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Spartan Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower (Self-Discipline Books) Paperback – September 29, 2016

by Dominic Mann (Author)
4.4 4.4 out of 5 stars 738 ratings
See all formats and editions
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Learn the exact (historically accurate) techniques used by the most elite ancient Spartan warriors to build self-discipline.

If you would like to have the unwavering self-discipline of a Spartan warrior… and do it even if you’re (currently) lazy, undisciplined, and couldn’t motivate yourself out of a paper bag… then this book will show you how.

Discover the secret rituals used by Spartan warriors to increase willpower

The Spartans were renowned for the incredible self-discipline. As one ancient Greek observed…

”All Greeks know what is right, but only the Spartans do it.”

And this wasn’t an accident. The Spartans actually designed their society from the ground up with the goal of ensuring citizens had unbreakable self-discipline. And in this book, you’ll learn the exact, specific techniques, rituals, and mindsets they used—and how to apply them to your own life today.

For example, here's just some of what you'll learn:

  • Willpower “Substitute”: The Spartans didn’t always rely solely on willpower. Learn what the other thing they relied on was… (This “willpower substitute” will make it virtually impossible to fail your New Year’s resolutions—or any other resolution or goal or even daily plans you set for yourself. It’s that powerful.)
  • “Turn On” Motivation: How a modern-day morbidly obese man learned an ancient Spartan secret for “turning on” motivation—and then used it to lose all his excess weight!
  • Unstoppable Determination: What the Spartans, the US Navy SEALs, Elon Musk, and John D. Rockefeller have in common… that allows you to tap into a wellspring of determination that's damn near unstoppable.
  • Effortless Discipline: The ONE thing that leads to effortless discipline in ALL areas of your life.
  • Willpower… or Not? Lessons in willpower from the Spartan who got too fat (yes, really!)
  • “Inverse” Self-Discipline Hack: The surprising “inverse self-discipline” hack that catapults you toward your goals.
  • Unlock Elite Performance… Go From Mediocre to Exceptional—in 6 Weeks: A technique every Spartan had to apply—beginning aged 12—that modern science now shows takes you from average performance to being better than 98% of people—in 6 weeks! (Seriously! It’s actually that powerful!)
  • Why Spartans Were the Mozart of Warfare: The one weird trick used by both Spartan warriors and Serena Williams(!)… and Tiger Woods and Mozart(!!)… to master their respective crafts. (You can use it to master your own craft/career—just as the Spartans used it to master combat skills and Tiger Woods used it to master golf, etc.)
  • Spartan Personal Development: A personal development practice the Spartans had in common with America’s Founding Fathers.
  • Reach Your Potential: The surprising thing a modern-day tech billionaire has in common with ancient Spartan women—and how it can make you live up to your potential.
  • Mental Toughness: How the Spartans and Navy SEALs develop jaw-dropping mental toughness.

And so much more!

To unleash the Spartan within and conquer your most ambitious goals, scroll up to the top and click BUY NOW!

PS: US President Harry Truman said: “In reading the lives of great men, I found that the first victory they won was over themselves… self-discipline with all of them came first.” This book is your guide to winning that "first victory".

PPS: Imagine how much your life could improve if you consistently apply even just one of the tips in this book!

PPPS: So scroll up and click the “Buy Now” button to become a more self-disciplined version of yourself!

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  1. Book 2 of 4
    Self-Discipline Books
  2. Print length
    65 pages
  3. Language
    English
  4. Publication date
    September 29, 2016
  5. Dimensions
    6 x 0.15 x 9 inches
  6. ISBN-10
    1539143066
  7. ISBN-13
    978-1539143062
  8. See all details
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Spartan Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower (Self-Disciplin
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Self-Confidence: The Spartan And Special Operations Way To Overcoming Fear And Building An Elite Mindset (Books for Men Self
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
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From the Publisher

Become as Self-Disciplined as a Spartan
Forge Your Will like a Spartan
Spartan Secrets Revealed
Modern Day Spartan
Unlock the Version of You with Spartan Discipline

Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (September 29, 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 65 pages
  • ISBN-10 ‏ : ‎ 1539143066
  • ISBN-13 ‏ : ‎ 978-1539143062
  • Item Weight ‏ : ‎ 3.87 ounces
  • Dimensions ‏ : ‎ 6 x 0.15 x 9 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 738 ratings

About the author

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Dominic Mann

Dominic Mann

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Full content visible, double tap to read brief content.

The vast majority of people don't reach their full potential. They don't live life to the full. Dominic Mann is here to fix that.

Mann dedicates his writing to helping others become the best version of themselves possible. He strives to help them soar to the heights of success. He strives to help them achieve greatness.

Mann also spends time helping men get to the very core of female attraction. Most men struggle with women. Many a man (and woman!) find themselves deeply unsatisfied as a result.

Mann devotes time to enabling men to succeed with women by exploring the fundamentals of how attraction works in women, what triggers it, and how men can work all of this to their advantage.

From the land down under (Australia), Mann loves camping with his mates. The rest of his time he is busy pursuing his passion: Helping people to achieve greatness and success, and enabling men to master the art of seduction.

Customer reviews

4.4 out of 5 stars
738 global ratings

Customers say

Customers find the book very enlightening, inspiring, and easy to understand. They describe it as a quick read, simple, and to the point. Readers also find the content interesting and enjoyable. They mention the print size is very short.

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InsightEase of readReadabilityPrint size
32 customers mention "Insight"28 positive4 negative

Customers find the book enlightening, inspiring, and motivating. They say it provides an interesting perspective on how to develop discipline. Readers also appreciate the good tips and advice.

"Great book that’ll make you more motivated. The only drawbacks are the few typos that I noticed. I’ll read it again." Read more

"Dominic Mann is a master of distilling inspirational & motivational ideas into short, easy to read, easy to understand books...." Read more

"...Worth the read.Glad I read it. A nice summary of Self Discipline." Read more

"The spartan discipline is a decent book that gives you great ideas to build your mental toughness and compliment your workouts...." Read more

25 customers mention "Ease of read"21 positive4 negative

Customers find the book easy to understand, quick, and simple. They say it's a clear and concise description of the Spartan discipline. Readers also mention the tips to self-discipline are easy to remember. Additionally, they appreciate the lack of useless jargon.

"...master of distilling inspirational & motivational ideas into short, easy to read, easy to understand books...." Read more

"I really enjoyed how simple this book was...." Read more

"Easy to read, short and to the point book. Worth the read.Glad I read it. A nice summary of Self Discipline." Read more

"A few typos but this might be the first actual helpful easy to read self help book I’ve read. I will be reading the rest of his books as well" Read more

23 customers mention "Readability"23 positive0 negative

Customers find the book excellent, interesting, and a quick read. They say it's a good work for those serious about putting their lives together.

"Great book that’ll make you more motivated. The only drawbacks are the few typos that I noticed. I’ll read it again." Read more

"Easy to read, short and to the point book. Worth the read.Glad I read it. A nice summary of Self Discipline." Read more

"Quick, good read.Insightful. I liked it.Subtle not extreme in your face 'self help' book." Read more

"Great book, I wish I could’ve read this book 20 years ago. Spartan Discipline is an easy read. I want to read more books that are similar." Read more

10 customers mention "Print size"8 positive2 negative

Customers find the book short, but they say it has good information as an introduction.

"Easy to read, short and to the point book. Worth the read.Glad I read it. A nice summary of Self Discipline." Read more

"I found this book to be very inspiring. It is short and easy to read; however, the content is deep." Read more

"Short but sweet. To the point. Gets you thinking with time left to act. Thoroughly enjoyed it! Recommend this book. Will re-read time to time." Read more

"This book contains ridiculously large print that is significantly larger than even the largest print I have ever seen in "large print" books...." Read more

Great and simple book 10/10
5 out of 5 stars
Great and simple book 10/10
I really enjoyed how simple this book was. I get the feeling that some self improvement books have too much information about one thing which makes it difficult to remember key points. I love rereading this book and plan to keep rereading it with how beneficial the central ideas are. 10/10
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Top reviews from the United States

Dennis J. Jeanpierre
5.0 out of 5 stars Great book
Reviewed in the United States on August 21, 2024
Verified Purchase
Great book that’ll make you more motivated. The only drawbacks are the few typos that I noticed. I’ll read it again.
Helpful
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Kent R. Spillner
4.0 out of 5 stars Easy to read yet very inspiring
Reviewed in the United States on March 5, 2023
Verified Purchase
Dominic Mann is a master of distilling inspirational & motivational ideas into short, easy to read, easy to understand books. You will learn enough to start applying the ideas to your own life immediately.
Helpful
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Adrian
5.0 out of 5 stars Great and simple book 10/10
Reviewed in the United States on May 20, 2024
Verified Purchase
I really enjoyed how simple this book was. I get the feeling that some self improvement books have too much information about one thing which makes it difficult to remember key points. I love rereading this book and plan to keep rereading it with how beneficial the central ideas are. 10/10
Customer image
Adrian
5.0 out of 5 stars Great and simple book 10/10
Reviewed in the United States on May 20, 2024
I really enjoyed how simple this book was. I get the feeling that some self improvement books have too much information about one thing which makes it difficult to remember key points. I love rereading this book and plan to keep rereading it with how beneficial the central ideas are. 10/10
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Matt F.
5.0 out of 5 stars Good overview
Reviewed in the United States on April 18, 2024
Verified Purchase
Easy to read, short and to the point book. Worth the read.Glad I read it. A nice summary of Self Discipline.
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Jody
5.0 out of 5 stars good quick read
Reviewed in the United States on December 18, 2023
Verified Purchase
The spartan discipline is a decent book that gives you great ideas to build your mental toughness and compliment your workouts. I will try and implement some of the complimentary things from this quick read into my life.
2 people found this helpful
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Kindle Customer
4.0 out of 5 stars A fresh start
Reviewed in the United States on July 28, 2022
Verified Purchase
After reading this book it gave me a sense of what I was doing wrong in my life and where and how I can improve it
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Music Traveler
3.0 out of 5 stars Good Self Discipline Book
Reviewed in the United States on May 27, 2024
Verified Purchase
Although I enjoyed this book, I found it somewhat incomplete. It had plenty of good tips and advice, but perhaps the other books on this subject -- Navy Seal discipline books have spoiled me, in comparison.
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tc
5.0 out of 5 stars love it
Reviewed in the United States on April 12, 2024
Verified Purchase
A few typos but this might be the first actual helpful easy to read self help book I’ve read. I will be reading the rest of his books as well
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Top reviews from other countries

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Lucas Cardoso Santos
5.0 out of 5 stars Great content
Reviewed in Brazil on September 29, 2023
Verified Purchase
I could find motivation and courage to get up and di my stuff after learn more about spartans discipline, this is a book to read every month, until internalize all lessons
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Shrishty
5.0 out of 5 stars Great book
Reviewed in India on July 9, 2024
Verified Purchase
Happy to read it. It was awesome, and it gives me the light to work on my goal speedily achievement .
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Gabriela
5.0 out of 5 stars Good motivation and knowledge
Reviewed in the United Kingdom on July 19, 2023
Verified Purchase
I liked how the was explained and easy enough to understand and relate to other literature. The quotes from other authors were very helpful as well
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Ashley Webb
5.0 out of 5 stars Quick and easy tips to employ
Reviewed in Australia on October 25, 2019
Verified Purchase
Quick read with practical tips to start living a Spartan lifestyle. Will be putting what I've learnt here to good use to be better.
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Cliente Kindle
5.0 out of 5 stars Ótimo
Reviewed in Brazil on March 20, 2023
Verified Purchase
Muito inspirador. Mostra a perspectiva mental/psicológica dos espartanos em conexão com o pensamento estoico e o de pessoas altamente produtivas e bem sucedidas na atualidade. Recomendo.
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