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NUTRITION and CANCER: Foods, Supplements, and Diet Strategies (Smart Nutrition) Paperback – March 25, 2024

4.7 4.7 out of 5 stars 44 ratings
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Introducing "NUTRITION and CANCER" – your indispensable companion for unraveling the intricate relationship between nutrition and cancer, guiding you through a journey of empowerment and well-being.

🥦 Introduction to Nutrition and Cancer: Begin your exploration into the realm of nutrition and its pivotal role in overall health. Understand the challenges posed by cancer and the potential of dietary interventions in promoting wellness and resilience.

🦀 Understanding Cancer: Delve into the fundamentals of cancer biology, exploring the mechanisms driving its development and progression. Gain a comprehensive understanding of the diverse types of cancer, their global impact, and the factors influencing their incidence.

🥑 Nutrition and Cancer: Unlock the secrets of the link between diet and cancer, deciphering the underlying mechanisms and exploring evidence-based dietary strategies for health management. Debunk myths surrounding nutrition and cancer while unveiling the power of organic diets in supporting overall health.

🍏 The Warriors of the Plate: Arm yourself with knowledge about superfoods, supplements, and dietary choices that support your nutritional needs. Navigate through foods to embrace and those to limit or avoid, empowering yourself with the tools to optimize your nutritional intake.

🥕 Dietary Approaches: Embark on a journey through key dietary approaches, from Mediterranean to plant-based diets, tailored to meet individual needs and preferences. Equip yourself with the knowledge to select a diet that aligns with your health goals and complements your well-being journey.

🦠 The Microbiome: The Invisible Ally: Peer into the fascinating world of the microbiome and its profound impact on health. Explore strategies for nurturing a healthy gut microbiome to support immune function and enhance overall well-being.

💉 Treatments and Nutrition: Navigate the complexities of cancer treatments while optimizing your nutritional intake to support recovery and mitigate treatment-related side effects. Gain practical insights into dietary considerations, supplementation, and nutritional consultations to enhance your well-being.

🍠 Calorie Restriction and Fasting: Explore the potential benefits and risks of calorie restriction and fasting in the context of health and wellness. Gain an understanding of different fasting practices and their implications for overall well-being.

🛡️ Promoting Long-term Health: Take proactive steps towards maintaining a balanced lifestyle through nutrition and mindful living. Explore strategies for maintaining a healthy balance and promoting long-term wellness.

🔬 Advancements and Perspectives: Reflect on the progress made in the field of nutrition and cancer research while exploring promising avenues for future advancements. Consider the integration of complementary therapies and emerging challenges in the quest for optimal health care.

💪 Encouragement: Draw inspiration from personal motivation, continued education, and social support networks as you navigate your journey towards health and well-being. Set realistic goals and commit to a lifestyle that fosters resilience and empowerment.

📋 Action Plan: Develop a personalized action plan for optimizing your nutritional intake, setting goals, and implementing strategies for long-term success. Evaluate your dietary habits, track progress, and make adjustments to support your journey towards optimal health.

Whether you're a cancer survivor, caregiver, or health enthusiast, "NUTRITION and CANCER" invites you to embark on a transformative journey towards understanding and harnessing the power of nutrition in your health journey.
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  1. Part of series
    Smart Nutrition
  2. Print length
    258 pages
  3. Language
    English
  4. Publication date
    March 25, 2024
  5. Dimensions
    5.06 x 0.59 x 7.81 inches
  6. ISBN-13
    979-8320850870
  7. See all details
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Editorial Reviews

Review

⭐⭐⭐⭐⭐
*Nutrition and Cancer provides a comprehensive exploration of the intricate relationship between diet and cancer. From understanding cancer biology to navigating through anticancer diets, this book offers invaluable insights into empowering oneself through nutrition. An indispensable companion for anyone seeking to enhance their well-being and resilience against cancer." Dr. Emily Chen, Oncology Specialist

⭐⭐⭐⭐⭐
"With its evidence-based approach and practical strategies, *Nutrition and Cancer* empowers health enthusiasts to make informed dietary choices. From exploring superfoods to understanding the microbiome's impact, this book equips readers with the tools to optimize their nutritional intake and support overall health. A must-read for those committed to holistic well-being." Sarah Adams, Registered Dietitian

⭐⭐⭐⭐⭐
*Nutrition and Cancer serves as a beacon of guidance for individuals navigating the complexities of cancer care. By delving into the role of nutrition in treatment optimization and recurrence prevention, this book offers practical insights and actionable advice. A valuable resource for patients, caregivers, and healthcare professionals alike." Dr. Michael Thompson, Cancer Care Specialist

⭐⭐⭐⭐⭐
"Through its encouragement and actionable recommendations, *Nutrition and Cancer* inspires hope and resilience in the face of cancer. From reflecting on advancements in research to developing personalized action plans, this book empowers readers to take control of their health journey. An inspiring and uplifting read for anyone seeking to proactively manage their well-being." Dr. Samantha Roberts, Psychologist

⭐⭐⭐⭐⭐
"By unraveling the complexities of nutrition and cancer, this book empowers readers to make informed choices and adopt healthy lifestyle habits. Whether you're a survivor, caregiver, or health enthusiast, this book offers invaluable insights for optimizing health and resilience." Dr. David Kim, Integrative Medicine Specialist

Product details

  • ASIN ‏ : ‎ B0CZ1ZSQV4
  • Publisher ‏ : ‎ Independently published (March 25, 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 258 pages
  • ISBN-13 ‏ : ‎ 979-8320850870
  • Item Weight ‏ : ‎ 9.1 ounces
  • Dimensions ‏ : ‎ 5.06 x 0.59 x 7.81 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 44 ratings

About the author

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Sophie Domingues-Montanari

Sophie Domingues-Montanari

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Dr. Sophie Domingues-Montanari is a distinguished scientist, author, and educator. With dual Master's degrees in Biochemistry and Nutrition, alongside a Doctorate in Genetics and Neurosciences, she has established herself as a leading authority in her field.

Throughout her career, Dr. Domingues-Montanari has been committed to bridging the gap between scientific research and public understanding. Her passion for communication led her to specialize in writing on cutting-edge scientific topics, where she excels in elucidating complex concepts with clarity and accessibility.

Beyond her written contributions, Dr. Domingues-Montanari is also dedicated to education and outreach. She has served as a mentor to aspiring scientists and has delivered engaging lectures and workshops aimed at fostering scientific literacy and enthusiasm for discovery.

Customer reviews

4.7 out of 5 stars
44 global ratings

Top reviews from the United States

bfiorentino
5.0 out of 5 stars Very informative and helpful!
Reviewed in the United States on August 30, 2024
Verified Purchase
My mother is going through lymphoma treatments and this book offered me a lot of insight into ways I can help her, from the nutritional aspect of things to the physical and mental exercises for cancer patients. Aside from the many nutritional tips offered, I particularly liked the recipes and monthly meal plan at the end of the book!
One person found this helpful
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HOANA
4.0 out of 5 stars Excellent book on natural cancer strategy
Reviewed in the United States on May 10, 2024
Verified Purchase
Some of the recipes go against the advice, such as including some full fat dairy. Most of the suggestions are right on, however.
One person found this helpful
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S. Collins
5.0 out of 5 stars Great Book!
Reviewed in the United States on September 17, 2024
Verified Purchase
I bought this for my mother-in-law and she’s impressed. The book offers clear insight on nutrition and cancer. A valuable resource fir anyone in healthy living.
One person found this helpful
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Amazon Customer
5.0 out of 5 stars Purchased for a friend. She loves it
Reviewed in the United States on August 15, 2024
Verified Purchase
I purchased this to put in a gift basket for a friend who is battling breast cancer. She loves it.
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Bogdan Ivanov
5.0 out of 5 stars Gave me a new perspective on cancer
Reviewed in the United States on April 10, 2024
Verified Purchase
NUTRITION and CANCER: Foods, Supplements, and Diet Strategies has reshaped how I view the battle against cancer. This book, rich with clarity and depth, demystifies the complex relationship between diet and cancer. It moves beyond myths to offer solid, evidence-based guidance on leveraging nutrition as a powerful ally in cancer care. The sections on anticancer diets and the role of the microbiome were particularly enlightening, offering new tools for empowerment in a journey often marked by uncertainty. A must-read for anyone touched by cancer, seeking to transform knowledge into action for health and resilience.
6 people found this helpful
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Nibedita
4.0 out of 5 stars A great guide for beginners
Reviewed in the United States on May 23, 2024
NUTRITION and CANCER: Foods, Supplements, and Diet Strategies is a valuable resource filled with comprehensive information on understanding cancer, nutrition, and the link between food and cancer. While some may find familiar details, it is a great guide for beginners seeking to learn about anticancer diets and related topics, offering a wealth of insightful information.
One person found this helpful
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vecky jeanbaptiste
5.0 out of 5 stars Good book
Reviewed in the United States on May 9, 2024
This book is a valuable resource for anyone interested in learning about the intersection of nutrition and cancer, offering practical advice and evidence-based recommendations for promoting optimal health and well-being.
One person found this helpful
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John J DeGuire
5.0 out of 5 stars Well-done and thoughtful.
Reviewed in the United States on April 9, 2024
Verified Purchase
As a physician, I have directly dealt with the ramifications of countless cancer diagnosis' and watched our treatment modalities slowly but surely improve over time. As with most therapies, a multifactorial approach usually makes the most sense starting with the confusing products that we consume in order to keep our bodies healthy. As usual, eating healthy isn't mutually exclusive from being delicious. Nice job.
4 people found this helpful
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Top reviews from other countries

Bombardier
5.0 out of 5 stars Diet is key!
Reviewed in the United Kingdom on April 30, 2024
Verified Purchase
Diet is key.
The signs of different types of cancer are looked at, including our relationship to smoking, alcohol and exercise.
Superfoods can be beneficial. Various diets obviously help - the Mediterranean diet, the vegan diet, the ketogenic diet, the anti-oxidant diet, and the Japanese diet. Fasting and calorie restrictions are also examined, and the author takes a look at insulin. Maintaining a food journal could be useful.
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Cedric M
5.0 out of 5 stars Good overview of Cancer
Reviewed in France on April 29, 2024
Verified Purchase
A good overview of cancer risk factors, and the good foods to eats to reduce risk factors.
The book is well written.
Good job.
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Linda
5.0 out of 5 stars Preventing Cancer through Diet and Awareness
Reviewed in Australia on April 22, 2024
Verified Purchase
I have recently experienced the heartbreaking loss of a loved one to cancer. I came across a book called "NUTRITION and CANCER: Foods, Supplements, and Diet Strategies," and it has been an eye-opening read. The book provides invaluable information, including practical dietary plans and healthy recipes designed to support cancer recovery and enhance overall wellness.

One of the things I appreciated about the book was its detailed breakdown of how different cancers react to various nutritional strategies. It has been an essential educational tool for me to support loved ones or improve personal health awareness. The book emphasizes the importance of being mindful of body mechanics and dietary habits.

While the book covers some basic cancer information that is widely available, the practical advice and scientific research it presents have empowered me to make informed health decisions. It has given our family a new approach to health, aiming to prevent the recurrence of cancer with knowledge and proactive measures.
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Elizabeth S
4.0 out of 5 stars Great for the American market
Reviewed in the United Kingdom on November 5, 2024
Verified Purchase
It’s a nice book well written with good recipes and pictures. My only gripe is that I had to google quite a few of the ingredients cos living in the UK I didn’t recognise what some of them are. Also, measurements are in ‘cups’. I’m too lazy to look at the conversion tables at the end of the book.
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