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Holistic Wellness: Daily Self-Care: Biofeedback Therapy Journal: 28 Day Habit Tracker & Record Book: Water Sound Healing ((Variety of Cover Art)) Paperback – December 4, 2022

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Product details

  • ASIN ‏ : ‎ B0BPG7SM6P
  • Publisher ‏ : ‎ Independently published (December 4, 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 35 pages
  • Item Weight ‏ : ‎ 5.1 ounces
  • Dimensions ‏ : ‎ 8.5 x 0.08 x 11 inches

About the author

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Welcome to Thera Phase Art, my name is Shauna Mayfield and I absolutely love books!

I am a compulsive writer. I have been keeping a journal since before I could write sentences. There is something about pen and paper, even typing, that can be pleasing to the senses. So, I write initially because I enjoy the texture and process, but also to allow an automatic free flow dialogue between the conscious and subconscious mind. It’s therapeutic and pleases my Soul.

Thera Phase Art is all about healing through modalities of creativity. I believe in this process as a means to uncover the true nature of being a Self. Nature inspires me to write, paint and ponder the meaning of life. One of my favorite times to write is while out for a long walk by the river and near the mountains. My pen is always ready for inspiration to flow!

In service to humanity, I provide all around support for those interested in better self-care and healing. A holistic approach includes diet and exercise habits, mental and emotional health, spirituality, shadow work and the tools to bring it all together.

I live in an isolated part of a far Northern California region on the wild and scenic Klamath River. My family and I care for a ¼ acre farming homestead where we grow our own food, raise chickens and milk cows. Our teenage daughter has spent her entire life living close to the land and is an aspiring fiction writer and character artist. My husband is a very talented home builder and designer, soon to be wood craftsman who creates custom furniture and musical instruments.

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