Sandra is well educated, and a great health coach. This book is very well written and simple to follow. I love that she understands different body types and provides various tips on how to stay consistent. This book a definitely a step by step guide to HEALTHY LIVING!
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Healthy living simplified: A comprehensive guide to healthy and sustainable Weight loss Paperback – January 26, 2023
by
Sandra Ndangha
(Author)
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Purchase options and add-ons
Mini habits on how to lose weight fast and keep it off, lose belly fats, stop dieting, form new healthy habits and transition to healthy lifestyle without struggling.
- Print length70 pages
- LanguageEnglish
- Publication dateJanuary 26, 2023
- Dimensions6 x 0.16 x 9 inches
- ISBN-13979-8375101248
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5 out of 5 stars
The best healthy and nutrition book to read.
I like breaking unhealthy eating habits and flat tummy secrets. The best reads so far peeps.
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Reviewed in the United States on May 18, 2023
Reviewed in the United States on August 9, 2023
I like breaking unhealthy eating habits and flat tummy secrets. The best reads so far peeps.
5.0 out of 5 stars
The best healthy and nutrition book to read.
Reviewed in the United States on August 9, 2023
I like breaking unhealthy eating habits and flat tummy secrets. The best reads so far peeps.Reviewed in the United States on August 9, 2023
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