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CAP Barbell Black Olympic Rubber Grip Weight Plates, Single, 45 Pound

4.3 out of 5 stars 87 ratings

Currently unavailable.
We don't know when or if this item will be back in stock.
Item Weight 0.1 Kilograms
Material Cast iron, rubber
Brand CAP Barbell
Color Black
Item Dimensions LxWxH 17.7 x 17.7 x 2 inches

About this item

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  • ✔ CONSTRUCTION – These weights are made from solid cast iron and covered in rubber to provide a protective layer around the weight. The rubber coating prevents floors, equipment, and the weight itself from getting chipped or damaged.
  • ✔ FEATURES – These Olympic weights have a 2" center hole to fit on Olympic bars. Each weight features grip holes to provide a secure grip. Rubber coating ensures a durable weight that will last a long time & prevents damage to equipment and floors.
  • ✔ VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
  • ✔ CHOICES – These weights are available in 2.5, 5, 25, 35 and 45 lbs. The 25, 35 and 45 lb weights have grip holes for a secure grip when loading and unloading the weights.
  • ✔ TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.

From the manufacturer

35 lb weight

Available in Different Weights

The CAP Barbell Black Olympic Rubber Grip Plates have raised numbers to easily identify each size. They are available in the following sizes: 5 lb, 25 lb, 35 lb and 45 lb.

35 lb weight

35 LB

25 lb weight

25 LB

10 lb weight

10 LB

5 lb weight

5 LB

weight plate Olympic weight plate olympic weight Olympic plate weight plate Olympic weight
OPH3 OPHR3 OPG OP OPHG3 OPHR
Fits Olympic Bars
Available Sizes 2.5, 5, 10, 25, & 45 2.5, 5, 10, 25, 35 & 45 Lbs 2.5, 5, 10, 25, 35 & 45 Lbs 2.5, 5, 10, 25, 35, 45 & 100 Lbs 2.5, 5, 10, 25, 35 & 45 Lbs 2.5, 5, 25, 35 & 45 Lbs
Grip Holes Yes 25, 35 & 45 Lbs Only No No 5, 10, 25, 35 & 45 Lbs Only 25, 35 & 45 Lbs Only
Material Cast Iron Rubber Coated Cast Iron Cast Iron Cast Iron Cast Iron Rubber Coated Cast Iron

Product Description

The CAP Barbell Black Olympic Rubber Grip Weight Plates are one of the best, most essential and flexible gym training equipment used to perform various types of exercise routines. Made of solid cast iron and coated in a black rubber finish ensures a durable product that won’t damage your equipment or floors. The machined center hole provides a standardized weight that will accommodate any Olympic, 2-inch bar. The raised numbers help to easily identify each weight size and the 3-hole grip design (25 lbs and heavier) allows for easy handling when loading and unloading weights. Weight plates are versatile and can be used for strength training and endurance training, while also helping to increase flexibility and balance. A single weight plate can also be used for warm-up exercises. These weights are available in 2.5, 5, 25, 35 and 45 lbs. Each weight is sold separately.

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4.3 out of 5 stars
4.3 out of 5
87 global ratings

Top reviews from the United States

Reviewed in the United States on December 27, 2016
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5.0 out of 5 stars A good plate if you get the right one
Reviewed in the United States on December 27, 2016
The weights are awesome. I ordered the 45 lb plates and they arrived on time.....
BUT for some reason one is what I ordered and the other is a solid red bumper plate.... I was excited to get them out and use them but I can't help but feel let down. Now I think my Christmas present to myself just got more expensive....(

As for as the plate in question, it is what it says: rubber coated 45 lb plate with three handles. The entire thing is rubber coated including the inside of the ring, which makes it not slide on the bar so easy but the same plate with a steel ring is more expensive so just be aware if you're use to full metal plates or ones with metal rings.

For me as long as the plate weighs what it says, and you have a match to go on the other side of the bar, it's a good weight.
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Reviewed in the United States on October 30, 2018
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Reviewed in the United States on January 22, 2018
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Reviewed in the United States on May 21, 2019
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Reviewed in the United States on April 22, 2014
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Reviewed in the United States on March 15, 2021
Reviewed in the United States on September 13, 2014
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Reviewed in the United States on March 27, 2019