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Ragged: Spiritual Disciplines for the Spiritually Exhausted Paperback – May 17, 2021
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When we mistake spiritual disciplines for to-dos, time slots on our schedule, or Instagram-able moments, we miss the benefits of Christ’s continual and constant work for us. We begin to feel weary and disappointed in ourselves, and we begin to believe we are bad Christians.
In Ragged, Gretchen Ronnevik aims to reclaim spiritual disciplines as good gifts given by our good Father instead of heavy burdens of performance carried by the Christian. Only when we recognize our failure to maintain God’s commands do we also realize the benefit of our dependence on his promises. Gretchen uses this distinction of law and gospel, presented throughout Scripture, to guide readers through spiritual disciplines including prayer, meditation, Scripture reading, and discipleship among others. Despite our best efforts, the good news is that spiritual disciplines have less to do with what we bring before God and more about who Christ is for us, not only as the author but also as the perfector of our faith.
Stop trying to obtain perfection in your habits. Begin recognizing your dependence on God and what He has done for you, and begin flourishing in your relationship with God.
- Print length226 pages
- LanguageEnglish
- Publication dateMay 17, 2021
- Dimensions6 x 0.57 x 9 inches
- ISBN-101948969483
- ISBN-13978-1948969482
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- Publisher : 1517 Publishing (May 17, 2021)
- Language : English
- Paperback : 226 pages
- ISBN-10 : 1948969483
- ISBN-13 : 978-1948969482
- Item Weight : 12 ounces
- Dimensions : 6 x 0.57 x 9 inches
- Best Sellers Rank: #74,508 in Books (See Top 100 in Books)
- #294 in Christian Discipleship (Books)
- #670 in Christian Women's Issues
- #2,018 in Christian Spiritual Growth (Books)
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About the author

Gretchen loves writing about rich theology rooted in real life. She is a mom to six kids that range from preschooler to teenager. She works as a homeschool mom, writer, and speaker. She’s the author of Ragged: Spiritual Disciplines for the Spiritually Exhausted, and a training course for churches called Gospel Mentoring. She is also the co-host of the weekly podcast, Freely Given. She enjoys knitting, reading many books at the same time, and embarrassing her teenagers in public. She and her husband, Knut, live in Minnesota on the family farm.
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In this book, Gretchen does neither. Instead, she presents the Gospel, and talks through and works with the reader through all the disciplines as a way to grow and deepen a relationship with God and Jesus, while continually reminding us that we are already saved and that it’s Jesus, not works that save us. The end goal is not daily prayer, Bible reading, fasting, or any of the other (good and right) disciplines. The end goal is to deepen our relationship with God, and she keeps that goal firmly front and center. What good is daily Bible reading, if it doesn’t bring you before God? But also, what good does serving his people so much that you have no time or energy to draw near to him do?
Each chapter has a history/treatise on why each discipline is important, ways in which it can seem difficult to master it, and then some practical tips for trying, all wrapped in the assurance and reminder that God has already redeemed you, and that we’re not redeemed by works.
This book is for people who are trying. Trying to read their Bibles every day. Trying to volunteer. Trying to serve, but constantly feel like they’re coming up short and feeling ragged.
Because again, while a perfect Bible reading plan score is good, it’s not what saves us. God alone saves us, and sometimes he interrupts our perfect study times to show us that it’s not only during our fifteen minute devotions that he is near to us, but all day, every day, while we work, while we pray, and while we drive across town to countless appointments.
In this book, I so appreciate Gretchen’s focus on intimacy with God, and permission that it’s ok to feel ragged, without undermining the importance of things like prayer and Bible reading. She takes away the whole false dichotomy of not worrying about doing the good things vs. thinking that good works save you. Maybe that one thing that keeps interrupting your daily Bible meditation that is irritating you is actually God making himself known to you, and trying to get you to remember to lean on him for strength. You’ve been already redeemed, so rest in his finished work and go forth.
I basically underlined my whole copy, there’s so much Gospel and many practical tips for accomplishing whatever discipline you are trying to learn in each chapter. I highly recommend, and am now trying to find out how best to buy this book for everyone I know without making them feel like I’m calling them overworked and ragged. I just think the presentation of the Gospel and practical tips Gretchen gives are both so valuable and well paired together.
And then I read Ragged.
From nearly the first page, I felt I was sitting with a friend, someone who loves Christ and loves me, and wants to see me rest in Him. Her self-description let me know that, if we ever met in person, she'd probably understand me. Every page is saturated with the truth that the Gospel frees us to relate to God through faith with joy and love, and not from underneath a growing list of heavy tasks. She wrote, "This is not a book of wisdom nuggets. This is not a diet plan for your spiritual life. This is not a method or formula that will ensure a happy life. God calls Christians to faith, not formulas." And later, "The Christian life is to sink into His sufficiency, not prove we can do it on our own."
So should you read RAGGED? Undeniably. We should always seek to grow in our understanding of the means of grace God has given us to know Him and His people more deeply. But should YOU read Ragged? If you, like me, have found yourself tempted to believe that "really 'good' Christians didn't need God as much as those bad Christians...They weren't so needy. They used Biblical principles to pull themselves up by their bootstraps," or if you know someone who thinks that way, or if you see these habits of grace as burdens that God is unfair to "require" of you, then Ragged is for you. Read it and allow a sister in Christ to lead you toward joyful rest in Him.
Right from the beginning of the book, Gretchen shares about her own feelings of inadequacy in her relationship with Jesus, whether due to over commitment, family obligations, or even laziness. These are frustrations I think that every Christian identifies with. Most of us live with the understanding that the goal is to, one day, finally, get it all right. We seek wholeness and strength in our level of devotion to God. In the first section of this book, Gretchen masterfully draws the reader into a self-examination, which reveals that our devotion to God will never be enough; His devotion to us is what matters.
One prominent theme in this book is that the Gospel of Jesus Christ is for the weak. We cannot, in any way, save ourselves. Only Jesus can. It is from that reality that Gretchen approaches spiritual disciplines. Since our works (spiritual disciplines) do not save us, there is truly nothing we can do to bring ourselves closer to God. This is not what spiritual disciplines are for. Spiritual disciplines are not for God- they are for US! We need them to remind us of who we are and who God is.
After introducing this theme, Gretchen examines nine spiritual disciplines through this framework. Her examinations are very thoughtful, drawing on scripture, her own experience and church history.
I personally found this book very insightful, encouraging, and comforting. Most of all, it has challenged me to recognize my constant need for my Savior, and when I feel like I can do it on my own, to fall back into dependence on Him.
This book was very rich and will be getting a second reading from me.
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Independentemente do percurso vivido, da formação e dos interesses espirituais ou religiosos, esta pode ser uma leitura significativa para todos.
A autora tem uma escrita muito bem fundamentada, profunda e, ao mesmo tempo, acessível. A editora é uma curiosidade a pesquisar - especialmente para os portugueses que, como eu, apenas têm familiaridade com a vivência cristã de pendor católico. A publicação é um projeto especial - desde a sua concepção, à partilha de podcasts da autora, ao grupo de leitura criado no facebook, à humildade com que ideias tão fundamentais para a humanidade são apresentadas. Fiquei impressionado e muito curiosa com a experiência protestante e com os ensinamentos de Martinho Lutero. E devo-o a este livro.
O livro é humilde: a mensagem é direta, focada no que pode haver de mais íntimo e fundamental na vida espiritual.
O livro é honesto: a mensagem é clara, dirigida ao leitor e despida de ruído ou ornamentos.
O livro é humano: a mensagem é questionadora, problematizada, intrigante e desconfortável, como tudo o que é humano.
Da leitura do livro, destaco a proximidade com a Bíblia, as suas palavras, a sua leitura e a meditação. Nunca tinha experimentado este tipo de abordagem tão sincera. Destaco também a proximidade com a realidade do quotidiano. Nunca imaginei que fosse possível refletir a fundo sobre o evangelho e sobre a vida espiritual e manter a visão dos aspetos práticos da vida quotidiana. Por fim, destaco a proximidade com as inquietações mais profundas.
Leitores alvo? Espíritos e mentes inquietas como eu, mais ou menos insatisfeitos, pessoas que sentem o impulso e o interesse pela espiritualidade e FOGEM DAS FÓRMULAS. É, sem dúvida, uma perspetiva inspiradora e fascinante. Recomendo vivamente!