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The Paleo Kitchen: Finding Primal Joy in Modern Cooking Paperback – Illustrated, June 10, 2014

4.7 4.7 out of 5 stars 937 ratings

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George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses have united to bring a myriad of bold and delectable gluten & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook The Paleo Kitchen. Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level.  This beautiful cookbook offers full-color photos along with tips, tricks and anecdotes straight from the clever minds of these culinary mavericks. 
  
The Paleo Kitchen boasts over 100 brand new recipes consisting of appetizers, entrées, side dishes, and decadent desserts that are sure to invigorate and please the fearless caveman palate. 
Recipes include:

·         Sage and Shallot Delicata Squash Soup
·         Citrus Mint Sugar Salad
·         Blackberry Lavender Muffins
·         Banana Chip French Toast
·         Creamy Seafood Risotto
·         Pepper Crusted Prime Rib
·         Asian Marinated Bacon-wrapped Asparagus
·         Spinach and Artichoke Stuffed Portabella Mushrooms
·         Blueberry Cheesecake
·         Lime Pound Cake with Coconut Lime Frosting

Experience the Paleo you never thought possible!

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Customer reviews

4.7 out of 5 stars
937 global ratings

Customers say

Customers find the recipes delicious, well-written, and delightful. They say the book is straightforward and approachable. Readers appreciate the helpful sections with advice on how to live your life. They also like the awesome pictures and great food photography. In addition, they say it's a great education and introduction to all things Paleo. Customers say the book is well worth the money and has creative ideas.

AI-generated from the text of customer reviews

306 customers mention "Recipes"294 positive12 negative

Customers find the recipes in the book delicious, well-written, and easy to follow. They say it has a wide variety of recipes (entrees, soups, breakfast, apps, desserts) and all the great, useful information they need to start cooking. Readers also appreciate the ideas for vegetables.

"...Perfect Ribs with Blueberry Barbecue Sauce and other amazing, delicious main dishes. We haven't disliked a single recipe yet!..." Read more

"...It's a great reference book and a perfect complement to books like the "Primal Blueprint Cookbook"...." Read more

"Simply put this book has been well worth the wait, I purchased from Amazon.com because I wanted the book as fast as humanly possible, being a..." Read more

"...The recipes are delicious and easy to follow and the pictures are almost drool worthy... I also love all the tips and information provided as well..." Read more

105 customers mention "Ease of follow"102 positive3 negative

Customers find the book straightforward, approachable, and understandable. They say the recipes are easy to follow and delicious. Readers also appreciate the great tips to manage and stay on the diet. In addition, they mention the book is well-organized, intelligent, and well-written.

"...The directions are easy to follow, and the photography is just gorgeous, from the styling to the lighting...." Read more

"...I cant wait to get back in the kitchen. the book is well laid out and the great photography and text use are creative and fun as well as easy to..." Read more

"...The recipes are delicious and easy to follow and the pictures are almost drool worthy... I also love all the tips and information provided as well..." Read more

"...at the beginning of what you're going to need make it a cinch to get yourself organized...." Read more

60 customers mention "Information quality"60 positive0 negative

Customers find the book informative and useful. They say it has helpful sections with advice on how to live your life. Readers also appreciate the tips and motivation in the front. In addition, they mention the book is detailed, easy to navigate, and approachable.

"...and the pictures are almost drool worthy... I also love all the tips and information provided as well - very helpful!..." Read more

"...comes through in every page - it's weird, it's a cookbook but it's very engaging and encouraging. Just reading through it made me happy...." Read more

"...Lots of helpful tips and tricks throughout the book like keeping produce fresh, cooking different kinds of meat, etc...." Read more

"...on the Paleo way of eating at the beginning of the book offers practical advice about how to switch to Paleo and how to maintain it...." Read more

50 customers mention "Pictures quality"47 positive3 negative

Customers find the pictures in the book awesome and great. They say the pictures are better in this book than the author's first cookbook.

"...The directions are easy to follow, and the photography is just gorgeous, from the styling to the lighting...." Read more

"...The other thing I liked was the great food photography, even in the Kindle version...." Read more

"...the book is well laid out and the great photography and text use are creative and fun as well as easy to understand and use...." Read more

"...The recipes are delicious and easy to follow and the pictures are almost drool worthy... I also love all the tips and information provided as well..." Read more

18 customers mention "Information content"18 positive0 negative

Customers find the book's information great, easy to read, and a good resource for beginners and veteran paleo enthusiasts. They appreciate the preface explaining Paleo and the plethora of information. Readers also mention it's a good starter cookbook for anyone starting out.

"...There is plenty of detailed Paleo information, and I loved the Paleo charts in the back of the book...." Read more

"...This is great for people who are starting out, or for those wanting a helpful guide to explain this whole lifestyle to curious family and..." Read more

"...There is some great education surrounding the paleo lifestyle and a lot of great tips to manage and stay on the "diet"...." Read more

"This cook book is awesome for the beginner as well as the expert Paleo chef...." Read more

14 customers mention "Value for money"11 positive3 negative

Customers find the book well worth their money.

"...They are worth the cover price alone. Thank you, Juli and George! You have made me so happy!" Read more

"...it was totally worth the price of the book! My two picky eaters and I all cleared our plates...." Read more

"...I can't wait to cook my way through this one. The book is worth it for the blueberry pancakes alone, never have I had such a fluffy paleo pancake, I..." Read more

"...the only issue I had with this book was that it can get a bit on the expensive side...." Read more

13 customers mention "Creativity"13 positive0 negative

Customers find the book creative, novel, and fresh. They say it gives them many ideas and simple ways of changing their diet. Readers also mention the recipes are unique and delicious.

"...This book is gorgeous and the recipes deliver. Another great collection of creative and delicious recipes and loads of helpful lists and Paleo info...." Read more

"I love this book because it has new and fresh ideas that other books have not had...." Read more

"...No nonsense, no hidden meanings where you are left trying to figure out "huh" and ingredients that are available pretty much everywhere and..." Read more

"...surprised to find that the first five recipes I tried were not only really novel, but enjoyed enough to continue talking about them days later...." Read more

12 customers mention "Ingredients accessibility"12 positive0 negative

Customers find the ingredients in the book accessible. They say they're relatively easy to acquire and the index in the back makes recipe-finding easy. Readers also mention the book has only a few ingredients per dish.

"...even in my small town, most of the ingredients in these recipes are easy to find...." Read more

"...There are a few recipes that can be done quickly, but an overwhelming majority require time in the kitchen and patience...." Read more

"...I will be using this book a lot, also the ingredients are easy to source in the UK and both Fahrenheit and Celsius are included in the recipes, this..." Read more

"...My husband and even 3 year old ate them as well. The ingredients are easy to find and directions are simple to follow...." Read more

Everyone should try, even if you aren't Paleo.
5 out of 5 stars
Everyone should try, even if you aren't Paleo.
This is by far my favorite Paleo cookbook. I bought this because I came across George's website when I first started Paleo in February 2014. I consider myself a collector of cookbooks, so I was excited when this came out. I bought it immediately and is my # 1 recommended cookbook. I've shared more recipes from The Paleo Kitchen then any other book. I make the 30 second mayo weekly. It is the only mayo recipe I tried that actually created mayo!!! The scrimp scampi is another fabulous recipe, and not to mention the sage meatballs with sweet potatoe noodles, are fabulous too. Those pancakes on the cover, ARE fluffy and delicious. I can't wait for another cookbook by George. ❤
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Top reviews from the United States

Reviewed in the United States on July 18, 2014
I waited until I'd cooked many recipes from this book before writing this review.

A little background...I've eaten a mostly Paleo diet for about four years now, and in my search for recipes at the beginning of my diet switch, I found and loved Juli's blog and bought her first cookbook. I'm not as familiar with George's blog but have made several of his recipes as well. I was beyond excited when this cookbook was announced and bought a copy as soon as it was released. Since receiving it, I've cooked almost exclusively from it. I have a lot of Paleo cookbooks...like, it's an addiction, a lot, but this one is my favorite.

When we got this book, I asked my four kids to go through and mark recipes they thought looked good. Maybe four recipes in the entire book were left unmarked (most of them for vegetables, go figure). So far, I've made everything from banana bread waffles (twice) to smoothies to Perfect Ribs with Blueberry Barbecue Sauce and other amazing, delicious main dishes. We haven't disliked a single recipe yet! Our favorites have been Mongolian Beef and Honey Ginger Wings. Any time you can get an entire family of six on board with any one recipe, it's a success worthy of a chorus of angels singing "Hallelujah."

I've found that even in my small town, most of the ingredients in these recipes are easy to find. The directions are easy to follow, and the photography is just gorgeous, from the styling to the lighting.

Maybe my favorite aspect of this cookbook is that one recipe can be turned into several, in some instances. The chocolate swirl banana bread can be used to make banana chip French toast or bread pudding (all delicious!). The crockpot pulled pork, amazing on its own, can also be turned into nachos, loaded baked sweet potatoes, and meatloaf.

I'm hoping very much that there will be another cookbook from this dynamic duo. My copy of The Paleo Kitchen is already dogeared and well-loved, and sure to be even more abused in the weeks and years to come. Thank you to George and Juli!
16 people found this helpful
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Reviewed in the United States on September 11, 2014
"The Paleo Kitchen" has been one of the most creative Paleo recipe books that I have ever read. It truly extended my scope of what can be accomplished on the Paleo Diet. Examples of some of these recipes include Bacon Sweet Potato Hash with Apples and Pear, Creamy Cauliflower Soup, and Coffee Pecan Ice Cream. Even some of the recipes that are traditionally covered in Paleo recipe books, such as sweet potato fries, waffles, and burgers are given a creative flair.

This book also had the most extensive list of "what you need for your paleo kitchen" as well. Just about everything you could ever need for a Paleo kitchen is needed. This list, coupled with Juli Bauer and George Bryant's personal stories in the beginning of the book, provide an excellent and authentic introduction to the Paleo world.

The other thing I liked was the great food photography, even in the Kindle version.

Having said that, the recipes are not the quick "Let me just make something in 5 minutes" variety. You actually need to take your time with the recipes. There are a few recipes that can be done quickly, but an overwhelming majority require time in the kitchen and patience. If you are looking for a quick Paleo meal to make in 15 minutes or less, this might not be for you. If you are tired of creating the same bland, Paleo foods or just want to create something creative with a more natural approach, this book is for you.

It's a great reference book and a perfect complement to books like the "Primal Blueprint Cookbook".
I bought the Kindle version (due to a delivery mix-up with my print order), but I am going to buy the print version.
7 people found this helpful
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Reviewed in the United States on June 27, 2014
Simply put this book has been well worth the wait, I purchased from Amazon.com because I wanted the book as fast as humanly possible, being a follower of both author blogs I knew it was going to be good, but now I have it in my hands it is so much more than I had Imagined. recipes tried so far Avocado Mouse, the perfect burger and maple cinnamon pecan butter wonderful on apple slices. I cant wait to get back in the kitchen. the book is well laid out and the great photography and text use are creative and fun as well as easy to understand and use. the first 69 pages are dedicated to getting you set up and ready to go everything you could possibly need is there including Juli and Georges personal stories, tips on eating out paleo style, cooking with other, what to buy and what to avoid etc. I will be using this book a lot, also the ingredients are easy to source in the UK and both Fahrenheit and Celsius are included in the recipes, this may be a tiny detail but its so frustrating when you have to rake about trying to convert temps so thanks juli and George for every perfect little detail that you have included in this fab cookbook. and by the way congratulations your baby is beautiful!! To all food lovers Paleo or not buy this you wont regret it , Right back to the kitchen for me I have recipes to try !!!
Reviewed in the United States on May 3, 2016
Whether you are going to go Paleo completely or just want to do it every now and then, this is the cookbook for you! The recipes are delicious and easy to follow and the pictures are almost drool worthy... I also love all the tips and information provided as well - very helpful! I did Paleo for about 6 months a year ago and it was the best I have felt in years... Going back to it and this cookbook makes it even easier than it was the time before. I love lean meats and vegetables so that part and that works perfectly with Paleo... But I have a bit of a sweet tooth so giving up sugar, dairy and grains was the challenging part for me... So I was delighted that the blueberry pancakes and the muffins with jam swirled in turned out so well... The true test was the ice cream though... And I can tell you that I made the Coffee Pecan Ice Cream and it was delicious!! I even bought an ice cream maker because I am planning on making all the ice creams over time because my family enjoyed them as well!
5 people found this helpful
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Top reviews from other countries

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K Gill
5.0 out of 5 stars These people really know what they are doing!
Reviewed in the United Kingdom on September 29, 2017
I have owned this book for some time; however, I waited until I had made a fair amount of the dishes before reviewing. Today is the day!
My husband and I both have a professional catering / chefing background and so, in giving a foodie book a review, I am mostly concerned with the quality of the recipes and the outcome. Anyone reading this may wonder why I have made such an obvious comment, but the criteria that people use these days to judge a cookbook seems to have broadened; years ago, when mostly only chefs wrote cookbooks it was not about personalities, trends or even lifestyles but just cooking technique, food quality and taste. I am grateful for todays variety, but one needs discernment when choosing cookbooks!
Juli Bauer and George Bryant have really got it! Paleo recipes that work! They are well communicated, presented and the 'do what they say on the tin'! The recipes are straight forward, but innovative and creative in flavour and texture.
These people really know what they are doing! I highly recommend this book for anyone. If you are a paleo, look no further.
Artur
5.0 out of 5 stars excellent!
Reviewed in Brazil on September 26, 2014
This book is a really amazinhg guide to help you on the joirney to going paleo! Worth it every penny!
toujours_manon
5.0 out of 5 stars Finding Primal Joy in Modern Cooking
Reviewed in Canada on June 15, 2014
What do you get when you put two amazing paleo personalities together ? An amazing cookbook of course ! This is an ideal book for someone who is a beginner in a paleo kitchen with its concise intro to paleo eating, and its shopping and cooking guide filled with great tips. It's also great for seasoned cooks. The recipes are mouthwatering and, despite their ease to prepare, are filled with flavor. I cannot wait to try the candied bacon, the seafood "risotto", the bacon-lime sweet potato salad, just to name a few. I already tasted the four layer beef and bacon casserole and the macadamia chocolate chip cookies, and they both were a hit. The photos are gorgeous. And I love the recipe index with the picture thumbnails which make finding a recipe a breeze.
Gianni
5.0 out of 5 stars Amazing Paleo recipe...love it.
Reviewed in Italy on October 20, 2014
E' un libro fantastico pieno di idee e spunti per cucinare in modo sano e soprttutto per creare piatti che soddisfano i bisogni del corpo e soprattutto il gusto...sempre certi di mangiare CIBO VERO e di dare al crpo tutto ciò di cui ha bisogno.
FANTASTICO.
Laurie Rosen
5.0 out of 5 stars This cookbook does not disappoint!
Reviewed in Canada on June 10, 2014
I just got my book today after waiting on the anticipated book for months. All I have to say is it was well worth the wait! I've already tried the Sweet Potato Hash with Apples & Pears for breakfast and I plan to tear into many more recipes.

The book is full of beautiful illustrations, the authors backgrounds, how to do Paleo, and much, much more! If you are Paleo, just interested in cooking real food or interested in eating healthier I say to pick up this book now! You will not be disappointed! This is one of the most beautiful cookbooks I own... and I own quite a few! Ha ha! Beautifully done, kudos!