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The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Audible Audiobook – Unabridged

Kimberly Snyder (Author, Narrator), Tantor Audio (Publisher)
4.5 4.5 out of 5 stars 838 ratings
4.1 on Goodreads
1,106 ratings
See all formats and editions

In her best-selling book The Beauty Detox Solution, Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.

Enjoy avocados and sweet potatoes for youthful, glowing skin. Snack on pumpkin seeds for lustrous hair. Eat bananas and celery to diminish under-eye circles. With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty - one delicious bite at a time.

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  1. Listening Length
    5 hours and 32 minutes
  2. Author
    Kimberly Snyder
  3. Narrator
    Kimberly Snyder
  4. Audible release date
    March 26, 2014
  5. Language
    English
  6. Publisher
    Tantor Audio
  7. ASIN
    B00J0BV432
  8. Version
    Unabridged
  9. Program Type
    Audiobook
  10. See all details
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Product details

Listening Length 5 hours and 32 minutes
Author Kimberly Snyder
Narrator Kimberly Snyder
Audible.com Release Date March 26, 2014
Publisher Tantor Audio
Program Type Audiobook
Version Unabridged
Language English
ASIN B00J0BV432
Best Sellers Rank #254,854 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
#162 in Beauty, Grooming & Style
#1,913 in Diets, Nutrition & Healthy Eating
#2,124 in Grooming & Style

Customer reviews

4.5 out of 5 stars
838 global ratings

Customers say

Customers find the book informative and inspiring to prepare food. They also say it's easy to understand and follow. Readers mention it improves their health, digestion, and skin. They say the pictures are beautiful and show how appetizing the recipes are. Additionally, customers mention that the book makes them feel good.

AI-generated from the text of customer reviews

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Information qualityRecipes qualityEase of understandingHealthBeautyFeel goodEnergy levelPhotos quality
168 customers mention "Information quality"156 positive12 negative

Customers find the book informative, inspiring, and helpful. They say it has sound and verified nutritional information. Readers also mention the book has basic common sense suggestions.

"...This book has even more sound and verified nutritional information than her first book, more of her delicious recipes..." Read more

"...The book also features fun photos of Kimberly that just exude positive energy and motivation. If you don't already, subscribe to her blog!..." Read more

"...Kimberly is so inspiring and this book is thorough, practical and can be economical...." Read more

"Overall, I'm a fan of the book as a guide for eating healthy...." Read more

129 customers mention "Recipes quality"117 positive12 negative

Customers find the recipes in the book delicious, easy, and beneficial to being healthy. They mention the nut pate is divine and elegant. Readers also appreciate that most of the recipes don't take forever to make.

"...nut pate is divine and elegant, have tried many salad recipes and perhaps twisted them slightly with what I had on hand.)..." Read more

"...My favorite so far is the Raw Gorilla Taco Wraps! It's delicious and it keeps well in the fridge so you can reach for one whenever you feel like..." Read more

"...The chocolate was divine and is a superfood. The protein smoothie is amazing as well and really carried me through bikram quite nicely...." Read more

"...Honestly, it's not very filling. It's delicious, and I make variations of it whenever I can, but it won't get me through a morning at work, or..." Read more

78 customers mention "Ease of understanding"71 positive7 negative

Customers find the book easy to understand and read. They appreciate the simple outlines to follow. Readers also mention that the recipes are easy to make and taste delicious.

"...very simple outlines to follow as closely or loosely as your day allows, and one of my favorite aspects of the book are the gorgeous color photos of..." Read more

"...more cons (or peeves) than pros, but if you're looking for an easy-to-understand book about food's affect on your inner and outer appearance, this..." Read more

"...The second half contains recipes I am yet to try but these look easy and tasty...." Read more

"...the Italian Stuffed Mushrooms, and they were a hit as well as quick and easy. I also made her Creamy Dijon Tahini Dressing today and I am in love!..." Read more

55 customers mention "Health"55 positive0 negative

Customers find the book has improved their health. They mention it has made it easier to eat better, focusing on plant-based, whole foods for their bodies. Readers also say it has helped them clear themselves from IBS symptoms.

"...soft elbows, weight loss, energy, great eliminations, relief of digestion disturbances, etc...." Read more

"...Green Smoothie for over a year and I can honestly say it has improved my health beyond what I had expected...." Read more

"...They're basically diarrhea pills. The digestive enzyme pills are ok, but they honestly didn't prevent sautéed broccoli from giving me the farts...." Read more

"...My digestion is normal for the first time in my life, my hair is finally loosing the straw-like texture, and my yoga practice has become stronger..." Read more

37 customers mention "Beauty"37 positive0 negative

Customers find the basic ideas in the book make sense. They say it's not just a beauty book, and the pictures are beautiful and show how appetizing the recipes are. Readers also mention that the book is well-illustrated and divided into chapters that make research easy.

"...nut pate is divine and elegant, have tried many salad recipes and perhaps twisted them slightly with what I had on hand.)..." Read more

"...The Buckwheat pancakes look delicious, but I can't drop $50 on one meal...." Read more

"...Overall it is a beautifully presented book and provides the reader with the knowledge of how to achieve natural beauty and a healthier body...." Read more

"...nice to see her so happy with such clear skin and looking so healthy in such simple environments. She is inspiring. This book is truly gorgeous...." Read more

22 customers mention "Feel good"22 positive0 negative

Customers say the book leaves them feeling amazing and full. They also mention their elbows are now as soft as their 10-year-old son's.

"...can incorporate into your food plan to begin getting results like baby soft elbows, weight loss, energy, great eliminations, relief of digestion..." Read more

"...Foods offers more cooked and filling recipes that leave you feeling amazing and full afterwards. My favorite so far is the Raw Gorilla Taco Wraps!..." Read more

"...lose weight,feel energized like never before, have radiant skin & soft silky hair to BUY THIS BOOK!!! I am living proof that this really does work...." Read more

"...daily for two weeks I saw a huge difference in my skin, it was plump, smooth and my wrinkles reduced - who wouldn't love that?..." Read more

15 customers mention "Energy level"15 positive0 negative

Customers find the book's energy level amazingly powerful. They mention it makes them feel better, look better, and have more energy.

"...food plan to begin getting results like baby soft elbows, weight loss, energy, great eliminations, relief of digestion disturbances, etc...." Read more

"...It's amazingly powerful and renders yummy smoothies each time...." Read more

"...I have NEVER had as much natural and consistent energy as I do now...." Read more

"...Green Smoothie (GGS) is also tasty, and I've noticed a difference in my energy levels since I've started drinking it at least every other day...." Read more

27 customers mention "Photos quality"17 positive10 negative

Customers have mixed opinions about the photos in the book. Some mention they're lovely, while others say they don't do them justice.

"...and one of my favorite aspects of the book are the gorgeous color photos of prepared recipes and Kimberly in her glowing gorgeousness...." Read more

"...It's also weird that the book is filled with pictures of the author, who is definitely pretty, but the pics are meant to suggest, "follow my advice..." Read more

"...The book also features fun photos of Kimberly that just exude positive energy and motivation. If you don't already, subscribe to her blog!..." Read more

"...Love all of the photos, and I don't mind at all that Kimberly has various photos of herself glowing - she's a lovely advertisement for a beautiful..." Read more

Top reviews from the United States

Amazonwoman
5.0 out of 5 stars My before and after elbows show Kimberly's plan works!
Reviewed in the United States on April 1, 2013
Verified Purchase
I started Kimberly's Glowing Green Smoothies 20 days ago and my elbows are now as soft as my 10 year old son's elbows. Neither salt and sugar scrubs nor lotions did the trick before (my elbows were rough and dark for at least a decade as I am cruising into mid-life). But Kimberly's program, so easily read and understood in the Beauty Detox Foods, outlines changes you can incorporate into your food plan to begin getting results like baby soft elbows, weight loss, energy, great eliminations, relief of digestion disturbances, etc.

Those salt and sugar cravings I had going in my diet (I was not just using salt and sugar on my elbows LOL) are diminishing too. I had this huge craving for dairy and at the start thought this program sounded way too strict for me. I felt like I would still allow dairy in my diet (I'm a vegetarian). But after two weeks, the craving went away on its own and I now have had a tiny bit of goat cheese once in one week. I'm blown away by that. So, for the people that say whole food groups like dairy, meat, etc. are being cut out: Well, 1. They probably shouldn't be considered food groups in the first place and 2. Once you're eating more healthfully, your body doesn't even want them anyway. Beautiful health is at hand if you simply follow some of Kimberly's principles.

This book has even more sound and verified nutritional information than her first book, more of her delicious recipes (I crave just her GGS every morning but did transition with oatmeal for a little over a week, the veggie burger recipe is a super hit with the son and hubby (Dad is a meat eater) with son saying, "These are better than Trader Joes!", nut pate is divine and elegant, have tried many salad recipes and perhaps twisted them slightly with what I had on hand.) very simple outlines to follow as closely or loosely as your day allows, and one of my favorite aspects of the book are the gorgeous color photos of prepared recipes and Kimberly in her glowing gorgeousness. She is true proof that her program gets results.

I have to tell you that I became "introduced" to Kimberly by my friend that showed me a magazine article of Kimberly looking her beautiful self and doing this flipped over back-bend on hand-stand yoga pose. We both agreed that we were well beyond her in years and capacity of ever reaching a mile-wide smile or Cirque de Soleil abilities. And I bypassed on the article. But curiosity got the better of me and soon I was on her website and buying her first book The Beauty Detox Solution from Amazon. One day and I was hooked into incorporating more and more in a slow but sure manner. I still don't think I will ever be able to do that flexible and strong of a yoga pose but you know what? My own yoga, which I have been practicing for a year, improved last week and I was able to do poses I had never been able to do before. I love all this proof that something is working and not just on a scale. (I have lost fat too. Yay!)

I ordered The Beauty Detox Foods on Amazon and got three copies, knowing I would easily give two away for gifts. They arrived with black marks on them but a quick erasing with my son's white eraser got them back to pristine quality. Yesterday, I presented a copy to my step-daughter and she was really excited by it and immediately found some recipes she wants to try. I will be ordering even more for friends as this information is just too good and easy to keep to yourself. I think it would be wonderful if Kimberly's next book would be one for kids with a "Kimmy" caricature.

If there was ever ten bucks that could be spent wisely towards your health, it's by buying Kimberly's book. I really think most people will find something in it that will enhance their life. Some people are not willing to change one bit, but if you think you can try a few different things here or there and incorporate a bit more over time, go for it! With my best wishes to you for beautiful health and glowing happiness in your life.
5 people found this helpful
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Adriana
5.0 out of 5 stars A Real Sustainable Way to Improve Overall Health
Reviewed in the United States on March 31, 2013
Verified Purchase
Wow, Kimberly Snyder has done it again with this amazing book about why her food principles are important and she offers great recipes. First, let's talk about the food principles. She informs you with science based facts why certain foods are bad for your health like dairy, gluten, animal protein, and sugar. She also gives you a guideline on how to pair foods properly for better digestion. Although she stresses that these changes will make you more beautiful, it really means that it will clean up years of poor eating habits so that your body can start focusing on improving overall health instead of digesting that huge steak you had for dinner.

It's a lifestyle change, not a quick fix diet. If you follow her recipes over time you'll start to crave more veggies and fruit instead of chips and cookies. In her first book, Beauty Detox Solution she gave very simple recipes that honestly didn't make me feel full. I always felt unsatisfied when I just ate a salad for dinner. This book, Beauty Detox Foods offers more cooked and filling recipes that leave you feeling amazing and full afterwards. My favorite so far is the Raw Gorilla Taco Wraps! It's delicious and it keeps well in the fridge so you can reach for one whenever you feel like having a snack. The book is also in full color so you can actually see what the recipes are supposed to look like when their done! The book also features fun photos of Kimberly that just exude positive energy and motivation. If you don't already, subscribe to her blog! Her wonderful posts are always positive and reinforce why eating this way is important to your health. It's not just about glowing skin, it's about avoiding diseases and other health issues in the future.

I've been following her food pairing principles, eating the probiotic and enzyme salad, and drinking her Glowing Green Smoothie for over a year and I can honestly say it has improved my health beyond what I had expected. I used to have bad rosacea, oily skin, soft tummy, and craved suger. Now I don't even put makeup on most days because my skin is clear and the rosacea has improved. Once I started eating the probiotic and enzyme salad the pounds just started melting away. I always exercised regularly but because I had poor digestion my tummy was always bloated and held on to excess weight. Hope this review was helpful to you! Good luck on your health journey!
44 people found this helpful
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Top reviews from other countries

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Lori
5.0 out of 5 stars Leitura obrigatória
Reviewed in Brazil on September 27, 2013
Verified Purchase
Este livro é leitura obrigatória para todas aquelas pessoas que como eu não gostam de fazer dieta mas querem ter uma vida mais saudável e comer bem.
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orlandi michela
4.0 out of 5 stars detox
Reviewed in Italy on February 6, 2015
Verified Purchase
Libro utile per conoscere bene le proprietà benefiche di molti alimenti ricette facili e gustose ...consigliato a chi vuole mangiare sano
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Anon
5.0 out of 5 stars Worth buying
Reviewed in Canada on April 5, 2013
Verified Purchase
It's easy to see why she has so many celebrity clients! The recipes are good and the meal plans are amazing. I think she does a good job of simplifying nutrition. She doesn't overly push supplements like so many other gurus out there but at the same time she does mention the 1-2 supplements that she thinks make a difference (which you can buy from anywhere and any brand!). She doesn't water down her recommendations in order to accommodate the pre-existing diet beliefs of the unhealthy American public. In every photo she looks so healthy and glowing - and so do her clients. If you ever wondered what Dita von Teese, Olivia Wilde, Rooney Mara, etc, eat to look great this is your book.

There is a paragraph or two on every beauty detox food, which is a bit tedious especially when many of them are common vegetables, but the rest of the content in the book more than makes up for this.
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Zaira
5.0 out of 5 stars Beauty Detox Foods
Reviewed in Spain on August 26, 2014
Verified Purchase
La verdad es que esta por encima de las pespectivas. La manera de redaccion es muy clara y se hace muy ameno. no es solo un recetario si no que te enseña los nutrientes y las aportaciones que te dan los diferentes alimentos.
Yo lo recomiendo a todas aquellas personas que intenten cambiar sus habitos alimentarios con conocimiento de lo que se hace y no por moda.
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maria
4.0 out of 5 stars Aimer
Reviewed in France on July 16, 2014
Verified Purchase
Not finish yet but love it,exact le what i needed for my new journey.(healthy eàting) or becoming a vegetarian a must read.
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