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Senior Men's Prostate Health: A Guide to Senior Men's Prostate Health after 60 ("Thrive & Flourish: Health & Wellness for Women and Men") Paperback – May 1, 2024
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Introduction: Embracing Prostate Health in the Golden Years
As men traverse the journey of aging, the significance of maintaining robust health, especially in areas as vital as the prostate, becomes increasingly evident. "Navigating Senior Prostate Health" serves as a guiding beacon through the complexities and nuances of aging gracefully while prioritizing the well-being of the prostate.
In this comprehensive exploration, we embark on a profound journey into the intricate world of prostate health for seniors. Our goal is to empower readers with knowledge, research-backed insights, and practical advice that can contribute to a fulfilling and healthy life well into the golden years.
Understanding the Prostate: Foundation for Health
Our journey commences with a foundational understanding of the prostate — its anatomy, function, and the age-related changes that unfold. From there, we delve into the significance of regular screenings and the tools available for early detection, arming readers with the knowledge needed to be proactive about their health.
Lifestyle Choices: Building Blocks for Prostate Wellness
Chapters on lifestyle and diet unravel the profound impact of daily choices on prostate health. We explore the role of nutrition, exercise, and holistic approaches that encompass the mind-body connection. Through the lens of scientific research, we help senior men discover what to know about Men's Prostate Health.
- Print length255 pages
- LanguageEnglish
- Publication dateMay 1, 2024
- Dimensions6 x 0.58 x 9 inches
- ISBN-13979-8877109254
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From the Publisher
Product details
- ASIN : B0CWYRR3SG
- Publisher : Independently published (May 1, 2024)
- Language : English
- Paperback : 255 pages
- ISBN-13 : 979-8877109254
- Item Weight : 15.8 ounces
- Dimensions : 6 x 0.58 x 9 inches
- Best Sellers Rank: #382,305 in Books (See Top 100 in Books)
- #49 in Prostate Health (Books)
- #65 in Male Impotence
- #66 in Prostate Disease (Books)
- Customer Reviews:
About the author

Ryland Ashford, an accomplished author based in Indiana, brings a unique perspective to the field of senior health and wellness. As a senior himself, Ryland uses his firsthand experience and deep understanding of the aging process to provide insightful, practical guidance to his readers. His work is a testament to the vitality and wisdom that come with age, making him a trusted and relatable voice for seniors everywhere.
Professional Background
Ryland's journey into writing about senior health and wellness was shaped by his own experiences as an aging adult. Recognizing the challenges and opportunities that come with growing older, he dedicated himself to sharing the knowledge he has gained over the years. His writings cover a wide range of topics, including physical health, mental well-being, nutrition, and preventive care. Ryland's approach is empathetic and down-to-earth, offering practical advice that seniors can easily incorporate into their daily lives.
Hobbies and Interests
Beyond his writing, Ryland is an avid drone enthusiast. His passion for flying drones provides him with a sense of adventure and a new way to explore the world. Whether capturing breathtaking aerial views or honing his piloting skills, Ryland finds joy and inspiration in this modern hobby, which he often shares with his readers to encourage them to explore new interests.
Ryland also has a deep love for classic cars. His collection of vintage automobiles is not only a testament to his appreciation for history and craftsmanship but also a source of endless fascination and joy. Each car in his collection has its own story, much like the lives of the seniors he writes about. This hobby reflects Ryland's belief in cherishing the past while embracing the present.
Family Life
At the heart of Ryland's life is his loving family. He is a devoted husband, father of three, and grandfather of six. His family is his greatest joy and his primary source of inspiration. Ryland's love and dedication to his wife, children, and grandchildren are evident in the personal anecdotes he weaves into his writing, adding a heartfelt touch that resonates with readers of all ages.
Conclusion
Ryland Ashford's multifaceted life as an author, drone enthusiast, classic car collector, and family man enriches his work in senior health and wellness. His firsthand experiences as a senior, combined with his diverse interests and deep family values, make his writing not only informative but also deeply relatable and inspiring. Ryland's commitment to improving the lives of seniors through his writing continues to have a positive impact on his readers, offering them guidance, encouragement, and a sense of community.
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