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Activate Your Joy: A Transformative Awakening to Health, Happiness, and Success. Including 12 Missions to Design a Life You Love Kindle Edition

4.8 4.8 out of 5 stars 69 ratings

You are worthy of a joyful life. Give yourself that chance by awakening the power of your true self. Want to learn to unconditionally love your life and experience happiness and success? The tools and practices you need are at your finger tips. Right now, using your inherent awareness, you can transform your whole frame of mind, your health--and even the world around you. Make Joy the mission of your life and boldly create your dream reality. This book is a call to action and an important message of hope towards healing ourselves, our communities, and our planet. 


This book is not about trying to be happy all of the time. It is a realistic view of life.  With raw vulnerability and filled with deeply personal stories, author Erik Ohlsen navigates us through his journey of chronic illness, tragic loss, activism, and his efforts to build a life he loves through daily practices, the creation of purpose-driven businesses, and a commitment to self-love. 


Activate Your Joy is not just a self-help book but also a tangible guide a reader can use to implement a variety of life changing strategies. The 12 missions provide a step by step process for designing a vision for your life, changing your frame of mind, activating your passions and gifts, working through the grief of loss, learning the power of forgiveness, prioritizing your happiness, healing your body, and so much more. The missions are clear, and the steps are practical.  


It is time to step into your true power. It is time to design and live a life you love with confidence and empowerment. Activate Your Joy is an awakening process to your unique gifts. It is a path to healing yourself, creating peace in your relationships, and regenerating the world around you. 
Take the step, right now. Open the book ... and activate your life!

Editorial Reviews

Review

Excellent Book for Putting Your Life in a Positive Direction!
The author does a great job showing how we each have the power within ourselves to activate our joy. Throughout the book, he weaves in his personal stories of experiencing the throes of victimhood and clawing his way forward to discover the resources and frame of mind to break through and step-by-step build a life of joy, meaning, and fulfillment. His 12 Missions at the end of the book are a real how-to kit for creating physical, emotional, and relationship health -- ingredients we all need to live a joyful, fulfilling life. If you too want to experience such joy, get this book!
Bento C. Leal III, author of the #1 Best-Seller 4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere!

A Book Filled with Awareness, Healing, and Love!
In his new book
Activate Your Joy, bestselling author Erik Ohlsen will awaken your super powers with an exciting and innovative approach. With an open heart and a quiet mind, I urge you to read and absorb each and every word of his vision, connection, transformation and regeneration. If you do, I can promise you your life will change to a joyful existence full of gratitude.

He is a master of weaving the natural world as a healer with our own inner abilities to heal ourselves. The author takes you to a place of inner peace and present moment awareness by absorbing the grounding energy from nature by listening to birds, observing wildlife, and smelling blossoms to calm and regenerate your soul.

Mr. Ohlsen speaks my language. As a pet loss grief specialist, I encourage my clients to find the healing abilities of the natural world when they are experiencing loss of their beloved companions. Then blend the powers of nature with their inner and innate abilities to find the reality of those raw and tough moments of grief and loss.

The author speaks of this in length and offers ways to activate joy in your life and awaken your life purpose. He states "We will go directly to the source of love and the power of awareness which is always accessible to you." Through his own personal experiences with loss and grief, transformation, and finding joy, he guides you to access what is available for you in every moment--Love.
Wendy Van de Poll, MS, CEOL
#1 Best Selling Author, Speaker and Certified End-of-Life and Pet Loss Grief Coach
Founder of centerforpetlossgrief.com

A Roadmap to Design Your Life
Activate Your Joy, by Erik Ohlsen, is a wonderful roadmap for designing the life we would like to live based on self-discovery, acceptance, and transformation. It's a "choose-your-own-adventure," allowing the reader different tools and practices that lead to deep changes in the way we view the world, and ourselves.

By sharing his own stories of vulnerability, challenges, and growth, Ohlsen invites us to look closely at what our own limiting beliefs and patterns in life that we have unconsciously developed and are holding us back. We all too often fall into playing roles, such as the Victim or the Savior.
Activate Your Joy offers many tools to transform our mental framework into assets for a more fulfilling life. "When I finally broke free from the shackles of my thinking, when I chose truth over story, what I discovered was pure love," shares Ohlsen.

Ohlsen brings his geniuses as an expert permaculture designer to this book in the way he explains how to design our dream life. He uses examples from his own life's journey to help us map our own path we wish to follow. Through conscious design, we can bring the life we dream of into reality. Resilience, responsibility, and practical steps are just some of the gifts that this book has to offer.
Hannah Apricot Eckberg, Editor of Permaculture Magazine, North America

The Best Book I've Read On the Subject in Years!
When a person loses the ability to experience joy in life, there is a little anyone can do for that person. Therapies and most books rarely help, because this person is too vulnerable to allow even an author too close to his or her suffering. Erik Ohlsen, in Activate Your Joy creates a gently lit up path for that person. He doesn't point fingers or judges the reader. He shares his own story not to be admired but simply to show his understanding. He offers steps one can make towards joy and allows the reader to willingly follow in his footsteps.

Erik narrates the book with an Earthy voice and brings nature along the side of his words. I loved reading his personal stories especially the ritual he had performed with his girlfriend before he proposed. This book is by far the best book I have read on the subject in years.
Otakara Klettke
#1 Best Selling Author of Hear Your Body Whisper

From the Back Cover

Product details

  • ASIN ‏ : ‎ B073ZM21CS
  • Publication date ‏ : ‎ July 16, 2017
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2541 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 243 pages
  • Customer Reviews:
    4.8 4.8 out of 5 stars 69 ratings

About the author

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Erik Ohlsen
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Erik Ohlsen is a master of regenerative design, an internationally recognized Permaculture teacher, a landscape contractor, author, farmer, herbalist, storyteller, and practitioner of Nordic folk traditions. 

Since 1999 Erik has founded numerous organizations that regenerate ecosystems including his award winning design and build firm Permaculture Artisans and The Permaculture Skills Center where thousands of students around the world learn ecological landscaping and regenerative agriculture.

Working as an internationally renowned regenerative designer, he has committed decades to repairing ecosystems and connecting people with the land throughout the globe. He has designed and implemented hundreds of regenerated landscapes ranging from small urban lots to large tracts of land. 

His many years of experience observing and listening to landscape patterns while managing installation crews have led to an extensive knowledge of ecological land development and planning. He is a specialist in water harvesting systems, food forest design, community organizing, facilitation, vocational education and much more. In all of his work there is a presence of social equity, climate justice, and ecosystem restoration and his stories and achievements continue to empower people worldwide.

Customer reviews

4.8 out of 5 stars
69 global ratings

Customers say

Customers find the book inspirational, empowering, and a wonderful blueprint to transforming their lives. They describe it as a great, incredible read worth every penny. Readers also appreciate the themes of gratitude, generosity, and emotional pollination.

AI-generated from the text of customer reviews

20 customers mention "Inspirational content"20 positive0 negative

Customers find the book inspiring, empowering, and thought-provoking. They say it's a wonderful blueprint to transforming your life into one inspired by positivity. Readers also mention the book is packed with many lessons and practical suggestions. Additionally, they appreciate the information on health and wellness.

"...This book will help many people! Although it is a quick and easy read, I would recommend reading it slowly, and applying and solidifying new..." Read more

"...I appreciate the straight forward yet personal tone of the book followed with clear/relevant "exercises" to bring to light what I need to..." Read more

"...His insights are immense and thank you for sharing, for this makes a Life full of Joy and activation more accessible to anyone...." Read more

"...This is an awesome compendium of vision, clarity, and mindset, with very personal insights and anecdotes, and pithy quotes that mesh brilliantly...." Read more

8 customers mention "Value for money"8 positive0 negative

Customers find the book incredible, worth every penny, and a great find. They say it's a guidebook packed with many lessons that can be put into practice.

"A great book. Using his own mind body connection lesson, Erik Olsen shares a transformativ journey to inner joy...." Read more

"Great book for anyone looking for strategies to amplify the joy in their life. I found it very uplifting...." Read more

"...Each chapter is a gem. I highly recommend this book." Read more

"...This book really is a guide book, packed with many lessons that can be put into practice right away...." Read more

3 customers mention "Pacing"3 positive0 negative

Customers find the book paced well. They appreciate the emphasis on frames and emotional pollination.

"...It is alive and joyful. Erik blends a lot of down to Earth, practical detail with an expansive vision of what is possible for your life...." Read more

"...I especially love the emphasis on frames and emotional pollination, as well as Erik's genuine stories...." Read more

"...There are themes such as gratitude, generosity, your inner superhero, and dealing with grief. Well rounded and important." Read more

3 customers mention "Readability"3 positive0 negative

Customers find the book enjoyable, easy, and fun to read. They say it provides specific actionable items for anyone looking to find joy. Readers also mention the book is fascinating and rich in its process.

"...Overall a very enjoyable ready that I plan to go back to from time to time" Read more

"I have just read the first third of your book and it's fascinating - in its immediacy, its warmth and authenticity, its courage and its richness of..." Read more

"...His roadmap to joy is a must read. Very good book" Read more

Grateful for Activate Your Joy
5 out of 5 stars
Grateful for Activate Your Joy
I have had the great honor of reading this book in advance of publication and have watched Erik grow over many years into a powerful leader, community activator and successful entrepreneur with purpose. I know from experience that this sort of growth is challenging. Even more challenging to be able to articulate and share your learnings like Erik has to help others. This book and accompanying tools came into my life at a time of deep inquiry, questioning and the need to...let's just say...do some process work with a few of my personal demons :). I am a more effective, confident and self-aware person, husband and leader as a result of what I have learned from Erik. 100% recommend an investment in Activate Your Joy if you are a seeker looking for purpose, balance and yes JOY as you proceed forth to navigate life, work and the world at-large.
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Top reviews from the United States

Reviewed in the United States on July 26, 2017
A great book. Using his own mind body connection lesson, Erik Olsen shares a transformativ journey to inner joy. awakening to our stories and limiting beliefs helps re-navigate our lives with awareness
Victimhood, heart-centred leadership, grief,forgiveness, connection, grstitude - all of these important issues are dealt with in the book in order to clarify the path to lasting joy.
But the concept of making the connection to our body's ability to know something is off before our heads do, and using that to guide is, is a concept I absolutely love.
This book will help many people! Although it is a quick and easy read, I would recommend reading it slowly, and applying and solidifying new patterns and outlooks one by one. The last quarter of the book is in a workbook form - an excellent resource!
2 people found this helpful
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Reviewed in the United States on August 16, 2017
This book is loudly ringing true to its title and to my heart/mind. I appreciate the straight forward yet personal tone of the book followed with clear/relevant "exercises" to bring to light what I need to Activate My Joy! Through reading this book I have come to realize multiple things I have placed in the way of my true joy being obtained and sustained. The author does an amazing job both helping to reveal these obstacles and kindly pointing out that since I put them there, I can also take them away! Through this book I am beginning to take a compassionate and realistic look in the mirror of my mind/soul and the limitations I have set for myself that keep me from reaching a thriving/joyful life. Thank you Erik for courageously putting out your personal path and then brilliantly translating it to help others decode their very own personal/specific path to a joy-filled life. My mind and soul has been very, very hungry for such a no-nonsense approach to gaining the life my soul rejoices in imagining and realizing.
3 people found this helpful
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Reviewed in the United States on July 24, 2017
Erik Ohlson has accomplished a lot so far. He is raising a family, started a Permaculture school and a Permaculture business, has written this book and much more. What is amazing is that Erik slowed down in his life enough to share his insights for living a transformational, healing and active life full of Joy. This does not come easy. I appreciate Mr. Ohlson's journey transforming at every step on the way. His book is not only his personal journey but also a how to book in developing a lif worth living. His insights are immense and thank you for sharing, for this makes a Life full of Joy and activation more accessible to anyone. I am applying some of the principles and exercises in my own life. Please read and share with others. I am just totally amazed at the amount of reflection in this book and the time it took to stop and when Mr. Ohlson already has a very full plate. Good Job...
6 people found this helpful
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Reviewed in the United States on July 24, 2017
It is always empowering to read about a fellow traveler’s transformative healing journey, and this book is an excellent model of such a process. By acknowledging his deep-seeded patterns and liberating himself from them, Erik illustrates how it is possible to peel away the layers of conditioning to find the core self. Who one can become is indeed theoretically unlimited, and this book makes very clear that one can become anything and anyone with intentional focused consciousness. It takes courage to dream what one’s life can be and then to take its design seriously by establishing priorities and dedicating time and energy to live them. This is a very vulnerable book, the personal stories from which we can all relate to and use to find strength to be who we want to be. And Erik preaches perhaps the most important lesson of all for change agents – that creating a regenerative civilization, essential as it is, starts with finding the things that regenerate one’s body, mind, heart, and soul. Bravo!

Michael Kramer, Co-Author, The Resilient Investor: A Plan for Your Life, Not Just Your Money
Managing Partner, Natural Investments
8 people found this helpful
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Reviewed in the United States on July 24, 2017
Once in a while something you read resonates. I mean it really rings true. An ah-ha moment. Well, this book is FULL of truths like that.

It's not a do-as-I-do book, or a do-as-you-are-told book, it's an "I'll lay it out for you and illustrate it as clearly as I can and let you decide for yourself" book!

This is an awesome compendium of vision, clarity, and mindset, with very personal insights and anecdotes, and pithy quotes that mesh brilliantly. The author helps you come to epiphanies and then shows you what you can do to exercise them into your life using 12 "missions" in a game-style set of activities.

This book has never been needed more than right now. Our world is more judgemental, fractured, and broken than ever before. More than ever, we need to know how to reset our "frame", our mindset, to live a life of health, peace, and joy.
14 people found this helpful
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Reviewed in the United States on July 30, 2017
Great book for anyone looking for strategies to amplify the joy in their life. I found it very uplifting.

Easy to read with a fun light tone, the author does a great job of creating specific actionable items. I was able to find some things that I can start including in my life right away.

Overall a very enjoyable ready that I plan to go back to from time to time
One person found this helpful
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Reviewed in the United States on July 17, 2017
"Activate Your Joy" is a very personal and real story of one man's (the author's) journey from a resentful sense of victimhood to escaping out of that darkness and into experiencing a liberated and fulfilling life of healing and joy, teaching valuable lessons for us all. As he says, "Changing your frame opens up incredible potential for a happy life." Indeed, the key lies within. Each chapter is a gem. I highly recommend this book.
15 people found this helpful
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Reviewed in the United States on January 18, 2018
I liked the concept, but don't have time to accomplish the missions throughout the book as I read. Some day I will have to go back to it.

Top reviews from other countries

Amazon Customer
5.0 out of 5 stars Heartfelt, Helping Hand and Honest talk from a Gardener of Life.
Reviewed in Canada on July 25, 2017
Full disclosure, I know Erik. In fact, I consider him a friend. But before all of that I watched him speak... and what captivated me was he doesn't put on a face to make those around him happy. He's considerate, some might mistake him for Canadian, but alas he's a Pacific Northwerstern, and we can't claim him as our own for Canada.

Enough prologue, fast forward a few years and Erik drops me a line "Javan, I love and respect your work, would you read the rough manuscript of my book?" I'm honoured, I'm flattered, I've never read a rough manuscript. So I ask, "How honest do you want me to be?" He replies, "Very, just know that I'm a sensitive guy." Like I said, he doesn't put on a face for others, he's honest and to the point.

And so I read it.

And you know what?

It was as real as the man I saw spoke a few years earlier.

Erik basically took all the sh#t he's had to grow through in his life and used it build his million dollar business, and support his employees and community. He hasn't had the easiest life, nor the hardest. Yet by reading the book, you get a sense of frustration and pain living with a chronic disease, moving through grief and loss and learning how to use what life hands him to make something sweeter, something akin to the color of the cover of the book.

Will this book change your life? Depends on you.

He's laid out his approximation of what has helped him through the ups and downs and at the end of the day it's solid advice.

Be aware, know your values, understand you see the world through your values (frame), use your DNA as the gift it is and work with what you're given (play the hand you are dealt), and see your pain as a blessing.

I recommend this book to those on the path of seeing their hardship as the life gym it is, obstacles to train against building the muscle of living in joy.

Thanks for your story and your work mate, it's a gem.
S Jay
5.0 out of 5 stars Inspiring and insightful journey to joy
Reviewed in the United Kingdom on August 1, 2017
Wonderfully insightful and personal journey of how to stop playing the victim in your own life, stand up and take responsibility for your dreams and your happiness, and take action to make sure you live the beautiful life you deserve to live.
Shel
5.0 out of 5 stars A great self help book
Reviewed in Australia on July 29, 2017
This is a very honest book that is in two parts. The first is an honest and inspiring navigation through Erik's own life used as examples of the main areas of his book. Such as gratitude, generosity, grief, love and transformation. The second section of the book gives great ways in which towork on these aspects and more to find your joy. A great self help book.
Christopher Moss
5.0 out of 5 stars An enjoyable and empowering read
Reviewed in the United Kingdom on July 27, 2017
Honest, frank and easy to read. This book will make a difference to you.

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