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Realize your Resolutions: Setting and Sticking to Goals for the New Year and Beyond Kindle Edition
New Year’s resolutions get a bad rap, and with good reason.
Statistics show that after a few months most people abandon them and go back to their old ways. But the idea behind making a resolution is solid. A new year represents 12 months of new opportunity to make a change for the better.
I believe the reason most resolutions fail is that they’re not really goals-more like wishes that lack the specificity, accountability, and commitment to keep you on track. Most people try to make a resolution without making any real changes to their habits and mindsets They try to “power through” the change cold-turkey without doing the internal work it takes to stick to it.
This book will give you some simple strategies and mindset shifts that will help you stick to the goals you set for this next year so that you can be better prepared to seize the health, body, opportunities, and life you want to have in the year to come.
About the Author
Ellis Fowler is a fitness trainer, kickboxing instructor, author, and award-winning filmmaker from Clarksville, Tn. He has been an independent NASM certified personal trainer as well as a trainer for LA Fitness and ilovekickboxing.com. His passion for writing started early in life, with his first published work showcased in the 1998 Teacher's Selection Anthology of Poetry. He graduated from the University of Memphis with degrees in filmmaking and Broadcast Journalism and studied screenwriting at the UCLA extension. He has written several blog posts and short screenplays and enjoys watching and reading science fiction of all types. For blogs, updates, and other projects visit www.Ellisfowler.com --This text refers to the paperback edition.
- ASIN : B078HFXG2Z
- Publication date : December 23, 2017
- Language : English
- File size : 2329 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 70 pages
- Page numbers source ISBN : 1981961240
- Best Sellers Rank: #2,391,597 in Kindle Store (See Top 100 in Kindle Store)
- #6,620 in Two-Hour Teen & Young Adult Short Reads
- #7,988 in Self-Esteem Self-Help
- #8,483 in Two-Hour Self-Help Short Reads
- Customer Reviews:
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4.2 out of 5
5 global ratings
Top reviews from the United States
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Reviewed in the United States 🇺🇸 on December 31, 2017
Very well written. Loved the flow and delivery of the authors message. He presents a lot of great information, examples and suggestions. Some of the info is common and shared elsewhere. He managed to keep my attention and share some great nuggets of wisdom. I like his style and I learned some new skills too. I would recommend this book to friends and family. Quick read & great presentation of tedious information.
One person found this helpfulReport abuse
Reviewed in the United States 🇺🇸 on March 12, 2018