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Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness Paperback – November 11, 2021
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In author Ora Nadrich's stunning new book, Mindfulness and Mysticism, she brings together the practice of Mindfulness with a spiritual understanding of becoming one with a higher consciousness, which can be called God, a supreme being, source, unity consciousness, or oneness. Ora takes the reader into a non-religious experience of mysticism by giving them what she calls "sacred truths", which are universal principles, or divine laws every human being can live by if they choose to be present with the mystery of life.
With Mindfulness as the ever-present guiding escort, the greater purpose is to become more present, mindful and aware. The reader will embark upon the path of mystical self-transformation and divine inspiration to awaken to one's highest potential by getting a better understanding of how being in the present moment can raise our states of consciousness so that awakening and self-realization can be achieved.
Ora has done a masterful job at bringing the practice of Mindfulness into the real world where we all live that is undeniably user-friendly. She makes it clear that we don't have to be mystics to have a deep, authentic connection to the present moment while at the same time showing that, in truth, we already are mystics in training. Ora's book reveals this truth to us very beautifully, and invites us, if we are willing to mindfully step into the present moment with absolutely no hidden agenda wherein the mystery of a mystical life awaits our arrival.
At a time when chaos in our culture is staggeringly upsetting, and millions are sensing there must be something 'more' but have no idea what it is, a book like Mindfulness and Mysticism paves a path beyond confusion. It speaks to the mind as well as to the heart, both explaining the mystical and leading us into it where we can realize a connection to something greater - the divine within us. Ora Nadrich provides a traveler's companion from the delusional maze of a desacralized world, to the calm and inner peace that Mindfulness can offer.
- Print length408 pages
- LanguageEnglish
- Publication dateNovember 11, 2021
- Dimensions5.5 x 0.96 x 8.5 inches
- ISBN-100578981335
- ISBN-13978-0578981338
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Product details
- Publisher : IFTT Press (November 11, 2021)
- Language : English
- Paperback : 408 pages
- ISBN-10 : 0578981335
- ISBN-13 : 978-0578981338
- Item Weight : 1.04 pounds
- Dimensions : 5.5 x 0.96 x 8.5 inches
- Best Sellers Rank: #1,005,896 in Books (See Top 100 in Books)
- #1,742 in Philosophy Metaphysics
- #1,925 in New Age Mysticism (Books)
- #21,656 in Personal Transformation Self-Help
- Customer Reviews:
About the author

Ora Nadrich is the Founder and President of The Institute For Transformational Thinking. She is a certified Life Coach, Thought Coach, certified Mindfulness Meditation teacher, and author of Says Who? How One Simple Question Can Change The Way You Think Forever.
New York Times best-selling author, Marianne Williamson says, “Ora Nadrich is a treasure. Her voice bears the passion of her own experience; she’s able to reach deep into our hearts because she’s culled so much wisdom from her own. When she speaks, I listen; when she writes, I read it; when she gives advice, I heed it. Her sparkle and power are not to be missed.”
Ora is a frequent blogger for the Huffington Post, and has been featured as a panelist on Huffington Post Live. She’s written many articles on Mindfulness, and can be found on Yahoo Health, YouBeauty, Conscious2, MindBodyGreen, and many other publications. She leads workshops on “The Says Who? Method”, a step-by-step process of confronting our negative thoughts, which are what often create the obstacles in our lives. Providing both tangible and practical lessons, Ora’s students are able to address and overcome their negative thoughts and outlooks to live their lives at their highest potential. Among her other workshops are “Living a Mindful Life”, “Conscious Manifestation” and “Love, Sex, and Mindfulness.” Ora has also facilitated a popular Women’s Group for the last several years.
Ora was an actress and screenwriter, where she worked in film, episodic television, and commercials for more than a decade, which she feels provided her vast experience in exploring motivation and the process of self-discovery. During that time, she simultaneously embarked on a two-decade psychological and spiritual journey toward self-awareness and transformation, which lead her to becoming a Life Coach.
Ora’s extensive psycho-spiritual exploration in Cognitive Behavioral Therapy (CBT), Technology of Change, Jungian Analysis, Buddhism and Kabbalah has influenced her work. She is also a licensed Marriage Officiant, and a member of the National Association of Professional Women, and The International Women’s Leadership Association.
An active philanthropist, Ora supports a variety of organizations like the Water Buffalo Club, Generosity.org, and Los Angeles Children’s Hospital. She currently offers Thought Coach Certification Trainings through her educational organization, The IFTT.
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- Reviewed in the United States on August 5, 2023This book came in perfect condition and I got it quicker than the estimated delivery
- Reviewed in the United States on March 22, 2023I bought this as a gift for someone, he reads a few pages each day and enjoys the content.
- Reviewed in the United States on November 25, 2021Love this book touting Mindfulness as our superpower!! Invaluable information on how to find more joy in life!
- Reviewed in the United States on February 10, 2022The book sounded pretty good until I got about 1/4 of the way into it.
I was disappointed in that it was too new age for my tastes. I thought it was headed in the wrong direction: the occult.
- Reviewed in the United States on November 18, 2021I have struggled with anxiety most of my life and still do to this day. I was always running away from the present moment, even in yoga classes or meditation where your only job is to be present, I would find myself constantly thinking about what I needed to do next- I could never find peace. The practice of Mindfulness truly has saved my life and I would not have been able to understand how transformative it is without Ora's book, Mindfulness and Mysticism. She references quotes from some of the greatest thinkers of all time and writes in a way that is easy to understand, yet deeply profound. This book is relatable, it's not just for people who are already in the world of meditation, it's for anyone who is curious and in need of guidance on how to live in the "now". After all, it is the safest place to be. Highly recommend. Get ready to shift your consciousness to a whole new level and open your eyes to a whole new way of living!
- Reviewed in the United States on November 16, 2021I have always loved reading and learning about a higher level of the mind and what we are capable to do as humans.
Reading this book (which I treated it as an exercise book) has given me such insight in states of consciousness, spirit, perception
And so so much more that you just have to read it!
I am also the person that is always curious about the mystical side of things. And again, this book definitely covers a bunch of the topics that are hard to find on the internet or in other generalized books and blogs.
It has honestly awaken my creativity side and unlocked new ways of thinking - for the better- than I never thought it would.
This is definitely a book you should invest in- for yourself!
- Reviewed in the United States on November 15, 2021My biggest takeaway from this book came from the first chapter: mindfulness is about being present, without judgement. Most mindfulness practitioners focus on being present, but being non-judgmental about your feelings and observations is something I personally had never thought about before reading this book. There were so many simple concepts and revelations throughout that I found helpful as someone new to mindfulness, but I think it could serve as a great refresher for those who are more advanced. Nothing was too heady or dumbed-down; it was an easy and helpful read.
- Reviewed in the United States on November 14, 2021As a beginner this book was very easy to follow and understand. I have daily challenges I deal with and this book helps to guide me in learning more of how to deal. I recommend this everyone wanting to get into this.

