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Azalea Landry
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The 30-Day Whole Food Cookbook for Beginners: Unleash the Power of Nature in Your Kitchen with Wholesome Meals That Are Perfect for Busy Lifestyles and Hungry Families Paperback – March 17, 2024

by Azalea Landry (Author)
4.6 4.6 out of 5 stars 13 ratings
See all formats and editions
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Purchase options and add-ons

Are you struggling to navigate the overwhelming world of healthy eating without sacrificing flavor or your precious time?

Do you dream of meals that are not only nutritious but also quick to prepare, appealing to the whole family, and packed with natural goodness?


🎁 Amazing Bonus Inside:
  • Ethnic Whole Food Recipes Collection

Introducing a culinary guide designed to meet you where you are – whether you're a busy professional seeking efficient yet delicious meal solutions, a parent aiming to nourish your family with the best nature offers, or a health enthusiast eager to explore the vibrant world of whole foods.


Our book is your passport to a lifestyle brimming with wellness and vitality, offering a seamless blend of simple, mouth-watering recipes that promise to delight your taste buds and boost your health.


Say goodbye to the days of bland diet food, time-consuming preparations, and the confusion of making wholesome choices.


Within these pages, you'll discover:


🌱 A comprehensive introduction to whole food eating, illuminating the path to enhanced well-being and natural nutrition.


🍳 Breakfasts that energize, lunches that satisfy, and dinners that bring comfort, all crafted from whole, unprocessed ingredients.


🍏 A treasure trove of snacks and sides that keep hunger at bay without derailing your health goals.


📅 An exclusive 30-day meal plan meticulously designed to ease your transition to a whole food diet, complete with diverse flavors and ingredients to keep every meal exciting.


Here’s a glimpse of the transformation awaiting you:


- Master the art of whole food cooking with easy-to-follow recipes tailored for beginners.

- Rejuvenate your body and mind with meals that are as nourishing as they are delightful.

- Embrace a sustainable eating habit that supports not just your health but the planet too.


Imagine eating a meal that optimizes your body, invigorates your senses, and brings joy to the kitchen and dining table.

With "The BIG 30-Day Whole Food Cookbook for Beginners," this vision becomes your daily reality.

Are you ready to redefine your relationship with food and embark on a culinary adventure that promises lasting health and happiness?

Then turn the page, and let's begin this flavorful journey together.


Grab your copy today and take the first step towards a vibrant, whole food-infused life!
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  1. Print length
    139 pages
  2. Language
    English
  3. Publication date
    March 17, 2024
  4. Dimensions
    8.5 x 0.32 x 11 inches
  5. ISBN-13
    979-8320016849
  6. See all details
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The 30-Day Whole Food Cookbook for Beginners: Unleash the Power of Nature in Your Kitchen with Wholesome Meals That Are Perfe
This item: The 30-Day Whole Food Cookbook for Beginners: Unleash the Power of Nature in Your Kitchen with Wholesome Meals That Are Perfect for Busy Lifestyles and Hungry Families
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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
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The Whole30: The 30-Day Guide to Total Health and Food Freedom
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From the Publisher

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30-Day Meal Plan

Nourish, Energize, Thrive

Beginner Friendly Recipes

Discover quick, delicious recipes that boost your health without sacrificing flavor or time.

Sustainable Approch

Beginner-Friendly Recipes: The recipes are designed to be simple and easy to follow, making healthy cooking accessible even for those with little culinary experience

Product details

  • ASIN ‏ : ‎ B0CYH5GJML
  • Publisher ‏ : ‎ Independently published (March 17, 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 139 pages
  • ISBN-13 ‏ : ‎ 979-8320016849
  • Item Weight ‏ : ‎ 11.4 ounces
  • Dimensions ‏ : ‎ 8.5 x 0.32 x 11 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 13 ratings

About the author

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Azalea Landry

Azalea Landry

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Azalea Landry’s journey as a passionate advocate for weight loss and whole-food-based diets is a deeply personal one, marked by resilience, self-discovery, and a profound belief in the healing power of nature. Born into modest circumstances, she grew up in an environment where the value of nourishing the body with natural, whole ingredients was instilled early on. Raised by her grandmother, a skilled cook and herbalist, Azalea absorbed the wisdom of using fresh produce and traditional methods to support health.

In her adult years, Azalea faced health challenges that left her disillusioned with conventional approaches to wellness. Turning back to her roots, she began exploring how whole foods could be a catalyst for healing and weight management. This shift not only transformed her own health but ignited a desire to help others. Her approach is based on the idea that food can be the most powerful form of medicine when approached with knowledge and care.

Over the years, Azalea has expanded her understanding of nutrition by studying with experts, immersing herself in the culinary traditions of cultures known for their vitality, and creating recipes that are as nourishing as they are accessible. Her mission is to make healthy eating an achievable, sustainable lifestyle for all, particularly for those who struggle with weight management or feel overwhelmed by the complexities of modern diets.

Azalea’s work is deeply personal, and she writes from a place of both expertise and empathy. Her books and insights resonate because they are not just about shedding pounds—they are about reclaiming a life of vitality, joy, and balance, one nourishing meal at a time.

Customer reviews

4.6 out of 5 stars
13 global ratings
Mediocre book
2 out of 5 stars
Mediocre book
Mediocre at best. As the recipes might be good, they're cramped on every page. It's hard to read and follow. The way this book is laid out is not great at all. Two stars for the effort.
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Top reviews from the United States

Angela Lane
5.0 out of 5 stars Perfect for healthy eaters
Reviewed in the United States on June 18, 2024
There are a variety of healthy recipes to benefit a healthy lifestyle or if you’re wanting to make changes to your diet. I highly recommend this book to anyone who is looking for healthier food options and wanting to benefit your body. There are a lot of great recipes in here that are even family friendly.
One person found this helpful
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Doug
5.0 out of 5 stars So many yummy recipes!
Reviewed in the United States on June 22, 2024
After hearing so many things about whole foods but not really understanding what "whole foods" meant, I grabbed this book and it's been a game changer. I can't believe the amount of delicious recipes!
One person found this helpful
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Shony
5.0 out of 5 stars Great Recipes!
Reviewed in the United States on April 28, 2024
This book is an awesome start for someone who is looking to eat healthier. I always try to incorporate whole food in everything I make. So many amazing recipes to choose from, I am looking forward to sharing some of these amazing recipes with my family.
One person found this helpful
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KKamil
2.0 out of 5 stars Mediocre book
Reviewed in the United States on September 7, 2024
Verified Purchase
Mediocre at best. As the recipes might be good, they're cramped on every page. It's hard to read and follow. The way this book is laid out is not great at all. Two stars for the effort.
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KKamil
2.0 out of 5 stars Mediocre book
Reviewed in the United States on September 7, 2024
Mediocre at best. As the recipes might be good, they're cramped on every page. It's hard to read and follow. The way this book is laid out is not great at all. Two stars for the effort.
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JessicaOdell85
5.0 out of 5 stars Natural Ingredients!!
Reviewed in the United States on June 18, 2024
"The 30-Day Whole Food Cookbook for Beginners" is a game-changer! This book is perfect for anyone looking to incorporate wholesome, natural ingredients into their meals, even with a busy schedule. The recipes are easy to follow, and the results are delicious. One standout is the "Lemon Herb Chicken," which quickly became a family favorite. This cookbook is a must-have for anyone wanting to eat healthier without sacrificing flavor or time. Highly recommended!
2 people found this helpful
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Tina Pamplin
5.0 out of 5 stars Great healthy recopes
Reviewed in the United States on June 15, 2024
Good healthy recipes. Easy to follow.
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Loraina
5.0 out of 5 stars Great repices
Reviewed in the United States on June 11, 2024
Amazing for people who want to eat healthy
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Quiana
5.0 out of 5 stars Great cookbook for healthy eaters
Reviewed in the United States on June 16, 2024
I haven't used any of the recipes in this book but having a sister that has and loves most of them has made me want to give them a try myself. I have eaten alot of the recipes she has made and I also like them so this book is a good choice for healthy options.
One person found this helpful
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