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Mind Mapping for Men with Adult ADHD: Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity (ADHD Workbooks) Paperback – November 11, 2023

by Jimmy Taylor (Author)
4.6 4.6 out of 5 stars 245 ratings
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Purchase options and add-ons

3 Free and Exclusive Bonuses Are Included with Your Purchase to Help You Manage ADHD Struggles.

Discover How You Can Unleash Your Full Potential as a Man With ADHD by Mastering the Skill of Mind Mapping to Organize Your Thoughts & Your Life!

- Are you tired of struggling in a world that just doesn’t seem to “get” you?
- Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies?
- Did you know that ADHD isn’t a one-size-fits-all condition and that it has different types? Are you eager to discover which type resonates with you?
- Are you ready to learn how to transform ADHD into a formidable ally that drives your success?

If you answered "yes" to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.

Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best. He struggled with external pressures and the challenges ADHD poses in everyday life.

Luckily, you don’t need to go through the same struggles.

Inside, you’ll discover the most potent tool every man with ADHD needs!

You’ll not only have the power of Mind Mapping at your fingertips but you’ll actually understand how to apply it to EVERY area of your life and be able to assess the results in your life as you go.

Here is a fraction of what you’ll discover:
  • The Almost Unknown Truth About How the ADHD Brain Works and How You Have Been Self-Sabotaging for Years.
  • The Truth About the Power of Your Subconscious and How Mind Mapping Can Help You Activate It and Improve Every Area of Your Life.
  • The Hidden Triggers Behind ADHD in Men and Its Underlying Causes and Risk Factors.
  • Discover The 6 Unique ADHD Superpowers and How to Use Them to Your Advantage in Daily Life.
  • Uncover The 7 Hidden Secrets to Help You Finally Manage Your Stress Caused by Adult ADHD.
  • The 9 Simple, Yet Effective Exercises to Manage the Symptoms of ADHD.
  • Find out About Famous People Diagnosed with ADHD and How They Overcame its Stigma.
  • The Revolutionary ADHD Brain Training You Can Implement Today So You Reap the Benefits of Emotional Intelligence.
  • Dispel the 5 Most Common ADHD Misconceptions to Lift the Guilt and Shame, and Free Yourself from Its Stigma.
  • The 10 Unique Strategies to Enhance Time Management Skills, Enabling Greater Productivity and Fulfillment.
And so much more!

Remember! With your purchase, you get access to three free and exclusive bonuses:
  1. ADHD Finance Management Guide: Offering five powerful tips on managing your finances better.
  2. The ABC Model: Teaching you simple, yet effective ways to control your impulsive behavior.
  3. A List of Apps: Helping you to improve and regulate many of your ADHD characteristics.

Even if other books have left you feeling frustrated and misunderstood, this one is different with its exercises that are based on cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques.

If you find yourself in a constant battle with your own mind, struggling to make sense of the seemingly chaotic thoughts and impulses it generates, you can still live your life with fulfillment by applying the strategies in Mind Mapping for Men with Adult ADHD.

Buy Your Copy NOW! As Soon as You Do, Everything About Life Will Click Into Place In A Way That You Simply Won’t Believe.
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  1. Book 1 of 3
    ADHD Workbooks
  2. Print length
    144 pages
  3. Language
    English
  4. Publication date
    November 11, 2023
  5. Dimensions
    6 x 0.33 x 9 inches
  6. ISBN-13
    979-8867183431
  7. See all details
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Mind Mapping for Men with Adult ADHD: Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious T
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Men with Adult ADHD Workbook: 80+ Proven Mind Mapping Exercises to Improve Time Management, Productivity, Creativity, and Exe
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Men With Adult ADHD: The Efficient Playbook to Break Free From Feelings of Failure, Improve Focus, Understand Executive Dysfu
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From the Publisher

MEN WITH ADHD, ADULT ADHD, MIND MAPPING
Mind mapping, achievement, creativity, planning
adhd superpowers, success
reduce stress, control emotions, emotional intelligence
adhd struggles, impulsive behavior, finance management

Product details

  • ASIN ‏ : ‎ B0CN58SFVR
  • Publisher ‏ : ‎ Independently published (November 11, 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 144 pages
  • ISBN-13 ‏ : ‎ 979-8867183431
  • Item Weight ‏ : ‎ 8.8 ounces
  • Dimensions ‏ : ‎ 6 x 0.33 x 9 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 245 ratings

About the author

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Jimmy Taylor

Jimmy Taylor

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Jimmy Taylor is a self-help author in his mid-40s and a father of 3 kids.

He struggled to achieve a satisfactory work-life balance while juggling family duties and a demanding career. In his early 30s, he was diagnosed with ADHD. This diagnosis motivated him to search for efficient tools and practices to enhance his personal and professional life.

When not at work, Taylor enjoys outdoor adventures like backpacking and camping. Painting and yoga provide him with a sense of tranquility and contribute to maintaining a peaceful and healthy mood. He actively participates in community initiatives to assist people with ADHD and uses his learnings to help others facing similar challenges.

Within his self-help books, Taylor leverages his personal experiences and insights to provide practical guidance on establishing a healthy work-life balance for individuals grappling with ADHD. His experiences have given him great empathy for others suffering similar difficulties.

He firmly believes that no one should suffer alone in silence.

Customer reviews

4.6 out of 5 stars
245 global ratings

Customers say

Customers find the daily brain exercises and strategies practical, informative, and helpful. They describe the book as a valuable read, amazing resource, and great buy. Readers appreciate the thorough endnotes and quotes starting each chapter.

AI-generated from the text of customer reviews

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Cognitive benefitsValue for moneyLanguageVisual appeal
42 customers mention "Cognitive benefits"42 positive0 negative

Customers find the daily brain exercises and strategies in the book practical and beneficial for anyone struggling with ADHD. They describe the book as informative, helpful, and transformative. Readers also appreciate the focus on mind mapping, which helps turn messy thoughts into organized ones. Overall, they say it's an excellent book on dealing with adult ADHD that provides a background, dispels myths, and provides actionable steps to control anxious thoughts, enhance concentration, and boost productivity.

"Gives a good perspective. Explains things well, but also acknowledges that we should hold some sort of accountability to ourselves...." Read more

"...stuff on mind mapping, which is actually pretty cool and helps turn those messy thoughts into something organized It talks about the different..." Read more

"The book has lots of useful info on handling someone with ADHD and various techniques to execute brain exercises that help people with ADHD.I love..." Read more

"...Insightful and uplifting while being soooo informative. Well done!" Read more

19 customers mention "Value for money"19 positive0 negative

Customers find the book fantastic, valuable, and a great buy. They say it's worth checking out and interesting.

"...you want straightforward help in dealing with ADHD, this book is worth checking out." Read more

"...Very good book overall!" Read more

"...and Strategies for a Positive Transformation" a helpful and useful resource...." Read more

"...Great book." Read more

10 customers mention "Language"10 positive0 negative

Customers find the book well-written, plain, and easy to understand. They appreciate the thorough endnotes and quotes starting each chapter. Readers also mention the author skillfully demystifies ADHD, addressing common myths and tackling the stigma.

"...Insightful and uplifting while being soooo informative. Well done!" Read more

"...The author skillfully demystifies ADHD, addressing common myths and tackling the stigma surrounding the condition, making it a valuable resource for..." Read more

"...This book gives easy to read and understand descriptions of what it "feels like" to live with ADD...." Read more

"...It goes into great detail how to handle ADHD. The language is clear and engaging, making complex concepts accessible...." Read more

6 customers mention "Visual appeal"6 positive0 negative

Customers find the techniques in the book visually engaging and accessible. They also appreciate the mapping, saying it helps turn messy thoughts into neat ones. Readers mention the book provides a background and dispels myths about adult ADHD.

"...the ADHD chaos... It's got stuff on mind mapping, which is actually pretty cool and helps turn those messy thoughts into something organized..." Read more

"...The incorporation of mind mapping techniques offers a visually engaging and practical approach, making it accessible to individuals who struggle..." Read more

"...Mind Mapping for Men with Adult ADHD" by Jimmy Taylor stands out for its rich, insightful exploration into leveraging mind mapping as a..." Read more

"...in the integration of mind-mapping techniques, which are presented in a visually engaging and accessible manner...." Read more

Great stuff
5 out of 5 stars
Great stuff
Gives a good perspective.Explains things well, but also acknowledges that we should hold some sort of accountability to ourselves.Less victim mindset more harnessing mindset.
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Top reviews from the United States

Amazon Customer
5.0 out of 5 stars Great stuff
Reviewed in the United States on November 3, 2024
Verified Purchase
Gives a good perspective.
Explains things well, but also acknowledges that we should hold some sort of accountability to ourselves.
Less victim mindset more harnessing mindset.
Customer image
Amazon Customer
5.0 out of 5 stars Great stuff
Reviewed in the United States on November 3, 2024
Gives a good perspective.
Explains things well, but also acknowledges that we should hold some sort of accountability to ourselves.
Less victim mindset more harnessing mindset.
Images in this review
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One person found this helpful
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L. Rowland
5.0 out of 5 stars Liked it
Reviewed in the United States on August 29, 2024
Verified Purchase
This book goes deep into all the ADHD chaos... It's got stuff on mind mapping, which is actually pretty cool and helps turn those messy thoughts into something organized
It talks about the different types of ADHD, which was actually not bad because apparently, I've been dealing with this In my own weird way forever... Well, It's all about using your ADHD "superpowers" to your advantage, which is a nice change from the usual "ADHD is a curse" stuff :) There's a lot of talk about brain exercises and time management tips, but some of it sounds easier said than done...
2 people found this helpful
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ankith hardageri
4.0 out of 5 stars Useful insights for handling ADHD
Reviewed in the United States on October 21, 2024
Verified Purchase
The book has lots of useful info on handling someone with ADHD and various techniques to execute brain exercises that help people with ADHD.I love the elaborate explanation in this book.
One person found this helpful
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PM Reads
5.0 out of 5 stars Unique
Reviewed in the United States on August 19, 2024
Verified Purchase
There's help for kids and even some for women but I'm not used to titles that deal with helping MEN who face challenges in this way. Insightful and uplifting while being soooo informative. Well done!
2 people found this helpful
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David Foley
5.0 out of 5 stars Amazing resource
Reviewed in the United States on September 26, 2024
Verified Purchase
Already halfway through and only got it yesterday. As an AMAB with diagnosis at 43 it's been mind blowingly eye opening. 10/10 recommend
One person found this helpful
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The Johnson 4
5.0 out of 5 stars Intuitive
Reviewed in the United States on September 1, 2024
Verified Purchase
I find the author of the book is very intuitive to his own issues with adhd and with the over all affects of it. All though most people will not be able to relate to all the issue everyone suffering from adhd will be able to take away something that will benefit their life.
One person found this helpful
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Jamie Johnson
4.0 out of 5 stars Helpful Guide
Reviewed in the United States on September 2, 2024
Verified Purchase
This book offers practical strategies for mastering ADHD through mind mapping. It explains how the ADHD brain works and how to leverage its strengths. It includes exercises based on CBT and DBT techniques. The tips for stress management and strategies for improving productivity are particularly helpful. With a focus on turning ADHD into an advantage, this book is an empowering resource for men seeking to thrive with ADHD.
2 people found this helpful
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Active Minds Studio
5.0 out of 5 stars Enormously informative
Reviewed in the United States on December 6, 2023
Verified Purchase
"Mind Mapping for Men with Adult ADHD: Daily Brain Exercises and Strategies for a Positive Transformation" is an insightful guide that provides a fresh perspective on managing Adult ADHD. The book stands out for its positive focus on ADHD, reframing it as a set of unique strengths or "superpowers" rather than a disability. The incorporation of mind mapping techniques offers a visually engaging and practical approach, making it accessible to individuals who struggle with traditional organizational methods. This approach not only enhances cognitive functions but also fosters self-awareness and emotional intelligence, equipping readers with the tools necessary to effectively navigate daily challenges.

The author skillfully demystifies ADHD, addressing common myths and tackling the stigma surrounding the condition, making it a valuable resource for those newly diagnosed or wanting to understand more about ADHD. Each chapter begins with an insightful quote, adding depth to the content. Practical brain exercises and a variety of strategies are presented in an easy-to-understand format, catering to different learning styles and needs. The book offers practical solutions for managing anxious thoughts and improving concentration and also empowers men to leverage their ADHD traits positively. Overall, this book is a great for men with ADHD and those supporting them, offering a path to positive transformation and increased productivity.
4 people found this helpful
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Top reviews from other countries

Rob Ferrara
5.0 out of 5 stars great book
Reviewed in Canada on September 1, 2024
Verified Purchase
This book offers many positive strategies for men with ADHD that can be used in a more positive way for years ADHD diagnosis was like very negative thing, this books turns it all around with well researched strategies to follow and to transform one’s diagnosis in a straightforward easy to follow guide with all step by step instructions!
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Tony Walker
5.0 out of 5 stars A Practical Guide for Men with ADHD
Reviewed in Italy on August 28, 2024
Verified Purchase
This book turned out to be a surprisingly useful tool for managing ADHD. It breaks down complex concepts into simple, actionable steps, making it easy to apply the strategies in daily life. What I appreciated most is the focus on mind mapping, which offers a fresh approach to organizing thoughts and improving productivity. The author does a great job of addressing common misconceptions about ADHD while providing exercises that actually help. It’s a solid resource for anyone looking to turn their ADHD into an advantage.
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Marc
5.0 out of 5 stars ADHD Empowerment and Mastery
Reviewed in the Netherlands on March 6, 2024
Verified Purchase
Offers groundbreaking strategies and insights for men with Adult ADHD, providing a fresh perspective on managing and transforming their experiences. The book excels in demystifying ADHD, presenting mind mapping as a powerful tool for self-discovery and management of daily challenges. It's packed with actionable advice, exercises, and strategies to enhance concentration, emotional intelligence, and overall life satisfaction. The author's personal journey and practical approach make it a relatable and empowering read, offering hope and a clear path toward harnessing ADHD's potential for creativity and success.
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Kate Hudson Hall
5.0 out of 5 stars Highly Recommended
Reviewed in the United Kingdom on November 24, 2023
Verified Purchase
I bought this book for a friend who has been struggling with ADHD, and the impact it has had on him is truly remarkable. He described the book as a super helpful, providing insights and strategies that resonated with his experience in a way that other resources hadn't.
The author, shares not only his wealth of knowledge about ADHD but also the practical strategies he applied in his own life. My friend appreciated the relatability of the content; he could see himself in the stories and experiences shared by Jimmy, which made the advice feel not just theoretical but deeply applicable.
The book delves into the different types and subtypes of ADHD, providing a nuanced understanding that goes beyond the generic labels. The concept of ADHD as a neurodiversity umbrella and the exploration of ADHD in men, its causes, and risk factors were particularly eye-opening for my friend.
The emphasis on mind mapping as a tool to discover hidden strengths in the subconscious struck a chord with him. The actionable steps, including exercises to manage symptoms, strategies for stress management, and tips for time management, provided a holistic approach that he found immensely beneficial.
He said in essence, "Mind Mapping for Men with Adult ADHD" has become his go-to guide for navigating life with ADHD. It's not just about survival but thriving, and the strategies outlined in the book have empowered him to do just that. If you or someone you know is dealing with ADHD, this book is a must-read for its transformative and practical insights.
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vijaya chetty
5.0 out of 5 stars Strategies for Success
Reviewed in Australia on January 15, 2024
Verified Purchase
The book offers a fresh perspective on managing adult ADHD, focusing on transforming challenges into strengths. It provides practical strategies such as mind mapping, which are valuable and easy to implement. Additionally, it addresses and clarifies common misconceptions about ADHD. A useful read for those seeking effective ways to manage ADHD in everyday life.
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