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Mindfulness for Vegan Children Hardcover – September 1, 2020

by Julia Barcalow (Author), Kara Maria (Illustrator)
4.8 out of 5 stars 36 ratings

Julia Barcalow's Mindfulness for Vegan Children teaches mindfulness through imagery and breathing techniques that incorporate the five senses. Written with vegan families in mind, the book delivers a message of kindness and compassion toward all beings and the planet we call home. The book's melodious rhythms, vivid visualizations, and breathing exercises bring readers to a state of peace. Paired with colorful and calming illustrations, Barcalow's calming words invite readers to free their minds and focus their attention on appreciating the natural world.

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  1. Reading age
    2 - 8 years
  2. Print length
    40 pages
  3. Language
    English
  4. Dimensions
    8.5 x 0.25 x 8.5 inches
  5. Publisher
    Vegan Kids Press
  6. Publication date
    September 1, 2020
  7. ISBN-10
    0998035823
  8. ISBN-13
    978-0998035826
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The%20Amazon%20Book%20Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Product details

  • Publisher ‏ : ‎ Vegan Kids Press
  • Publication date ‏ : ‎ September 1, 2020
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 40 pages
  • ISBN-10 ‏ : ‎ 0998035823
  • ISBN-13 ‏ : ‎ 978-0998035826
  • Item Weight ‏ : ‎ 11.7 ounces
  • Reading age ‏ : ‎ 2 - 8 years
  • Dimensions ‏ : ‎ 8.5 x 0.25 x 8.5 inches
  • Best Sellers Rank: #8,098,783 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.8 out of 5 stars 36 ratings

Customer reviews

4.8 out of 5 stars
36 global ratings

Top reviews from the United States

  • Teresa GonzalesAmazon Customer
    5.0 out of 5 stars Awesome book
    Reviewed in the United States on March 31, 2024
    Format: PaperbackVerified Purchase
    My granddaughter loved this book.
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  • kacie
    5.0 out of 5 stars We Love This Calming Book!
    Reviewed in the United States on September 4, 2020
    Format: Paperback
    First off this book is definitely not "just for vegans" in case anyone is worried about that.
    It's a wonderfully written book about simply slowing down and being mindful and taking in the world around us.
    Secondly, the illustrations are an incredible treat throughout the entire book! There is so much variety on each page and they are all so pleasant to the eye. I absolutely love them.
    My 4.5 year old enjoys reading this and chatting about what other things he might "see/hear/feel" etc., and I love the slow pace and breathing we do during this story.
    Definitely recommend!!
    5 people found this helpful
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  • Lynn
    5.0 out of 5 stars Beautiful story that teaches children about mindfulness and compassion.
    Reviewed in the United States on September 1, 2020
    Format: Hardcover
    Mindfulness for Vegan Children is a beautiful story that teaches children about mindfulness and compassion. As a children’s yoga instructor and vegan mama of two vegan children, I was so excited to share this book with my little ones. My four-year-old loved the rhymes and the beautiful illustrations (including some of her favorite animals). The book does a lovely job of inviting children to breathe and relax, as well as offering mantras that build self confidence and compassion toward all species. I absolutely loved this book and would highly recommend it to any family!
    3 people found this helpful
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  • Christina Reyes
    5.0 out of 5 stars Lovely Children's Book
    Reviewed in the United States on September 2, 2020
    Format: Paperback
    My four year old and I fell in love with all of the beautiful illustrations in this book. Every page is full of lovely colors and cute characters. This book is easy to read and sends a positive message to children about showing compassion towards all living creatures that share this world with us.
    2 people found this helpful
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  • Amazon Customer
    5.0 out of 5 stars So peaceful
    Reviewed in the United States on November 3, 2020
    Format: Hardcover
    My baby girl loves all of the artwork so much! She was so amazed at the vibrant colors and animals throughout the book. I enjoyed the peaceful message and simple reminder to breath.
    One person found this helpful
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  • CB
    5.0 out of 5 stars Colorful Animal Book, Vegan Title Misleading
    Reviewed in the United States on May 10, 2021
    Format: PaperbackVerified Purchase
    Pros - Beautiful illustrations, nice rhymes, cute mindfulness concept with opportunity to practice breathing with your child on each page

    Cons - “vegan” feels misleading, this is a book that briefly mentions caring about animals (which could also apply to vegetarians or pescatarians or any group that practices compassion) but storyline doesn’t reference any part of being vegan or vegan dietary habits or advocacy or animal welfare or any reason someone might be vegan... so not sure how this is for vegan children. Also it’s a very short read.
    Customer image
    CB
    5.0 out of 5 stars
    Colorful Animal Book, Vegan Title Misleading

    Reviewed in the United States on May 10, 2021
    Pros - Beautiful illustrations, nice rhymes, cute mindfulness concept with opportunity to practice breathing with your child on each page

    Cons - “vegan” feels misleading, this is a book that briefly mentions caring about animals (which could also apply to vegetarians or pescatarians or any group that practices compassion) but storyline doesn’t reference any part of being vegan or vegan dietary habits or advocacy or animal welfare or any reason someone might be vegan... so not sure how this is for vegan children. Also it’s a very short read.
    Images in this review
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    3 people found this helpful
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Top reviews from other countries

  • Emma
    5.0 out of 5 stars Lovely book
    Reviewed in the United Kingdom on September 12, 2024
    Format: HardcoverVerified Purchase
    This is currently one of my 3 year olds favorite books. We read it every night before bedtime. It's beautifully written and my daughter loves the pictures and even says the sentences before me somtimes. Great book for any mini vegan
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