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The Complete Mediterranean Cookbook Gift Edition: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day Hardcover – October 19, 2021

4.5 4.5 out of 5 stars 20,483 ratings

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THE PERFECT GIFT FOR COOKS: Give your favorite foodie a keepsake hardcover edition of the #1 bestselling Mediterranean diet cookbook—featured on NBC’s Today Show and USA Today!

“The one book [you] need to master Mediterranean cooking,” with 500+ healthy recipes and expert advice from America’s Test Kitchen (
San Francisco Book Review).

ATK’s #1 bestselling Mediterranean cookbook showcased the vibrancy and benefits of the Mediterranean diet. Now, give the gift of these delicious recipes in a stunningly luxe hardcover edition! Inside you’ll find:

• 500+ accessible Mediterranean recipes from Greece, Italy, Turkey, Egypt, and more
• Seafood, meat, and plant-based recipes for building a healthy Mediterranean plate
• Essential Mediterranean diet ingredients found in every supermarket
• Practical guides to meal planning, entertaining, and pantry-building
• Easy, healthy recipes you can make in just 45 minutes or less
• Nutritional guidelines and goals for every recipe (all fish recipes are <750 calories)
• Large, colorful photos you’ll love to recreate!

With more than 600,000 copies sold,
The Complete Mediterranean Cookbook is better than ever with this gorgeous hardcover edition—the perfect gift for cooks and foodies seeking wholesome Mediterranean recipes and expert kitchen hacks.

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Customer reviews

4.5 out of 5 stars
20,483 global ratings

Customers say

Customers find the recipes in the book great and easy to follow. They also appreciate the helpful information, tips, and genius little tidbits. Readers mention the book is very healthy and provides a wide variety of dishes. They appreciate the pictures, saying every page has a picture. Opinions are mixed on the ingredients, with some finding them readily available and others saying they're ridiculous.

AI-generated from the text of customer reviews

1,101 customers mention "Recipes"1,045 positive56 negative

Customers find the recipes in the book really good, healthy, and wonderful. They appreciate the substitution options and explanations of why a recipe works. Readers also mention the book provides examples of meal planning and information about necessary core pantry items. Additionally, they say the logical order makes preparation efficient.

"I'm cooking meals weekly using this book. Excellent fundamentals of cooking. Grat pictures and easy to follow." Read more

"...It’s really that simple! The recipes are very easy to follow and even a complete novice like me can turn out wonderful food if you follow the..." Read more

"...Overall it's a good cookbook with great recipes. For those of you living on the coast.... man oh man will you all have some amazing meals!" Read more

"...Great cookbook. Lots of recipes with variations plus ingredient explanations and how to prepare tips. A lot of care went into writing this book." Read more

262 customers mention "Information quality"241 positive21 negative

Customers find the book filled with helpful information, interesting, and a great resource. They appreciate the tips, explanations, and genius little tidbits. Readers also mention the information is clear and well-delivered. They say it provides content on the regions and explains dietary needs. Overall, they describe the book as empowering and full of great ideas.

"...book is beautiful, the photos are gorgeous, and the information is clear as a well delivered, as ATK cookbooks usually are...." Read more

"...the seafood category although I did appreciate the thorough table of other fish characteristics. I also liked the pictures for many of the recipes." Read more

"Lots of great ideas" Read more

"...why they do certain things (e.g. braising vs. baking), provide really helpful tips (e.g. how to devein shrimp and zest a lemon), give overviews on..." Read more

93 customers mention "Health"93 positive0 negative

Customers find the recipes in the book great, simple, and nutritious. They say the content on the regions explains the dietary and nutritional supports. Readers also mention the cookbook makes it super easy to change eating habits while still having really good meals.

"...mystery dissuade you from buying and enjoying this terrific and healthy cookbook!..." Read more

"A great cookbook with really good recipes. Get healthy while making some creative Mediterranean meals." Read more

"...She has repeatedly told me that this cookbook made it super easy to change eating habits while still having really tasty food...." Read more

"...they were perfect and much easier to eat and handle...." Read more

93 customers mention "Variety of recipes"83 positive10 negative

Customers find the recipes in the book to be varied, with a wide variety of dishes. They appreciate the breakdown of food groups and meal ideas. Readers also mention that the recipes can be modified to their own tastes and daily needs. Additionally, they say the book provides substitution options and suggested alternatives.

"...Great cookbook. Lots of recipes with variations plus ingredient explanations and how to prepare tips. A lot of care went into writing this book." Read more

"I liked the variety of recipes in each category but was super disappointed that nutritional data for each recipe is not supplied...." Read more

"I cook a lot m’édenterait food but this book has a variety of recipes that you couldn’t imagine...." Read more

"...I love this cookbook b/c it gives you substitution options and tells you why a recipe works...." Read more

88 customers mention "Pictures"71 positive17 negative

Customers find the pictures in the book great, bright, and helpful. They appreciate the clear directions and illustrations that show what the finished meal will look like.

"...Excellent fundamentals of cooking. Grat pictures and easy to follow." Read more

"Lots of pics & have found many recipes I want to try. Nicely organized...." Read more

"Love that it has pictures and easy to follow recipes" Read more

"...What’s inside? 400 pages of recipes, photos, food education, why the recipes work, and professional tips from the Test Kitchen chefs...." Read more

108 customers mention "Ingredients"61 positive47 negative

Customers have mixed opinions about the ingredients in the book. Some mention that the recipes all call for readily available ingredients that you can find in any grocery store. They also appreciate the conversions and equivalents, and nutritional information. However, some readers say some of the ingredients are not readily available to them.

"...The recipes all call for readily available ingredients that you can find in any grocery store...." Read more

"...It calls for hard to find ingredients and it's organized by food groups. I prefer cook books that have the whole meal in one recipe...." Read more

"...Great cookbook. Lots of recipes with variations plus ingredient explanations and how to prepare tips. A lot of care went into writing this book." Read more

"Ingredients difficult to source, recipes not as easy or enticing as I had hoped, not enough photos. Disappointed." Read more

108 customers mention "Time consuming"38 positive70 negative

Customers have mixed opinions about the book. Some mention it's well organized and well-laid out, while others say the recipes are hugely time-consuming and impractical.

"...skim through it, because the print is so tiny, it's absolutely exhausting to even deal with...." Read more

"Lots of pics & have found many recipes I want to try. Nicely organized...." Read more

"I would really like to get into this cookbook, but it is impossible. The type is tiny!..." Read more

"...However it was difficult to use due to the small print size. There was also a lot of unnecessary verbiage...." Read more

91 customers mention "Readability"49 positive42 negative

Customers have mixed opinions about the readability of the book. Some mention it's well-written, easy to follow recipes, and pleasant to read. However, others say the text is relatively small for a cookbook, too much text for every recipe, and the font is too small.

"...which includes a bit of food science, put in understandable, plain language." Read more

"...everything in here that they could think of, and it's just a pain to even try to read. Literally tiring and offputting. The print is absolutely tiny." Read more

"...I buy cookbooks all the time but I can guarantee that this is the best written one." Read more

"...The type is tiny! I have not made anything from it--I can't imagine trying to follow a recipe while trying to cook something from this. Ridiculous!!..." Read more

Pictures before each chapter ARE titled!!!
5 out of 5 stars
Pictures before each chapter ARE titled!!!
This book is beautiful, the photos are gorgeous, and the information is clear as a well delivered, as ATK cookbooks usually are.I saw a couple of people leaving poor reviews because apparently it "doesn't say what the pictures are". That's not true - the photos at the beginning of each chapter are at the bottom of the next page (the chapter index) - see my photos. The photos for the individual recipes are beside or included in the recipes themselves.I'll update with my official opinion after I've tried some of the recipes.
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Top reviews from the United States

Reviewed in the United States on October 24, 2024
I'm cooking meals weekly using this book. Excellent fundamentals of cooking. Grat pictures and easy to follow.
3 people found this helpful
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Reviewed in the United States on June 23, 2024
I don’t normally write reviews (I’m a harsh critic), but I’ve recommended this book to so many people now, I thought I should.

I lost 35 lbs. by cooking recipes from this book 3-5 times a week on average. No, I don’t exercise; I just eliminated all processed foods from my diet and replaced them with recipes from this book. I also enjoy a glass of wine (or two!) with my meal most evenings. I’m not sure how many different recipes I’ve made from the book, but it’s definitely more than 50–possibly 100. They are all DELICIOUS! There is not a single recipe in this book I would not serve to guests. In fact, I’m a bit embarrassed when I serve these recipes to guests and they tell me what a talented cook I am. I blush and point to the book and say “honestly, I can read and follow directions.” It’s really that simple! The recipes are very easy to follow and even a complete novice like me can turn out wonderful food if you follow the directions carefully. The recipes all call for readily available ingredients that you can find in any grocery store. There are a handful of ingredients I’ve never used or even heard of, but you can find them and I tell people to not be intimidated by them. If I can do it, anyone can. There are a great number of vegetarian recipes in here, which my wife’s family (Hindu strict vegetarians) LOVE. My wife even complains when we go out to fancy Italian restaurants now, “this isn’t as good as what you make!” I wasn’t much of a vegetable guy before I started this journey, now I literally crave vegetables—it makes my mouth water just thinking about it! If you’re going to diet, you have to like the food to stick to it—you really can’t do better than this.

My one complaint (and it’s extremely minor) is the author(s) write in the beginning that they did not include any recipes featuring things like salmon because it’s not indigenous to the Mediterranean. Really? Because neither are tomatoes (!!!), potatoes, halibut, etc. There are plenty of AMAZING seafood recipes, however.

Simply put, I would have continued cooking out of this book even if I hadn’t lost the weight—turns out that’s just a side benefit!

P.S. You may want to start a small herb garden, as I recently have. Almost all the recipes call for fresh herbs (parsley, thyme, basil, oregano, etc.). While fresh herbs are relatively inexpensive, I find the quantities generally include more than I need and go bad before I can use the whole bunch. I don’t recommend trying to substitute dry herbs (unless specifically noted)—they just don’t compare.

EDIT: It’s been a year now and I’ve stuck to my diet and maintained my weight (I’m right on my ideal BMI). I saw some reviews that said the nutrition info is somewhat cumbersome to find. Honestly, I never even looked at that section! I just made the recipes that appealed to me and the pounds came off. I also saw some people say they thought some ingredients were hard to find; that has not been my experience. I shop at wegmans, which granted, does carry a lot of gourmet food items. But the ones that are more unique (pomegranate molasses, Dukkah, preserved lemons, etc.) the book provides recipes on making them—however, I didn’t make any of those as you can also find them right here on Amazon.
187 people found this helpful
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Reviewed in the United States on July 12, 2024
The recipes in here look so delicious! Couple things, the pictures of food aren't labeled with what recipe it is. Sometimes you can figure out which picture goes with the recipe but a lot of the time you can't. I also didn't realize just how much seafood is in the Mediterranean diet. If you live in a place where good, fresh seafood is hard to find you should know that A LOT of the recipes will be difficult to find ingredients for. This cookbook is very informative. It shows you how to prep and process everything. Overall it's a good cookbook with great recipes. For those of you living on the coast.... man oh man will you all have some amazing meals!
Customer image
4.0 out of 5 stars Great recipes! Pictures aren't labeled.
Reviewed in the United States on July 12, 2024
The recipes in here look so delicious! Couple things, the pictures of food aren't labeled with what recipe it is. Sometimes you can figure out which picture goes with the recipe but a lot of the time you can't. I also didn't realize just how much seafood is in the Mediterranean diet. If you live in a place where good, fresh seafood is hard to find you should know that A LOT of the recipes will be difficult to find ingredients for. This cookbook is very informative. It shows you how to prep and process everything. Overall it's a good cookbook with great recipes. For those of you living on the coast.... man oh man will you all have some amazing meals!
Images in this review
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19 people found this helpful
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Reviewed in the United States on October 13, 2024
My version has recipe nutritional information in the very back and captions for each photo. Correct, no salmon recipes because it’s a Mediterranean cookbook and salmon is not native to the region. Great cookbook. Lots of recipes with variations plus ingredient explanations and how to prepare tips. A lot of care went into writing this book.
10 people found this helpful
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Reviewed in the United States on September 14, 2024
This book is beautiful, the photos are gorgeous, and the information is clear as a well delivered, as ATK cookbooks usually are.

I saw a couple of people leaving poor reviews because apparently it "doesn't say what the pictures are". That's not true - the photos at the beginning of each chapter are at the bottom of the next page (the chapter index) - see my photos. The photos for the individual recipes are beside or included in the recipes themselves.

I'll update with my official opinion after I've tried some of the recipes.
Customer image
5.0 out of 5 stars Pictures before each chapter ARE titled!!!
Reviewed in the United States on September 14, 2024
This book is beautiful, the photos are gorgeous, and the information is clear as a well delivered, as ATK cookbooks usually are.

I saw a couple of people leaving poor reviews because apparently it "doesn't say what the pictures are". That's not true - the photos at the beginning of each chapter are at the bottom of the next page (the chapter index) - see my photos. The photos for the individual recipes are beside or included in the recipes themselves.

I'll update with my official opinion after I've tried some of the recipes.
Images in this review
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11 people found this helpful
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Reviewed in the United States on September 23, 2024
I liked the variety of recipes in each category but was super disappointed that nutritional data for each recipe is not supplied. I was also shocked that no salmon recipes were included in the seafood category although I did appreciate the thorough table of other fish characteristics. I also liked the pictures for many of the recipes.
7 people found this helpful
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Reviewed in the United States on November 11, 2024
Have given this cookbook to several friends as a gift. So far have used 22 receipts and every single one is great! If you have good ingredients,
Even better if garden fresh and you want to have more veggies, beans and flavorful dishes, this book covers you from soup to nuts. Not only good receives, the instructions and side comments are terrific! Get it for yourself and see. Bet you will love it! Enjoy!
Reviewed in the United States on September 23, 2024
I cook a lot m’édenterait food but this book has a variety of recipes that you couldn’t imagine. The chefs also inspired from the cuisines and create a nice combinations that I really enjoy. This is the first book that present my country flavor the write way. It is easy to follow and understand the recipe even for a beginner. I started to try some of the recipes and it come out so great. My husband loved the food and he Bought me other books from test kitchen series. I am so exited to try more from this book or other books that we order. Thank you for the great book. I recommend this book if you love to explore other cuisine. You will have fun I promise you🙂
5 people found this helpful
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Top reviews from other countries

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Dainius
5.0 out of 5 stars Love it
Reviewed in Germany on October 2, 2024
Really loved the book. So many good recipes, really recommend!
Wayne Wilmot
3.0 out of 5 stars Eggplant Mutilation
Reviewed in Sweden on May 6, 2024
Lost two stars directly for Ratatouille recipe: "Remove pot from oven and using a potato masher or heavy wooden spoon smash and stir eggplant mixture until broken down to a sauce like consistency.” Eggplant is a delicate and wonderful vegetable and this recipe wants you to mash it like potatoes. Apparently the US based team doesn't understand the finesse in European cooking.
Kitty
5.0 out of 5 stars Worth the money!!
Reviewed in the United Kingdom on August 10, 2023
I did a ton of research before buying this book and it is actually so worth while! Such a fun read with a huge variety of different dishes to suit every pantry and great variety of simple and quick or more length meal preps. Got an extensive seafood section and a really interesting veg section. My couscous is much tastier these days!!
Amazon Customer
5.0 out of 5 stars This cookbook was a perfect gift for my husband!
Reviewed in Spain on May 9, 2022
A cookbook filled with so many new ideas for a Mediterranean menu.
Karisa
4.0 out of 5 stars libro americano de comida mediterránea
Reviewed in Mexico on December 25, 2017
Es un libro con un desarrollo de recetas de tipo mediterráneo diseñado y perfeccionado según el libro por un equipo de chefs. Me parece importante señalar que en México muchos de los ingredientes que indican en las recetas no están disponibles, solicitan demasiados productos envasados, enlatados e industrializados altos en sodio, conservadores colorantes y sin que mencionen la opción natural, ejemplo, utilizar una lata mediana de jitomates, pues en dónde yo vivo hay jitomates naturales, si me dicen los gramos compro los jitomates y los muelo sin problema. Los postres, no traen panacota, ni tiramisú ni gelatos ni nada que digas wooooow que rico postre, creo que si te gusta comer en el italiannis para sentir que comes comida italiana, te puede gustar este libro aunque consigas solamente el 40% de los ingredientes que solicita el libro.
PROS_ Las fotos y la calidad del papel son buenas, tiene muy detalladas las instrucciones y considero que el equipo que desarrolló el libro saben muy bien su negocio, seguramente si viviera en USA me encantaría el libro