine eaten in every corner of this country.

A slick mix of gonzo playfulness, evocative detail, and elegant writing, Hippie Food is a lively and informative read that deepens our understanding of our culture and our lives today.

Product details

  • Publisher ‏ : ‎ William Morrow
  • Publication date ‏ : ‎ January 23, 2018
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 352 pages
  • ISBN-10 ‏ : ‎ 0062437305
  • ISBN-13 ‏ : ‎ 978-0062437303
  • Item Weight ‏ : ‎ 1.1 pounds
  • Dimensions ‏ : ‎ 6 x 1.13 x 9 inches
  • Best Sellers Rank: #1,339,795 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.4 out of 5 stars 184 ratings

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Customer reviews

4.4 out of 5 stars
184 global ratings

Customers say

Customers find the book thoroughly enjoyable and well-written, with one review noting how it skillfully weaves in historical context. They appreciate the content, with one customer highlighting how the author explores the subject without preaching. The book receives positive feedback for its food development insights, with one customer explaining how it provides a good perspective on the natural foods movement. The information quality receives mixed reviews, with some finding it well-researched while others find it sometimes muddled.

23 customers mention "Enjoyment"22 positive1 negative

Customers thoroughly enjoy reading this book, finding it both fun and hilarious.

"...Great read!" Read more

"Great book. If you're expecting a cookbook you won't get that but you will end up with a whole list that you'll want to buy...." Read more

"Engaging, fun, hilarious read by the talented Jonathan Kauffman...." Read more

"Started out very interesting then petered out - I expected more detailed information - by the end I had lost interest. Mildly entertaining" Read more

9 customers mention "History"9 positive0 negative

Customers find the book's historical content enlightening, with one customer noting how the author skillfully weaves in historical context.

"An enlightening history of the responses to mass produced foods which has led up to our now rapidly changing food environment." Read more

"Great, and historical read! Took me back a few years! Interesting how what we now know as “food” started out much simpler, and how “we” changed it!" Read more

"...I appreciated the cultural history and the colorful tales of the people who ended up changing the American diet...." Read more

"...The subject of the book is exceptionally well investigated and explored and held my interest throughout...." Read more

5 customers mention "Storytelling"4 positive1 negative

Customers enjoy the storytelling in the book, with one mentioning its delightful anecdotes and another describing it as a fascinating tale.

"Jonathan Kauffman tells a fascinating tale that helps explain how we got to the place we're in today, with "health food" of the past simply..." Read more

"...Hippie Food is filled with insights, tangents, and delightful anecdotes of how a few single-minded people (rightly or wrongly) who pursued their..." Read more

"...a bit muddled (particularly about macrobiotics), the book definitely tells the story of how my generation changed the way many Americans eat...." Read more

"I thought the book missed a lot of the real story. Amigo Bob, Ecofarm, CCOF, biological control - the stories remain to be told!" Read more

5 customers mention "Writing style"5 positive0 negative

Customers appreciate the writing style of the book, with one noting it is a well-written blend of cultural history.

"Well written, well researched and enjoyable read. Recommended for anyone who wonders how farmers markets and whole foods came to be." Read more

"Comfortable to read. A very relaxed and smooth writing style, which I found appropriate for the topic...." Read more

"...The history is well written and a very quick read as well as bringing back lots of memories." Read more

"Well written blend of cultural history and food history..." Read more

4 customers mention "Content"4 positive0 negative

Customers appreciate the content of the book, with one review noting that the author explores the subject without preaching, while another mentions how it successfully combines culture and politics.

"...A very relaxed and smooth writing style, which I found appropriate for the topic...." Read more

"This book will surprise you. It goes through culture and how food progressed. Not always was it for the better...." Read more

"The author explores the subject without preaching and has a flair for storytelling...." Read more

"...convergence of American history, food development, and politics with great success...." Read more

4 customers mention "Food development"4 positive0 negative

Customers appreciate the book's coverage of food development, with one customer noting how it explains the natural foods movement.

"This book will surprise you. It goes through culture and how food progressed. Not always was it for the better...." Read more

"Excellent book, gives a good perspective on the natural foods movement and how it got to where it is today." Read more

"Kauffman dives into a fascinating convergence of American history, food development, and politics with great success...." Read more

"Explains a lot about how we eat now..." Read more

9 customers mention "Information quality"6 positive3 negative

Customers have mixed opinions about the information quality of the book, with some finding it well researched while others note that the content is sometimes muddled.

"...Hippie Food is filled with insights, tangents, and delightful anecdotes of how a few single-minded people (rightly or wrongly) who pursued their..." Read more

"...for touching so little on African-American experiences, his explanation feels inadequate after visiting Nation of Islam restaurants in Atlanta,..." Read more

"Well written, well researched and enjoyable read. Recommended for anyone who wonders how farmers markets and whole foods came to be." Read more

"...Well written, fun to read and educational" Read more

Top reviews from the United States

  • Reviewed in the United States on August 30, 2018
    Format: HardcoverVerified Purchase
    This book provides a great, journalism-styled historical deep dive into the origins of the crunchy-granola facets of contemporary cuisine. Kauffman based his account on hundreds of interviews, which is evident from the personal details and local atmospherics he provides throughout the various narratives that make up the book. He also skillfully weaves in historical context, providing the backstories of the various health foods and fads that fed into the natural foods movement embraced by the counterculture – including granola, whole-wheat bread, alfalfa sprouts, brown rice, and tofu.

    Overall, the effect is a bottom-up approach appropriate for such a diffuse social movement. He gets as close to pinpointing the origins of hippie food – the chance encounters and powerful connections that brought it to life – as one could hope. Even so, as with all attempts to capture the emergence of the counterculture, things moved so quickly, and people shifted so suddenly to radically different lifestyles, that it remains difficult to comprehend in terms of strict causation.

    Kauffman does provide crucial social context by continually pointing out how much it all depended on an abundance of cheap resources. The growth of the American economy created a lot of slack capacity: highways and plentiful oil made travel by car cheap, regular airline travel worldwide made last-minute tickets cheap for the taking, the abandonment of center cities made rents in places like the Haight cheap, while the depopulated countryside made farmland cheap. Drugs were widely available. And of course, the expanding availability of a college education made talk – radical, intellectual, speculative talk – cheap (not necessarily in the pejorative sense). Catalyzed by the civil rights movement and, above all, the Vietnam War, the nation’s youth lived on the cheap while devoting themselves to organizing protests
    This helps address not only the topic of hippie food, but the central paradox of 1960s history: that the people behind the social movements appear simultaneously to have been radically aware – rebuking the injustices of the status quo – and obliviously entitled. Their radical adventures were, after all, enabled by the excess capacity of the society they rejected. The other open question is whether the shift in mainstream culture from the 1950s to the 1970s would have happened to some extent even without the radical vanguard; Kauffman points to the increasing worldliness of Americans, in such matters as cookbooks, as encouraging more creative eating generally.

    Overall, in matters of food as in the reimagining of sex, environmental stewardship, and much else, the countercultural seems to have had a salutary effect in the long-term, whatever its excesses.
    6 people found this helpful
    Report
  • Reviewed in the United States on April 8, 2023
    Format: KindleVerified Purchase
    The author explores the subject without preaching and has a flair for storytelling. My only complaint would be that while he apologizes for touching so little on African-American experiences, his explanation feels inadequate after visiting Nation of Islam restaurants in Atlanta, African-American vegan restaurants like the Nile café in Philadelphia, and other places whose stories would have made a good addition. Still absolutely a great read.
    One person found this helpful
    Report
  • Reviewed in the United States on February 19, 2021
    Format: KindleVerified Purchase
    I have never read a book where the introduction so poorly serves the content. It is as though they were written by two different authors, one good and one not-so-good. Fortunately the good author has written the actual very-good book.

    Introduction/sample? Yes, there is some mention of food in Nation of Islam, and immigrant grocers and restaurants in the actual book...and necessarily brief since each topic is worthy of a book in its own right. Makes the hand-wringing in the Introduction of hippie food as a “whites only” enterprise seem overdone. If the author of the Introduction found “hippie” to be a pejorative word to those identifying as such, why in the world would the same author of the book entitle the book “Hippie Food”? Why hypersensitive to the imagined whites-only aspect while being directly offensive to the actual subjects of, and contributors to, the actual book? Also, there is a nine-paragraph stream-of-consciousness rant of the politics of the time in the introduction that adds nothing and is out of tune with the actual content of the book. Why? I suspect hackers...my copy is a Kindle copy. But persevere...

    The actual book is great. Content-dense. Balanced. If you own any of the books Amazon will recommend to you to complement this book, you will find this book a good read. And I assure you that you will learn a few new fun facts.

    But, for the love of Euell Theophilus Gibbons and edible pine cones, will somebody fix the Intro?
  • Reviewed in the United States on April 2, 2018
    Format: KindleVerified Purchase
    I enjoyed reading how the health food movement started in the 19th century with some very progressive. The book starts to drag when in the 20th century the author brings in to many names and dates. Overall it is worth reading just to get some ideas to get some insights on how to eat a more healthy diet.

Top reviews from other countries

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  • Luiz Puech
    5.0 out of 5 stars Revolução da Alimentação.
    Reviewed in Brazil on July 2, 2025
    Format: PaperbackVerified Purchase
    Excepcional abordagem das introduções ocorridas no padrão alimentar a partir da revolução de costumes, portanto cultural pós-guerra, genericamente chamada de revolução Hippie, mas que engloba muitos aspectos como o sexo, a politização dos gêneros, das raças, das doenças, enfim, é ironicamente, das diferenças que ela própria tentava liberar. No que toca à alimentação, esse livro dá bem conta.
    Report