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Sylvie Glover
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The Mediterranean Diet Cookbook For Beginners: 2000 Days of Delicious and Quick Recipes to Improve Your Health and Weight Control. Included 30 Days Meal Plan. Paperback – August 16, 2024

by Sylvie Glover (Author)
4.4 4.4 out of 5 stars 14 ratings
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⭐⭐⭐⭐⭐⭐ The Mediterranean Diet Cookbook for Beginners ⭐⭐⭐⭐⭐⭐
🌿🍇 Embark on a delicious journey to a healthier life
Are you ready to discover the secrets of the Mediterranean lifestyle and transform your health with delicious, nutritious meals? This is your ultimate guide to embracing this world-famous diet with ease and joy.
🥗🍆This cookbook is designed to help you enjoy the holistic Mediterranean way of eating, rich in wholesome ingredients, vibrant flavors, and easy cooking techniques.
🍅🍋 and delicious recipes for every occasion
Dive into a diverse collection of easy-to-make recipes that will delight your taste buds. Experience the joy of cooking with fresh, wholesome ingredients and bring the essence of the Mediterranean into your kitchen.
📅🍽️-Day Stress-Free Meal Plan
Start your journey with a comprehensive 30-day meal plan to easily incorporate the Mediterranean diet into your daily life. Say goodbye to the stress of meal planning and enjoy balanced, delicious meals that support your health and well-being.
🥦🌞 A Healthier, Happier Life
The Mediterranean diet is more than just a diet; it’s a sustainable way to improve your health and well-being. By following the recipes and meal plan in this cookbook, you’ll not only enjoy incredible flavors, but also reap the benefits of a balanced diet. 👍 Includes recipes for:
- 🍅 Savory and refreshing appetizers
- 🥗 Fresh and flavorful salads
- 🍆 Nourishing vegetarian and vegan dishes
- 🐟 Juicy seafood dishes
- 🍊 Sweet and savory Mediterranean desserts
🔥 Why choose this cookbook?
- EASY TO USE FOR BEGINNERS: Clear step-by-step instructions and detailed profiles explain the basics of the Mediterranean diet, making it ideal for beginners.
- NUTRITIONAL INFORMATION: Each recipe includes detailed nutritional information, ensuring you can enjoy your meal without any guilt.
- WIDE RANGE OF RECIPES: From tender seafood to juicy vegetables, from hearty grains to healthy and delicious salads, this cookbook offers a variety of Mediterranean flavors to suit every palate.

🎉🎉🎉 Click the Buy Now button and start your journey to a delicious and healthy lifestyle with the Mediterranean Diet Cookbook for Beginners.

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  1. Print length
    104 pages
  2. Language
    English
  3. Publication date
    August 16, 2024
  4. Dimensions
    8.5 x 0.24 x 11 inches
  5. ISBN-13
    979-8336039696
  6. See all details
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Product details

  • ASIN ‏ : ‎ B0DG3JN8SK
  • Publisher ‏ : ‎ Independently published (August 16, 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 104 pages
  • ISBN-13 ‏ : ‎ 979-8336039696
  • Item Weight ‏ : ‎ 11.7 ounces
  • Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 14 ratings

About the author

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Sylvie Glover

Sylvie Glover

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My passion for cooking was a hobby that became a career, and I knew I was on the right path. The most important thing is to have someone by your side who always supports you. My journey as a cook began when I moved to Canada. It was here that I honed my culinary skills and learned the art of cooking like a professional. With over 5 years of working in kitchens, I have immersed myself in the vibrant food culture, learning from each experience and bringing creativity and love to my dishes. Cooking has always been more than just a job for me; it is a way to share joy, culture and nutrition with others.

Customer reviews

4.4 out of 5 stars
14 global ratings

Top reviews from the United States

Marlene Nabong
5.0 out of 5 stars Educational and Awesome Recipes
Reviewed in the United States on November 5, 2024
This is a nicely made cookbook with so much information that can only lead to success! I look forward to trying these recipes! Great gift for anyone!
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Gabriela
5.0 out of 5 stars Excellent book.
Reviewed in the United States on October 31, 2024
I really liked all the information that the book has, the recipes are not difficult to make and the ingredients are easy to find in any supermarket, and for people who do not have much experience in cooking, this book is a good option to start.
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Yuliya
4.0 out of 5 stars Great variety of recipes, but lacks clickable conten
Reviewed in the United States on September 13, 2024
The book offers a great variety of interesting and flavorful recipes that are perfect for those new to this healthy lifestyle. The range of dishes keeps things exciting and makes it easy to incorporate Mediterranean cooking into your routine. I also appreciate the convenient index, which makes finding specific recipes or ingredients a breeze. However, the lack of clickable content in the digital version is a bit of a drawback. If it had that feature, it would be a 5-star book for sure. Still, it's a solid resource for anyone starting out!
One person found this helpful
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Karl Bowman
5.0 out of 5 stars Impressive
Reviewed in the United States on November 5, 2024
The book was well-written and very organized. The information was continuous and spared no quality. Great recipes and very energized.
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Svitlana A
5.0 out of 5 stars The Mediterranean Diet Cookbook For Beginners
Reviewed in the United States on October 30, 2024
This book is written for those who want to treat themselves and their family with tasty and healthy food. Step-by-step description of what to do. Cooking time and calories are indicated. It is convenient.
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Janie McCain
1.0 out of 5 stars Mediterranean Diet cookbook
Reviewed in the United States on October 28, 2024
Verified Purchase
The quality of the book was poor. It was just a black & white faded copy.
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Nelson Daza
5.0 out of 5 stars Super nice
Reviewed in the United States on October 31, 2024
Excellent recipe book, it was really useful for me to get new recipe ideas for the diet I am starting.
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Adrian Westwood
5.0 out of 5 stars many options all delicious
Reviewed in the United States on October 31, 2024
it seems like someone wrote this a very knowledgably. could be a chef at an expensive restaurants? but the book is a gold.
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Top reviews from other countries

Svitlana A
5.0 out of 5 stars The Mediterranean Diet Cookbook For Beginners
Reviewed in Canada on October 16, 2024
Verified Purchase
This book will be useful for beginners. It contains simple and interesting recipes with step-by-step descriptions. This book is written for those who want to treat themselves and their family with tasty and healthy food. Step-by-step description of what to do. Cooking time and calories are indicated. It is convenient.
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