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Senior Men's Prostate Health: A Guide to Senior Men's Prostate Health after 60 ("Thrive & Flourish: Health & Wellness for Women and Men") Paperback – May 1, 2024

4.4 4.4 out of 5 stars 22 ratings

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Introduction: Embracing Prostate Health in the Golden Years

As men traverse the journey of aging, the significance of maintaining robust health, especially in areas as vital as the prostate, becomes increasingly evident. "Navigating Senior Prostate Health" serves as a guiding beacon through the complexities and nuances of aging gracefully while prioritizing the well-being of the prostate.

In this comprehensive exploration, we embark on a profound journey into the intricate world of prostate health for seniors. Our goal is to empower readers with knowledge, research-backed insights, and practical advice that can contribute to a fulfilling and healthy life well into the golden years.

Understanding the Prostate: Foundation for Health

Our journey commences with a foundational understanding of the prostate — its anatomy, function, and the age-related changes that unfold. From there, we delve into the significance of regular screenings and the tools available for early detection, arming readers with the knowledge needed to be proactive about their health.

Lifestyle Choices: Building Blocks for Prostate Wellness

Chapters on lifestyle and diet unravel the profound impact of daily choices on prostate health. We explore the role of nutrition, exercise, and holistic approaches that encompass the mind-body connection. Through the lens of scientific research, we help senior men discover what to know about Men's Prostate Health.

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From the Publisher

Men's Health Series
Men's Health Series
Men's Health Series
Men's Senior Health
Men's Health Series

Product details

  • ASIN ‏ : ‎ B0CWYRR3SG
  • Publisher ‏ : ‎ Independently published (May 1, 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 255 pages
  • ISBN-13 ‏ : ‎ 979-8877109254
  • Item Weight ‏ : ‎ 15.8 ounces
  • Dimensions ‏ : ‎ 6 x 0.58 x 9 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 22 ratings

About the author

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Ryland Ashford
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Ryland Ashford, an accomplished author based in Indiana, brings a unique perspective to the field of senior health and wellness. As a senior himself, Ryland uses his firsthand experience and deep understanding of the aging process to provide insightful, practical guidance to his readers. His work is a testament to the vitality and wisdom that come with age, making him a trusted and relatable voice for seniors everywhere.

Professional Background

Ryland's journey into writing about senior health and wellness was shaped by his own experiences as an aging adult. Recognizing the challenges and opportunities that come with growing older, he dedicated himself to sharing the knowledge he has gained over the years. His writings cover a wide range of topics, including physical health, mental well-being, nutrition, and preventive care. Ryland's approach is empathetic and down-to-earth, offering practical advice that seniors can easily incorporate into their daily lives.

Hobbies and Interests

Beyond his writing, Ryland is an avid drone enthusiast. His passion for flying drones provides him with a sense of adventure and a new way to explore the world. Whether capturing breathtaking aerial views or honing his piloting skills, Ryland finds joy and inspiration in this modern hobby, which he often shares with his readers to encourage them to explore new interests.

Ryland also has a deep love for classic cars. His collection of vintage automobiles is not only a testament to his appreciation for history and craftsmanship but also a source of endless fascination and joy. Each car in his collection has its own story, much like the lives of the seniors he writes about. This hobby reflects Ryland's belief in cherishing the past while embracing the present.

Family Life

At the heart of Ryland's life is his loving family. He is a devoted husband, father of three, and grandfather of six. His family is his greatest joy and his primary source of inspiration. Ryland's love and dedication to his wife, children, and grandchildren are evident in the personal anecdotes he weaves into his writing, adding a heartfelt touch that resonates with readers of all ages.

Conclusion

Ryland Ashford's multifaceted life as an author, drone enthusiast, classic car collector, and family man enriches his work in senior health and wellness. His firsthand experiences as a senior, combined with his diverse interests and deep family values, make his writing not only informative but also deeply relatable and inspiring. Ryland's commitment to improving the lives of seniors through his writing continues to have a positive impact on his readers, offering them guidance, encouragement, and a sense of community.

Customer reviews

4.4 out of 5 stars
22 global ratings

Top reviews from the United States

Reviewed in the United States on October 30, 2024
This is a helpful guide for men over 60 who want to understand and improve their prostate health. Senior Men's Prostate Health is straightforward and easy to read and covers essential information about prevention, symptoms, and treatment options. The advice is practical and written. I highly recommend it.
Reviewed in the United States on October 2, 2024
I think this book is a invaluable resource for men navigating prostate health in their golden years. The author provides clear, research-backed insights and practical advice, making complex medical information accessible and actionable. The book covers everything from anatomy and regular screenings to lifestyle choices that promote prostate wellness. It’s a must-read for anyone looking to maintain a healthy and fulfilling life after 60
Reviewed in the United States on November 7, 2024
Senior Men's Prostate Health: A Guide to Senior Men's Prostate Health after 60 is a practical resource for men over 60, covering prostate health topics like BPH, cancer, and lifestyle tips for prevention. It emphasizes proactive care through diet, exercise, and mental wellness.
Reviewed in the United States on June 7, 2024
Senior Men's Prostate Health: A Guide to Senior Men's Prostate Health after 60 is the seventh book in the Senior Health and Wellness series and it is a good read packed with great useful information about prostate health. As in the other books of the series, the author Ryland Ashford, does an extraordinary job in describing the anatomy and function of the prostate, as well as how it starts to change as we get older. I really liked that the author emphasizes the significance of regular screenings and the different strategies for prostate health. This is a very well written book, with lots of useful information to start taking care of your prostate health. Highly recommended.
Reviewed in the United States on June 8, 2024
This is a medical and knowledge book about prostate health. This is put together and simplified but has helpful tips and information for prevention, early detection, and cure.
Reviewed in the United States on May 14, 2024
This is a great guide for anyone getting into the topic of seniors' prostate health. It's logically laid out and written in an easy to understand manner. This book has lots of valuable advice on proactive approach to prostate health, including nutrition, exercise, as well as holistic approaches. Highly recommend to anyone interested in the topic!
Reviewed in the United States on May 13, 2024
This book appears to be bullet points written by AI. It may have decent information in it but it extremely dull and there is nothing on the author's profile page that would lead me to believe he is an expert of any kind on this topic.
Reviewed in the United States on October 17, 2024
This book tells you the details about the prostate from A to Z. Everything you need to know to cure prostate problems is in this book. It is a very beneficial book for a patient who has prostate problems.