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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation Paperback – June 8, 1999

4.8 4.8 out of 5 stars 7,403 ratings

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With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. 

“Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai Lama

In
The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.

Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening,
The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.


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Popular Highlights in this book

From the Publisher

His Holiness the Dalai Lama says, “Thich Nhat Hanh shows us inner peace and peace on earth.”

“Letting go gives us freedom, and freedom is the only condition of happiness.”

“If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.”

“Your purpose is to be yourself. You are wonderful just as you are.”

Editorial Reviews

Amazon.com Review

What should we think when on the one hand Buddhism tells us that life is suffering and on the other we are told to enjoy life's every moment? Loved around the world for his simple, straightforward explanations of Buddhism, Thich Nhat Hanh has finally turned his hand to the very core of Buddhism and conundrums such as this. In the traditional way, Thich Nhat Hanh takes up the core teachings one by one--the Four Noble Truths, the Noble Eightfold Path, the Twelve Links of Interdependent Co-Arising--but his approach is as fresh as a soft breeze through a plum orchard. For illustration, he dips into the vast stores of Buddhist literature right alongside contemporary anecdotes, pointing out subtleties that can get glossed over in other popular introductions. He also includes three short but key sutras, essential source teachings from which all Buddhism flows. Studying the basics of Buddhism under Zen master Thich Nhat Hanh is like learning basketball from Michael Jordan. --Brian Bruya

Review

“Thich Nhat Hanh writes with the voice of the Buddha.”—Sogyal Rinpoche

“If there is a candidate for 'Living Buddha' on earth today, it is Thich Nhat Hanh.”
—Richard Baker-roshi

“Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”
—His Holiness the Dalai Lama

“Thich Nhat Hanh is a real poet.”
—Robert Lowell

Product details

  • Publisher ‏ : ‎ Harmony; 31690th edition (June 8, 1999)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 304 pages
  • ISBN-10 ‏ : ‎ 0767903692
  • ISBN-13 ‏ : ‎ 978-0767903691
  • Item Weight ‏ : ‎ 8.8 ounces
  • Dimensions ‏ : ‎ 5.15 x 0.78 x 7.97 inches
  • Customer Reviews:
    4.8 4.8 out of 5 stars 7,403 ratings

About the author

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Thich Nhat Hanh
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Thich Nhat Hanh (1926–2022) was​ a Vietnamese Buddhist Zen Master, poet, and peace activist and one of the most revered and influential spiritual teachers in the world​. Born in 1926, he became a Zen Buddhist monk at the age of sixteen. His work for peace and reconciliation during the war in Vietnam moved Dr. Martin Luther King Jr. to nominate him for the Nobel Peace Prize in 1967. In Vietnam, Thich Nhat Hanh founded Van Hanh Buddhist University and the School of Youth for Social Service, a corps of Buddhist peace​ workers. Exiled as a result of his work for peace, he continued his humanitarian efforts, rescuing boat people and helping to resettle refugees. ​In 1982 he established Plum Village France, the largest Buddhist monastery in Europe​ and the hub of the international Plum Village Community of Engaged Buddhism​.​​ Over seven decades of teaching, he published a hundred books, which have been translated into more than forty languages and have sold millions of copies worldwide.

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4.8 out of 5 stars
7,403 global ratings

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Customers say

Customers find the book's Buddhism content accessible and easy to understand. They appreciate the simple presentation of concepts and the author's straightforward language. The book provides profound insights that are impactful and life-changing. Readers praise the author as brilliant and a great teacher, who uses real-life examples.

AI-generated from the text of customer reviews

262 customers mention "Buddhism content"242 positive20 negative

Customers find the book's Buddhism content accessible and insightful. They say it offers a practical roadmap for understanding Buddha's earliest teachings. The book is praised as a modern re-illuminating of Buddha's original teachings, with an easy-to-understand explanation of complex concepts.

"...of the Buddha's Teaching' is a profound and accessible exploration of the core principles of Buddhism, offering a practical roadmap for transforming..." Read more

"...Your own results may vary, but in the least there are a lot of self help principles you can derive from this book. So, I fully recommend it." Read more

"This is an excellent summary of the teachings of Buddha...." Read more

"...Buddhism is non-sectarian, non-judgmental and simply elegant in it's basic premise...that life is about suffering and that if we deploy our own..." Read more

198 customers mention "Readability"181 positive17 negative

Customers find the book easy to read and understand. They appreciate the simple presentation of concepts and principles in an approachable style. The writing is rich with knowledge and helps readers understand profoundly complex teachings.

"...and peace activist, presents the teachings of the Buddha with clarity and depth, providing a comprehensive understanding of the Four Noble Truths,..." Read more

"...It's technical enough to not just be a bunch of fluff, but easy enough to read that a person with very basic understanding can follow and appreciate..." Read more

"...Thich Nhat Hanh explains in simple terms and examples, how the human race can achieve enlighten ment...." Read more

"...Thich Nhat Hanh is an accomplished writer with a unique ability to make what many appear to be complex subject matter easily understood, friendly,..." Read more

175 customers mention "Insight"172 positive3 negative

Customers find the book's insights profound and impactful. They say it teaches the art of acceptance, and helps them grow as individuals. The book explores the four noble truths, five aggregates, and the eightfold path. It helps readers expand their minds and thought processes, helping them grow as people.

"Review: 'The Heart of the Buddha's Teaching' is a profound and accessible exploration of the core principles of Buddhism, offering a..." Read more

"...Hanh explains in simple terms and examples, how the human race can achieve enlighten ment...." Read more

"...This book is like that. The reminder of how simple honorable behavior, honesty, integrity and kindness can change you and change the world...." Read more

"...This is somewhat interesting to me from an intellectual perspective, but I know my grandson's eyes would just glaze over, so trying a different..." Read more

13 customers mention "Author"13 positive0 negative

Customers appreciate the author's insights and real-life examples. They find him brilliant and a great teacher. The book is described as typical of Thich Nhat Hanh's work.

"I love the author." Read more

"...He is a great author and teacher. Can't wait to buy more of his books. My goal is to buy every book he has written." Read more

"I loved some of his real life examples. I am always fascinated by reading how buddhism lives in others, and how, in turn, they transmit it...." Read more

"...Thich Nhat Hanh is an incredible author, and his words drive power into your heart...." Read more

Best Buddhism Book for Beginners
5 out of 5 stars
Best Buddhism Book for Beginners
I refer to this book often and recommend it if you can only get one book initially.Venerable Thich Nhat Hanh gives a great explanation of the Buddha’s core teachings and Buddhist thought. You will get in-depth information about the Buddha’s teachings, without making it overly complex which is not an easy feat! You’ll gain wisdom from one of the world’s great Buddhist teachers that will help your practice especially if you don’t have a teacher already (which is why I like to call this book “a teacher in a book”).Topics include the foundational teachings of the Four Noble Truths (which explain what Buddhism all about) and the Noble Eightfold Path is (which provides the path towards enlightenment and Nirvana). He also explains other basic Buddhist teachings such as the Five Aggregates, which are what makes up a sentient being such as a human.His teachings focus on Vietnamese Buddhism, which is a combination of Chinese Buddhism (which is part of the Mahāyāna branch of Buddhism) and includes both Ch'an ("Zen") and Pure Land practices, as well as some parts of the Theravāda branch of Buddhism. Certain topics, such as the Three Dharma Seals, will align with Mahāyāna.Throughout this book are helpful diagrams, illustrations, and tables which help ‘visualize’ the concepts and teachings so you can more easily understand it.Again, if you can only get one initial book on Buddhism to start off with, this would be an excellent choice.
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Top reviews from the United States

  • Reviewed in the United States on March 31, 2024
    Review:

    'The Heart of the Buddha's Teaching' is a profound and accessible exploration of the core principles of Buddhism, offering a practical roadmap for transforming suffering into peace, joy, and liberation.

    Clear and Comprehensive:

    The book is written in a clear and engaging style, making it accessible to readers of all backgrounds. Thich Nhat Hanh, the renowned Zen master and peace activist, presents the teachings of the Buddha with clarity and depth, providing a comprehensive understanding of the Four Noble Truths, the Eightfold Path, and other fundamental concepts.

    Practical Applications:

    Beyond theoretical explanations, the book emphasizes the practical application of Buddhist teachings in daily life. Thich Nhat Hanh shares mindfulness practices, meditations, and exercises that help readers cultivate awareness, compassion, and wisdom. These practices are designed to transform suffering and promote inner peace and happiness.

    Transformative Insights:

    The book offers profound insights into the nature of suffering and the path to liberation. Thich Nhat Hanh challenges common misconceptions about Buddhism, such as the idea that it is a pessimistic or nihilistic philosophy. Instead, he presents Buddhism as a transformative path that empowers individuals to overcome suffering and create a more fulfilling life.

    Compassion and Inclusivity:

    Throughout the book, Thich Nhat Hanh emphasizes the importance of compassion and inclusivity. He teaches that all beings are interconnected and that our happiness is inextricably linked to the well-being of others. The book encourages readers to cultivate a compassionate heart and to work towards creating a more just and harmonious world.

    Conclusion:

    'The Heart of the Buddha's Teaching' is an invaluable resource for anyone seeking to deepen their understanding of Buddhism and to apply its principles in their own lives. Thich Nhat Hanh's wisdom, compassion, and practical guidance make this book a transformative guide that can lead to profound peace, joy, and liberation. Highly recommended for spiritual seekers, practitioners of all faiths, and anyone interested in living a more meaningful and fulfilling life.
    18 people found this helpful
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  • Reviewed in the United States on July 27, 2024
    I hate the cliché, "It changed my life." And, I hesitate to use it. I've practiced various tenets of Buddhism most of my life, and in the last few year I've come to the conclusion that Christianity is, well, not what I believe (leave it at that). I read this book and it just resonated with me. It's technical enough to not just be a bunch of fluff, but easy enough to read that a person with very basic understanding can follow and appreciate it while getting a lot out of the read if you take the time to really contemplate what you are reading. I read this about the time I started reading the Tao Te Ching and I will just say that I feel like a much better person now. Your own results may vary, but in the least there are a lot of self help principles you can derive from this book. So, I fully recommend it.
    25 people found this helpful
    Report
  • Reviewed in the United States on September 27, 2024
    This is an excellent summary of the teachings of Buddha. Thich Nhat Hanh explains in simple terms and examples, how the human race can achieve enlighten ment. A book that people of all beliefs Can easily apply to daily living.
  • Reviewed in the United States on November 19, 2010
    Of all the books I've read regarding Buddhism this by far is the best place to start. Thich Nhat Hanh is an accomplished writer with a unique ability to make what many appear to be complex subject matter easily understood, friendly, and approachable. Reading the first 50 pages or so brings the reader into a rich, non-threatening understanding of this wonderful way of thinking. Buddhism is non-sectarian, non-judgmental and simply elegant in it's basic premise...that life is about suffering and that if we deploy our own minds to fixing the problem, that we in fact can do just that. Unlike so many "religions", which Buddhism is NOT, it teaches us a kind and gentle way to operate in life. From the four Noble Truths to mindfulness, it shows a pathway to living a happy life, however you define that. The hard charging salesman, the gentle mother, the introspective person, the troubled couple, the recovering addict.....for all of these suffering is the same. And for anyone intent on changing their lives, to come face to face with the big problems of their lives, this book reminds the reader that the solution is simpler than you might think.
    Buddhism evokes images of monks on fire in Vietnam, people wearing robes and sitting on a mountain top and all things in between. It's mystical in some ways, it's aura keeping many people away. But on first reading of this book it will speak directly to you. Remember back to when your grandparent, parent or good friend sat down and gave you great advice, that advice that made the tears stop and the resolve to set in, when you saw that your issue was fixable. This book is like that. The reminder of how simple honorable behavior, honesty, integrity and kindness can change you and change the world. Heavily dependent on your personal behavior and actions, it teaches you a path, Whether you take it or not is purely up to you.
    The most ardent skeptic about Buddhism will be moved by this book. If you think Buddhism is a lot of bunk and that you can solve the problems of live on your own, think again. The path of happiness comes from all edges of the forest. This book will lead you to a clearing in your life. For a thinking person, a person with an open heart and an open mind, this book is truly tranformative. Read it aloud to yourself and to others. Everyone will benefit.
    Steve Weibel
    76 people found this helpful
    Report

Top reviews from other countries

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  • Amazon Customer
    5.0 out of 5 stars Another great book
    Reviewed in Canada on October 6, 2024
    Easy to read this book is a great way to understand the The Buddha
  • Rafael Fritzsche
    5.0 out of 5 stars Lindo livro sobre os princípios budistas
    Reviewed in Brazil on May 7, 2023
    Este livro é o mais próximo que temos de uma "bíblia budista". O autor é um monge renomado e também poeta, seu estilo de escrita é destinto, explicando os conceitos e princípios fundamentais do budismo de forma linda. É uma leitura rica e que traz paz, pois os ensinamentos são lindos e a forma de explicação deles também é. Me apaixonei tanto pelo livro que já comprei vários outros do autor. Foi o livro que me fez descobrir que era budista, sempre tive um lado espiritual mas nunca consegui me identificar com religião alguma, mas neste eu me identifiquei com cada frase. Recomendo até para pessoas de outras religiões pois a filosofia budista é linda, as práticas são focadas em te tornar uma pessoa melhor, não só para si mesmo mas para os outros, qualquer um pode aprender e praticar.
  • Marc
    3.0 out of 5 stars The essence is good but too full with jargon and abstract concepts
    Reviewed in the Netherlands on December 26, 2024
    This is my first book reading about Buddhism, as I heard of it and it sounded appealing to me. While I am almost at the end of the book, I think I have quite good understanding of what Buddhism is and how I view this book. The essence of this religion, and I do think it is a religion for ordaining monks and having the sayings of a teacher viewed as divine, is very appealing and very peaceful. Some parts of this book are written in a great manner, where I did start to breath more deeply and gave me a good feeling about what I was doing to become more mindful of myself.

    That being said, the usage of concepts such as Great Eight Paths, the Twelve Wise Wisdom Keys or something really puts you off as a first time reader. It is also not that helpful to put so many Sanskrit words in there and not showing later on why for me, as a western reader, is important to reads those Sanskrit words. The last one third of the book I would totally take out and this book becomes a 9 out of 10. With the last parts it's a 7.
  • Iryna Tokar
    5.0 out of 5 stars Such an easy read
    Reviewed in the United Arab Emirates on October 15, 2024
    I honestly find this book fascinating. I wish I bought it instead of "Secret" book. The insights to Buddhism are so inspiring and down to earth. Love the way writer explains main dogmas in authentic and easy way.
  • Dominik K
    5.0 out of 5 stars Great
    Reviewed in Germany on September 16, 2024
    Really good, can 100% recommend