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The Ultimate Lean & Green Cookbook for Beginners: Master 1800 Days of Fueling Hacks & Nutritious Green Recipes. Embark on a Weight Loss Journey, Reinvent Your Health & Physique with a 30-day Meal Plan Paperback – March 15, 2024

by Tessa Maddox (Author)
4.6 4.6 out of 5 stars 36 ratings
See all formats and editions
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✨Have you ever wished for a treasure map to a healthier, fitter you? ✨

Dive into the transformative world of the Lean and Green Cookbook for Beginners. At the core of every transformation lies the right knowledge, and this cookbook offers just that.

🥦 Why This Cookbook is a Game-Changer 🥦:

  • Deliciously Lean: Discover mouth-watering recipes that make you forget you're on a health journey.
  • Quick & Easy: Meals that fit perfectly into your busy lifestyle, ready in 30 minutes or less.
  • Nutrition Navigator: Detailed nutritional insights with every dish, guiding you on what's fueling your body.
  • Beginner's Bounty: Whether you're a novice chef or new to the Lean and Green movement, Tessa's techniques make every step simple.
  • Vegan & Omnivore Delights: Catering to every palate and dietary preference.
  • Bonus Tips & Hacks: Beyond recipes, learn the secrets to maintaining a sustainable, healthy lifestyle.


So, are you ready to embrace a healthier, happier version of yourself through the culinary magic of the Lean and Green Cookbook for Beginners?

🌟 Your journey to a better you starts with a single, delicious bite. Don't wait! 🌟

📚 Hit that "BUY NOW" button and embark on the most flavorsome health journey of your life! 🛍️

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  1. Print length
    107 pages
  2. Language
    English
  3. Publication date
    March 15, 2024
  4. Dimensions
    8 x 0.25 x 10 inches
  5. ISBN-13
    979-8884953437
  6. See all details
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The Ultimate Lean & Green Cookbook for Beginners: Master 1800 Days of Fueling Hacks & Nutritious Green Recipes. Embark on a W
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Lean and Green for Beginners: A Guide to Unlocking of Plans 5&1, 4&2&1 with Easy Recipes Ready in Less Than 30 Minutes to Reg
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Your LifeBook: Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life
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Product details

  • ASIN ‏ : ‎ B0CY9JN33G
  • Publisher ‏ : ‎ Independently published (March 15, 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 107 pages
  • ISBN-13 ‏ : ‎ 979-8884953437
  • Item Weight ‏ : ‎ 10.6 ounces
  • Dimensions ‏ : ‎ 8 x 0.25 x 10 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 36 ratings

About the author

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Tessa Maddox

Tessa Maddox

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Tessa Maddox is an American author known for her innovative approach to healthy cooking and sustainable living. Born and raised in the heart of the United States, Tessa developed a passion for culinary arts and environmental conservation from a young age. After earning her degree in Nutrition and Sustainability from a prestigious university, she embarked on a journey to merge her two passions.

With a keen focus on promoting health-conscious eating habits and reducing carbon footprints, Tessa became a prominent voice in the culinary world. Her dedication led her to create the acclaimed "Lean and Green Cookbook," a collection of delicious recipes designed to nourish the body while minimizing environmental impact. Through her writing, Tessa aims to inspire readers to embrace a lifestyle that is both healthy for themselves and the planet.

Customer reviews

4.6 out of 5 stars
36 global ratings

Top reviews from the United States

Nella
5.0 out of 5 stars Fantastic!!
Reviewed in the United States on September 9, 2024
A fantastic resource for anyone new to healthy eating! This cookbook offers delicious, easy-to-make recipes with clear nutritional insights. Perfect for beginners looking to improve their diet with quick, nutritious meals. Highly recommended for a healthier lifestyle!
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Kindle Customer
5.0 out of 5 stars Lean and green
Reviewed in the United States on September 5, 2024
I am a vegetarian and love eating healthy. Salads are a needed thing. I love this book and recipes gives an excellent way to be healthy
One person found this helpful
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Leticia
5.0 out of 5 stars Great book!
Reviewed in the United States on September 7, 2024
This book is good to choose healthy food. Can’t wait to try’em.
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naysha
5.0 out of 5 stars Great book
Reviewed in the United States on September 5, 2024
This is a good cookbook for leafy recipes!
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Alix Girard
5.0 out of 5 stars Fun & healthy cookbook
Reviewed in the United States on August 1, 2024
This cookbook is a must-have for anyone trying to eat healthier! It's packed with delicious recipes that make healthy eating easy and enjoyable. I love how each dish is quick to prepare (30 minutes or less) and comes with detailed nutritional info. The tips and hacks for maintaining a healthy lifestyle are super helpful, and the variety of recipes caters to both vegans and omnivores. Whether you're new to cooking or just looking to eat healthier, this cookbook makes it easy. Highly recommend!
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Bot as many recipes that I would use
3.0 out of 5 stars Not completely satisfied
Reviewed in the United States on August 9, 2024
Verified Purchase
Was not impressed with recipes. I get better options from pinterest
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Sharon
5.0 out of 5 stars Nice little book
Reviewed in the United States on July 14, 2024
This book has good information. It tells you how to start with the basics, ingredients you will need, how to make a meal plan, and many recipes. It looks well laid out and easy to follow. The recipes are detailed and look to be very tasty. All in all, it is a great little book!
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Christian Love Hutcheson
1.0 out of 5 stars Not what is advertised!
Reviewed in the United States on July 20, 2024
Verified Purchase
There is not 1800 days of recipes, 100 recipes at most. There is not a 30 days meal plan in this book. It is poorly formatted and difficult to follow the recipes. Some of the recipes are read from left to right and some of the recipes are read from left column to right column. The sample shows color pictures of the food, the book is in three shades of gray only and on very thin paper. The book is very disappointing.
2 people found this helpful
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