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You Are More Than You Think You Are: Practical Enlightenment for Everyday Life Audible Audiobook – Unabridged

Kimberly Snyder (Author, Narrator), Hay House LLC (Publisher)
4.7 4.7 out of 5 stars 546 ratings
4.1 on Goodreads
501 ratings
See all formats and editions

Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.

Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-understand book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better.

Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are-a goddess, a warrior, a lover, and a creator of your extraordinary destiny.

This audio product contains a PDF with supporting material, and the PDF is available to download

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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  1. Listening Length
    6 hours and 39 minutes
  2. Author
    Kimberly Snyder
  3. Narrator
    Kimberly Snyder
  4. Audible release date
    January 25, 2022
  5. Language
    English
  6. Publisher
    Hay House LLC
  7. ASIN
    B09Q7ZLKZP
  8. Version
    Unabridged
  9. Program Type
    Audiobook
  10. See all details
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Product details

Listening Length 6 hours and 39 minutes
Author Kimberly Snyder
Narrator Kimberly Snyder
Whispersync for Voice Ready
Audible.com Release Date January 25, 2022
Publisher Hay House LLC
Program Type Audiobook
Version Unabridged
Language English
ASIN B09Q7ZLKZP
Best Sellers Rank #29,774 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
#129 in Spiritual Meditation
#473 in Meditation (Books)
#1,885 in Personal Transformation Self-Help

Customer reviews

4.7 out of 5 stars
546 global ratings

Customers say

Customers find the book spiritual, providing thought exercises and meditation techniques. They describe it as a must-read life-changing book that breaks everything down into digestible concepts and practices. Readers also appreciate the beautifully written and inspirational book. They mention it takes them step-by-step in finding who they truly are and owning it. They also mention the book is easy to follow guidelines, easy to apply everything they learn, and simple but universal.

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SpiritualityReadabilityEase of useLovePersonal story
49 customers mention "Spirituality"49 positive0 negative

Customers find the book provides thought exercises and meditation techniques. They say it breaks everything down into digestible concepts and practices. Readers also describe the book as informative, inspiring, and helpful.

"...She provides thought exercises and meditation techniques as well. If you're ready to work to be a more enlightened person, this is your guide...." Read more

"...Very practical and easy breathing techniques, simple meditations, visualizations, positive affirmation methods and mantras, which have been used..." Read more

"...I truly feel her passion, kindness and sincerity through her teachings...." Read more

"...spiritual journey business into not only easy to follow guidelines, exercises, meditations & journaling prompts, but it’s also a super easy & dare I..." Read more

40 customers mention "Readability"40 positive0 negative

Customers find the book easy to read and understand. They say it includes great personal stories that show how the author digests complicated texts and distills their essence. Readers also mention the book is amazing and can really help.

"...Kimberly takes ancient wisdom and makes it relatable in the 21st Century. She provides thought exercises and meditation techniques as well...." Read more

"...simple meditations, visualizations, positive affirmation methods and mantras, which have been used with success for thousands of years...." Read more

"...& journaling prompts, but it’s also a super easy & dare I say fun read...." Read more

"...My husband said he’s never seen a greater change in me. This book is amazing and can really help. I highly recommend it." Read more

9 customers mention "Ease of use"9 positive0 negative

Customers find the book easy to follow, with simple but universal guidelines. They say it takes them step-by-step in finding who they truly are and owning it. Readers also appreciate the practical ways to apply everything they learn.

"...pretty complicated spiritual journey business into not only easy to follow guidelines, exercises, meditations & journaling prompts, but it’s also a..." Read more

"...I love the practical ways to apply everything you learn. My kind of spiritual development book!" Read more

"...She shares ( with Los of love) very practical and easy to apply tips, that you can integrate into your everyday to bring forth consciousness...." Read more

"...It takes you step by step in finding who you truly are and owning it. The book is split into 3 parts with each one providing a meditation/practice...." Read more

8 customers mention "Love"8 positive0 negative

Customers find the book loving and open. They say it helps them trust life, love themselves and others more. Readers also appreciate the practical tools and sweetness of the author.

"...I truly feel her passion, kindness and sincerity through her teachings...." Read more

"...It's definitely helping me trust life, love myself and others more, giving me more TRUE confidence, and I'm way more consistent with my meditations..." Read more

"...These practical tools, and Kimberly's sweetness, and generosity is beyond inspiring...." Read more

"...But from page one, Kimberly leads you on this path, successfully, lovingly and openly...." Read more

4 customers mention "Personal story"4 positive0 negative

Customers appreciate the personal stories incorporated into the book. They say they make the journey practical, relatable, and easy to take.

"...It is a pleasure to read, includes great personal stories that show how we all begin somewhere and can end up in an entirely different place...." Read more

"...beauty and simplicity Kimberly uses to make this journey practical, relatable and easy to take the first step...." Read more

"...It is so informative and truly helpful. I really appreciate the personal stories that are incorporated into it...." Read more

"I love how she shares her personal story and the vulnerability that shines through...." Read more

This book will change your life
5 out of 5 stars
This book will change your life
I have been a fan of Kimberly Snyder since her first book "The Beauty Detox Solution." She taught me so much about food and how my body works. I have read every book ever since, as well as worked out to her yoga video and listened to her podcasts. Her beautiful energy and will to elevate people has always shined through her work, so it is wonderful to see something 100% dedicated to helping people. Kimberly takes ancient wisdom and makes it relatable in the 21st Century. She provides thought exercises and meditation techniques as well. If you're ready to work to be a more enlightened person, this is your guide. When I was two chapters in her advice on "Fearlessness" had already changed my life - I gained the confidence to share a secret novel manuscript with an editor who I am now actively working with. The chronic stress pain I was holding decreased by mid way through the book when I read about "Vitality." Now that I have finished the book, I will consider it a guide I revisit often and a slam dunk gift for friends. There is a beautiful life out there, and we're lucky Kimberly took the time to guide our hand.
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Top reviews from the United States

Allison M Zatarain
5.0 out of 5 stars This book will change your life
Reviewed in the United States on March 8, 2022
Verified Purchase
I have been a fan of Kimberly Snyder since her first book "The Beauty Detox Solution." She taught me so much about food and how my body works. I have read every book ever since, as well as worked out to her yoga video and listened to her podcasts. Her beautiful energy and will to elevate people has always shined through her work, so it is wonderful to see something 100% dedicated to helping people. Kimberly takes ancient wisdom and makes it relatable in the 21st Century. She provides thought exercises and meditation techniques as well. If you're ready to work to be a more enlightened person, this is your guide. When I was two chapters in her advice on "Fearlessness" had already changed my life - I gained the confidence to share a secret novel manuscript with an editor who I am now actively working with. The chronic stress pain I was holding decreased by mid way through the book when I read about "Vitality." Now that I have finished the book, I will consider it a guide I revisit often and a slam dunk gift for friends. There is a beautiful life out there, and we're lucky Kimberly took the time to guide our hand.
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Allison M Zatarain
5.0 out of 5 stars This book will change your life
Reviewed in the United States on March 8, 2022
I have been a fan of Kimberly Snyder since her first book "The Beauty Detox Solution." She taught me so much about food and how my body works. I have read every book ever since, as well as worked out to her yoga video and listened to her podcasts. Her beautiful energy and will to elevate people has always shined through her work, so it is wonderful to see something 100% dedicated to helping people. Kimberly takes ancient wisdom and makes it relatable in the 21st Century. She provides thought exercises and meditation techniques as well. If you're ready to work to be a more enlightened person, this is your guide. When I was two chapters in her advice on "Fearlessness" had already changed my life - I gained the confidence to share a secret novel manuscript with an editor who I am now actively working with. The chronic stress pain I was holding decreased by mid way through the book when I read about "Vitality." Now that I have finished the book, I will consider it a guide I revisit often and a slam dunk gift for friends. There is a beautiful life out there, and we're lucky Kimberly took the time to guide our hand.
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23 people found this helpful
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Eric Newman
5.0 out of 5 stars Genius!! Pure bliss. A Must Read!!
Reviewed in the United States on January 30, 2022
Verified Purchase
My creativity is soaring after reading this book. Kimberly did it again!! Her books just keep getting better and better. This book teaches you how to lovingly ease away from the ego, the monkey mind, and effortlessly go within to step into your TRUE SELF, the BEST VERSION OF YOU. Perfectly concise and easy to read format. It will flow by, because it is so fun to read. Very practical and easy breathing techniques, simple meditations, visualizations, positive affirmation methods and mantras, which have been used with success for thousands of years. You can do these daily in the mornings and evenings for more ease, peace, joy, abundance and creativity in your life. They should have this book on school reading lists. Children would benefit from it tremendously too. You Are More Than You Think You Are. An absolute gem!! You will love it!!
11 people found this helpful
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bchristi
5.0 out of 5 stars Amazingly helpful guide
Reviewed in the United States on April 1, 2022
Verified Purchase
I started listening to Kimberly’s podcast, “Feel Good Podcast” after seeing her on TV during her book launch. This then led me to order her book. I’m not a person who ever meditated, did yoga, watched what I ate, or had much faith in anything a guru would say, but Kimberly’s book has been a guide for me (rather than just a helpful book). I truly feel her passion, kindness and sincerity through her teachings. I’ve now listened to each podcast multiple times, meditate and write in a journal 4-5 times per week, and read her book each night before bed and during the day when I feel overly stressed. Although I still experience anxiety and depression, the tools she has created have improved both and helped me understand why I feel the way I do about certain destructive feelings and habits; namely low self-worth. I highly recommend this book and sincerely hope you will feel her warmth and love. Thank you, Kimberly.
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bchristi
5.0 out of 5 stars Amazingly helpful guide
Reviewed in the United States on April 1, 2022
I started listening to Kimberly’s podcast, “Feel Good Podcast” after seeing her on TV during her book launch. This then led me to order her book. I’m not a person who ever meditated, did yoga, watched what I ate, or had much faith in anything a guru would say, but Kimberly’s book has been a guide for me (rather than just a helpful book). I truly feel her passion, kindness and sincerity through her teachings. I’ve now listened to each podcast multiple times, meditate and write in a journal 4-5 times per week, and read her book each night before bed and during the day when I feel overly stressed. Although I still experience anxiety and depression, the tools she has created have improved both and helped me understand why I feel the way I do about certain destructive feelings and habits; namely low self-worth. I highly recommend this book and sincerely hope you will feel her warmth and love. Thank you, Kimberly.
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10 people found this helpful
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Nanette
5.0 out of 5 stars Practical Enlightenment Says It All
Reviewed in the United States on February 24, 2022
Verified Purchase
This book breaks down some pretty complicated spiritual journey business into not only easy to follow guidelines, exercises, meditations & journaling prompts, but it’s also a super easy & dare I say fun read. I feel like I had a really close friend holding my hand & talking me through things. I’ve read through the whole book already (because I was excited & impatient. I’ve been following Kimberly for almost 5 years.). I’m now going back and rereading & doing the exercises & journal prompts. If you use this book as intended it will change your life.
2 people found this helpful
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Claudette
4.0 out of 5 stars Great book to share!
Reviewed in the United States on May 12, 2022
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Great book for sharing a d gifting with the other women in your life and working through together. Great lessons in the mind-body connection and developing spirituality. Lots of practical and actionable strategies for implementing the tools included. Perfect gift for daughters, sisters and friends!
3 people found this helpful
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KLundstrom
5.0 out of 5 stars Everyone needs this book!
Reviewed in the United States on July 31, 2022
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I’ve followed Kimberly since her first book and this is by far her best book in my opinion. Not that the others didn’t have there place, but this book goes past food. It teaches you to move past fear. In the first few chapters you do an exercise to help get past some fears and you tear up the paper you wrote your fears on. Omg! I’ve never felt more relaxed. My husband said he’s never seen a greater change in me. This book is amazing and can really help. I highly recommend it.
8 people found this helpful
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nicole zoet
5.0 out of 5 stars Her best book yet!
Reviewed in the United States on August 9, 2022
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This book had me at the title. Anyone on a journey or seeking change will really resonate with this book. Her honesty and self reflection is inspiring. Everyone has a story and having to courage to be honest with your self and then share it with the world has my utmost respect! She sees and deals with the whole person not just fixing parts. It’s all correlated to how we feel and take this journey through life. I loved this so much I bought the hard copy as well as the audio version. The audio version is her voice. It’s like having a friend sit you down and tell you their journey, what they have been through and what helped them along the way! Thank you Kimberly
(Side note, loved the introduction to SRF teachings, I had already began my journey with them prior to your book but it has been life changing)
6 people found this helpful
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Meghan Hartman
5.0 out of 5 stars Powerful spiritual teachings in an easy-to-understand package
Reviewed in the United States on February 17, 2022
Verified Purchase
I've been a fan of all of Kimberly Snyder's books. But this one is so special because she shares her spiritual practices and the teachings of Paramahansa Yogananda. So many spiritual texts are dense or full of parables and, therefore, are hard to get through or to really understand and integrate.

Kimberly makes these teachings accessible, using the same practical and easy-to-follow language that you're familiar with from her other books.

I'm so grateful that she's done the work of parsing through all those dense spiritual works to create these digestible chapters and practices.
2 people found this helpful
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Top reviews from other countries

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Amazon Customer
5.0 out of 5 stars Practical self help
Reviewed in Canada on April 15, 2022
Verified Purchase
What I love about this book is the practical exercises along the way. For every lesson or subject that is brought up, there is a exercise to go along with it to practice the lesson. Gifted it to a girlfriend and we chat about the lessons along the way.
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Cliente Amazon
3.0 out of 5 stars Che delusione…Arrivato danneggiato !!!
Reviewed in Italy on May 10, 2022
Verified Purchase
Nulla sul contenuto del libro che non vedo l’ora di leggerlo perché adoro Kimberly Snyder :-)))
Ho acquistato 2 copie e sono arrivate entrambe appiccicose con alcuni pezzi neri di colla attaccata alla copertinae che ho rimosso a fatica appena li ho visti. All’interno inoltre uno strappo e le pagine rovinate. 3 ⭐️ solo perchè è comunque il libro di Kim!
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Cliente Amazon
3.0 out of 5 stars Che delusione…Arrivato danneggiato !!!
Reviewed in Italy on May 10, 2022
Nulla sul contenuto del libro che non vedo l’ora di leggerlo perché adoro Kimberly Snyder :-)))
Ho acquistato 2 copie e sono arrivate entrambe appiccicose con alcuni pezzi neri di colla attaccata alla copertinae che ho rimosso a fatica appena li ho visti. All’interno inoltre uno strappo e le pagine rovinate. 3 ⭐️ solo perchè è comunque il libro di Kim!
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Brigitte
5.0 out of 5 stars Powerful
Reviewed in Germany on March 18, 2022
Verified Purchase
I have read all of Kimberly's books, I really love them all as she is brought me on my personal journey towards nutrition. Over the years I came to realize that health is not only nutrition but also or much more emotional stability and spiritual growth.
I have read a lot of books on the topic, but I tend to forget the content.
This book instead is really practical, I can feel Kimberly's presence and I am grateful that she is guiding me in a way that is accesible for me.
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Angel98
5.0 out of 5 stars This book is changing my life
Reviewed in the United Kingdom on March 16, 2022
Verified Purchase
This book is changing my life. it isn't an exaggeration. i had a spiritual Awakening in 2014 when I came across Louise Hay You Can Heal Your Life- Louise Hay was my Yogananda. I had a major setback in 2018 which I now know was the spiral reset (spiritual awakening can happen in layers, so once you awaken and think life will always be fine now, then something happens to set you back to zero and it feels like you've been back to where you were but really it's like a deepening of layers to make you more of who you Are if that makes sense). This book like another reviewer said- the release IS divinely timed. It makes you feel so fulfilled, and at Peace and whole and One with your Higher Power. I would almost go so far as to say this is all you need. I don't even feel the need to read my Louise Hay after reading this book (although probably still will). I did manifest something absolutely bizarre and out of the blue a few hours after reading (I haven't manifested anything decent since falling into my funk in 2018, but after reading the book a Casting agency I joined 4 years and completely forgot about phoned me out of the blue and said I'd been shortlisted for a job. It was so surreal I saved the incoming call as a screenshot because it was one of those surreal manifestations that sounds like you're making it up). but manifesting isn't really the point. It's about the Bliss, Transcendent and utter Fulfilment and Peace you experience when connecting to your True Self. If you have had experience with "law of attraction" and ultimately realised that Love is the most important thing of all, rather than "getting what I want", then this book will be all the more meaningful for you. It is just life-changing and perfect. I didn't expect it either, because I only pre-ordered it as I was a KS fan from the nutrition books. I actually ordered it in hardcover (which is GORGEOUS) after reading it on kindle because it is SO powerful
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Maeve
5.0 out of 5 stars AMAZING
Reviewed in Australia on March 16, 2022
Verified Purchase
Thank you for sharing this amazing book Kimberly. I connect so much with the information, knowledge and practices shared. These teaching are something I will continue to come back to for life. You are AMAZING. Continue to share your light and wonderful soul with the world.xx
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