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Keto Diet Book for Beginners Over 60: The ultimate Ketogenic Guide For a Healthy Lifestyle, Eating Well, Losing Weight, Balance Hormones, Boost Brain Health, and Promote Longevity Kindle Edition

by Carmen Walker (Author) Format: Kindle Edition
3.7 3.7 out of 5 stars 39 ratings
See all formats and editions

Are you someone approaching your mid-life stage with a determination to lose weight?
Have you tried all sorts of diets in the past and don’t believe it’s possible to succeed?

Discover how keto can work for you!

So many women over 60 always think," can i practice the keto diet." The answer is YES. As an aging woman, it is essential that whatever diet you are likely to practice should cater for your goals. There is enough verified proof that the ketogenic diet provides a wide range of benefits.

That has all changed with “keto diet book for beginners Over 60”, Carmen Walker which sets out to help people just like you to lose the excess weight you’ve piled on over the years and keep it off, with chapters that offer:

  • Undestanding the keto diet
  • History of the Ketogenic diet
  • How does Keto benefit women
  • Avoid common mistake
  • Kinds of ketogenic diet
  • Keto tips for beginners
  • Debunking myths of keto diet
  • Precautions before starting keto diet
  • Why women over 60 should practice keto diet
  • Meal plan
  • And much, much more…

This book is detailed enough as it covers all you need to know about the keto diet- ketosis, the benefits of the keto diet, how to maximize the benefits, an instructional guide on the keto diet, and many more.

Don’t Wait For Someone Else To Do It! Buy now this book!
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  1. Print length
    197 pages
  2. Language
    English
  3. Publication date
    June 21, 2022
  4. File size
    5637 KB
  5. Page Flip
    Enabled
  6. Word Wise
    Not Enabled
  7. Enhanced typesetting
    Enabled
  8. See all details
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Product details

  • ASIN ‏ : ‎ B0B4V9HPQX
  • Publication date ‏ : ‎ June 21, 2022
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 5637 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Not Enabled
  • Print length ‏ : ‎ 197 pages
  • Page numbers source ISBN ‏ : ‎ B0B4T8HYC7
  • Customer Reviews:
    3.7 3.7 out of 5 stars 39 ratings

Customer reviews

3.7 out of 5 stars
39 global ratings
Terribly written book. Don’t waste you money
1 out of 5 stars
Terribly written book. Don’t waste you money
The worst edited book I have ever read in my life. I want that time and my money back! Terribly written book. It is a web page that is printed. It even refers to links to “click here”! It a book for f* sake! As for the over 60 part, almost nothing dedicated to that.
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Top reviews from the United States

Kindle Customer
5.0 out of 5 stars Keto diet is a excellent way to slim down.
Reviewed in the United States on January 22, 2024
Verified Purchase
The book was very easy to understand.
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CaDesert
2.0 out of 5 stars Not enough
Reviewed in the United States on January 28, 2024
Verified Purchase
Very superficial. Not enough recipes. Hoped for more
One person found this helpful
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Karen Zeisler
1.0 out of 5 stars Terribly written book. Don’t waste you money
Reviewed in the United States on November 20, 2022
Verified Purchase
The worst edited book I have ever read in my life. I want that time and my money back! Terribly written book. It is a web page that is printed. It even refers to links to “click here”! It a book for f* sake! As for the over 60 part, almost nothing dedicated to that.
Customer image
Karen Zeisler
1.0 out of 5 stars Terribly written book. Don’t waste you money
Reviewed in the United States on November 20, 2022
The worst edited book I have ever read in my life. I want that time and my money back! Terribly written book. It is a web page that is printed. It even refers to links to “click here”! It a book for f* sake! As for the over 60 part, almost nothing dedicated to that.
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5 people found this helpful
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Virginia A. DeJohn
2.0 out of 5 stars Watch YouTube instead
Reviewed in the United States on May 16, 2023
Verified Purchase
Not up to date or of any practical use. Rehash of a lot of older information. Save your money.
One person found this helpful
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Kathy OBERLENDER
1.0 out of 5 stars Not a good book!
Reviewed in the United States on June 4, 2023
Verified Purchase
It is basically 2 chapters over and over. It does not make sense in many places, it says click here in more than one place. News flash you can’t click here in a book!
2 people found this helpful
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linda
1.0 out of 5 stars All but unreadable.
Reviewed in the United States on May 12, 2023
Verified Purchase
This is the most poorly written book I’ve ever read. I’ll be going to Barnes and Noble to try to find a book on this subject that is useful.
2 people found this helpful
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Mary
1.0 out of 5 stars Poorly edited
Reviewed in the United States on August 14, 2023
Verified Purchase
There were many punctuation and grammar errors.
2 people found this helpful
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Paul A Lewicki
5.0 out of 5 stars Good book
Reviewed in the United States on March 14, 2023
Verified Purchase
Intro book to the keto diet. Explains the rationale behind the low carb high fat diet. A good start.
One person found this helpful
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