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Damon Zahariades
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The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well Book 2) Kindle Edition

by Damon Zahariades (Author) Format: Kindle Edition
4.4 4.4 out of 5 stars 2,194 ratings
#1 Best Seller in New Age Mental & Spiritual Healing
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Finally Let Go of Your Negative Thoughts and Enjoy the Emotional Freedom You Deserve!

Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable?

If so, THE ART OF LETTING GO is for you.

Imagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down.

THE ART OF LETTING GO gives you a complete toolkit that you can use to overcome the emotional anguish that's ruining your quality of life.

You'll learn numerous strategies you can employ to reverse years of negative mental conditioning. You'll discover how to retrain your brain and jettison crippling thought patterns.

You'll receive all of the tools you need to finally let go of the emotional anchors that are preventing you from enjoying life to its fullest.

In THE ART OF LETTING GO, you'll discover:

    • the 20 most common things people hold on to (and endure misery as a result)
    • why it's so difficult to let go of negative thoughts and painful memories
    • how to revoke your inner critic's privileges and silence its hurtful voice
    • why we idealize the past and how doing so pushes us to cling to emotional pain in the present (and a technique for short circuiting this process)
    • how trying to make yourself happy is actually causing you to feel unhappy
    • one of the most powerful and simplest ways to let things go (and you can use it immediately!)

    PLUS, BONUS MATERIAL: in addition to 21 strategies you can use to confront and finally let go of your negative thoughts and emotions, you'll also receive 3 BONUS strategies. Few people talk about these 3 tactics, but they work wonders.

    Moreover, each strategy comes with an exercise designed to give you an opportunity to put it to     immediate use.

    If you're tired of feeling burdened by painful memories, bitterness, regret, shame, and other debilitating emotions, it's time to     make a positive, rewarding change. Grab your copy of THE ART OF LETTING GO today and finally experience the emotional freedom you deserve.

    Scroll to the top of the page and click the "BUY NOW" button!
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    1. Book 2 of 4
      The Art Of Living Well
    2. Print length
      196 pages
    3. Language
      English
    4. Publication date
      March 22, 2022
    5. File size
      1500 KB
    6. Page Flip
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    7. Word Wise
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    1. Too often, however, we cling emotionally to our past circumstances. We refuse to move on because we feel we can effect change that allows us to reclaim them.
      Highlighted by 1,764 Kindle readers
    2. If you cannot recall the last time you were happy, you may be clinging to a painful memory, deeply-felt loss, or regrettable and consequential decision made with false expectations.
      Highlighted by 1,113 Kindle readers
    3. In reality, it often stems from stress, anxiety, and regret over a past circumstance that we’re holding on to.
      Highlighted by 1,060 Kindle readers
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    Product details

    • ASIN ‏ : ‎ B09T66MSLN
    • Publisher ‏ : ‎ (March 22, 2022)
    • Publication date ‏ : ‎ March 22, 2022
    • Language ‏ : ‎ English
    • File size ‏ : ‎ 1500 KB
    • Simultaneous device usage ‏ : ‎ Unlimited
    • Text-to-Speech ‏ : ‎ Enabled
    • Screen Reader ‏ : ‎ Supported
    • Enhanced typesetting ‏ : ‎ Enabled
    • X-Ray ‏ : ‎ Enabled
    • Word Wise ‏ : ‎ Enabled
    • Print length ‏ : ‎ 196 pages
    • Customer Reviews:
      4.4 4.4 out of 5 stars 2,194 ratings

    About the author

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    Damon Zahariades

    Damon Zahariades

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    Productivity expert Damon Zahariades is owner of ArtOfProductivity.com, a site devoted to showing you how to hack your day to get more things done.

    He wasn't always productive. Damon spent many years in Corporate America, dragging himself to ridiculous meetings and enduring the impromptu "drive-by" visits of his coworkers, before striking out on his own. Today, he owns his own content marketing agency and creates action guides that show others how to boost their productivity.

    Some personal likes and dislikes:

    - Damon loves coffee

    - he's less fond of soft drinks

    - he loves dogs

    - he's not crazy about cats

    - he loves 80s hair band music

    - he doesn't like country music

    - he thinks he's hilarious

    - his wife thinks he's slightly less than hilarious

    - he loves movies

    - he can't stand it when people talk during a movie

    - he loves economics

    - he hates politics

    Join Damon at his blog at http://www.ArtOfProductivity.com and sign up for his ongoing series of productivity hacks via email.

    Customer reviews

    4.4 out of 5 stars
    2,194 global ratings

    Customers say

    Customers find the book very helpful in their journey. They say it provides valuable exercises, tips, and tools to think about. Readers describe the book as concise, comprehensive, and easy to read. They appreciate the clear, succinct, and simple explanations.

    AI-generated from the text of customer reviews

    Select to learn more
    HelpReadabilityEase of reading
    54 customers mention "Help"50 positive4 negative

    Customers find the book very helpful in their journey. They say it has a lot of information, strategies, and techniques to let go of certain situations. Readers also mention the book is an excellent source for techniques that all of us can use. Additionally, they say it helps push their thoughts into gear and think of more things.

    "This book really helped my mental health and really taught me some key values and assets to learn to use in life. Highly recommended in a good read" Read more

    "This is a very good book and has great exercises to do about material things to get rid of along with past things." Read more

    "...very helpful tool, quick read, and easy to understand. I was able to see myself in several chapters...." Read more

    "Some of this was intriguing and I really appreciate the exercises to work on. I don’t feel like it all was relevant for me and my situation...." Read more

    31 customers mention "Readability"31 positive0 negative

    Customers find the book concise, comprehensive, and easy to read. They appreciate the different short activities that get them thinking. Readers also mention the quotes at the beginning of the chapters are excellent.

    "Тhe Art of Letting Go is a great book to read if you are struggling with limiting beliefs that keep you in a constant state of analysis paralysis...." Read more

    "This is a very good book and has great exercises to do about material things to get rid of along with past things." Read more

    "...very helpful tool, quick read, and easy to understand. I was able to see myself in several chapters...." Read more

    "After buying this book, the first thing that I feel is that this book has enough content as in the book description that I see...." Read more

    18 customers mention "Ease of reading"15 positive3 negative

    Customers find the book succinct, easy to read, and understand. They appreciate the simple explanations and actionable advice. Readers also mention the candor and useful information. Overall, they say the book explains being human and is eye-opening and inspirational.

    "...very helpful tool, quick read, and easy to understand. I was able to see myself in several chapters...." Read more

    "...I like this author's writing style, simple but not sketchy, easy to read, understand and practice...." Read more

    "...I love how he makes this book easy to read for anybody comprehension...." Read more

    "...That's a given to me. It was an easy read so I read on. The chapters are rarely more then 8 pages...." Read more

    Definitely recommend!
    5 out of 5 stars
    Definitely recommend!
    Such a good read! If you are struggling with anger, resentment, etc. this book works well if you need a quick distraction. It also provides valuable exercises as well.
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    Top reviews from the United States

    Davey
    5.0 out of 5 stars Very inspiring read
    Reviewed in the United States on November 8, 2024
    Verified Purchase
    This book really helped my mental health and really taught me some key values and assets to learn to use in life. Highly recommended in a good read
    One person found this helpful
    Helpful
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    Geraldine Clark
    5.0 out of 5 stars Great straightforward read with actionable steps to follow
    Reviewed in the United States on September 7, 2024
    Verified Purchase
    Тhe Art of Letting Go is a great book to read if you are struggling with limiting beliefs that keep you in a constant state of analysis paralysis. Read through the book and complete the activities listed as you go. This book will show you how to separate yourself the beliefs you hold in your head the keeps you from following the path you are destined to achieve.
    11 people found this helpful
    Helpful
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    Dee
    4.0 out of 5 stars Let Go!
    Reviewed in the United States on September 10, 2024
    Verified Purchase
    This is a very good book and has great exercises to do about material things to get rid of along with past things.
    9 people found this helpful
    Helpful
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    Intell3ctual Property
    5.0 out of 5 stars Useful
    Reviewed in the United States on August 25, 2024
    Verified Purchase
    ....very helpful tool, quick read, and easy to understand. I was able to see myself in several chapters. Also while understanding some people suck an try to manipulate you into thinking things are all your fault.
    16 people found this helpful
    Helpful
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    Becca
    3.0 out of 5 stars enjoyable read
    Reviewed in the United States on August 22, 2024
    Verified Purchase
    Some of this was intriguing and I really appreciate the exercises to work on. I don’t feel like it all was relevant for me and my situation. But that’s okay. Im definitely going to try working on some of the exercises and see how I feel about them.
    11 people found this helpful
    Helpful
     Report
    LLeyba
    5.0 out of 5 stars Hits Home!
    Reviewed in the United States on September 24, 2024
    Verified Purchase
    This book really helped me navigate the many emotions and turmoil of letting go. I've been working hard to overcome these emotions and this book really helped lead the way. I will definitely return to this book over and over again to help me through these challenging times for me.
    9 people found this helpful
    Helpful
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    Richard Flagg
    5.0 out of 5 stars An excellent source to use for the emotional baggage that holds us back.
    Reviewed in the United States on September 22, 2024
    Verified Purchase
    I found the Art of Letting Go to be an excellent source for techniques that all of us can use to overcome the many forms of emotional baggage we all have. I highly recommend this book for everyone to use.
    8 people found this helpful
    Helpful
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    jessica yenny
    4.0 out of 5 stars The book really makes sense.
    Reviewed in the United States on May 17, 2022
    Verified Purchase
    After buying this book, the first thing that I feel is that this book has enough content as in the book description that I see.
    After reading this book, I decided to write a review:
    The Art of Letting Go can be said to be a mirror for us to reflect on the past but without causing nostalgia and suffering, a stepping stone to look towards the future and live more positively every day.
    the truth is that we are contradicting ourselves, we blame others because we cannot forgive ourselves, we are unhappy because we are clinging too long to the wounds of our past. In the past, we can't make progress because we're too concerned about what others think of us or even our past successes limit us from moving forward with more dramatic change and breakthroughs.
    I like this author's writing style, simple but not sketchy, easy to read, understand and practice.
    in the future I will continue to follow the ways taught in this book, I don't know how much my life will change but I see if I change my life in a new way With this author's book, I will let go of the painful past and move towards a brighter future.
    4 stars is the number I use to rate the book as a sincere thank you to the author. and I just want to say:
    your book is very good and i like it
    84 people found this helpful
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    Top reviews from other countries

    Translate all reviews to English
    andrea kurowski
    5.0 out of 5 stars Good Book
    Reviewed in Canada on September 18, 2024
    Verified Purchase
    Started to read....many steps. Slowly coming out of grieving. Did this book help? Maybe or maybe it was just time. Whatever, it is easy to read....and he has an easy way to get you through any tough situation.
    Report
    Isabele Manhani
    5.0 out of 5 stars MUITO bom e necessário!
    Reviewed in Brazil on August 30, 2024
    Verified Purchase
    Achei esse livro simplesmente incrível do início ao fim, indico a leitura para todos! Não são todos os capítulos que fazem jus ao que vivemos, até porque cada ser é único com suas crenças, porém com certeza vários dos ensinamentos vai fazer sentido!
    Report
    Amanda
    5.0 out of 5 stars Easy to understand
    Reviewed in the United Kingdom on November 5, 2024
    Verified Purchase
    Well written, readable,helpful
    Report
    Patricia
    5.0 out of 5 stars A book for everyone
    Reviewed in Spain on October 9, 2024
    Verified Purchase
    As the final advice said, it is a book for life. The exercises and the lessons learned can be reviewed at any time in life as we grow and evolve. I recommend it to all of you.
    Report
    P-C B
    2.0 out of 5 stars Je ne recommande pas
    Reviewed in France on October 8, 2024
    Verified Purchase
    Après avoir lu « the art of saying no » du même auteur j’ai décider de lire celui ci. Mais je n’ai pas appris grand chose
    Report

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