A Modern Gateway - "THE ART OF HEALING: HOW TO HEAL SPIRITUALLY AND MINDFULLY, Volume 1 - With Timeless Practices And Meditations" is a stunning guide, with timeless practices, meditations, guidance of core principles, easy to understand with the basics and fundamentals of each subject taken care of.

Guiding readers to go beyond and reach further within. "THE ART OF HEALING: HOW TO HEAL SPIRITUALLY AND MINDFULLY, Volume 1" provides detailed approaches and reasoning for spiritual healing, empowering readers with the knowledge and ideals behind spiritual healing practices as well as the many benefits.With practical daily use tools to suit anyone looking to take those steps into further growth.

Would you like to:

• Explore the art of healing through self-help practices
• Find inner peace and balance in your life
• Connect with your spirit and discover your vast potential
• Enhance your spiritual connection and inner wisdom
• Tap into your inner self and your inner child

Beautifully written and refreshing "THE ART OF HEALING: HOW TO HEAL SPIRITUALLY AND MINDFULLY, Volume 1" not only captures your imagination but encourages expansion, encouraging readers to believe in their potential in a practical yet natural way.

With Meditations ranging from Mindfulness & Calming the Mind to Inner Child & more. With many Mindfulness practices shared and explained, including Mindful Walking and Eating and more including Chakras, Reiki, Grounding, Sound healing, Yoga and much more. Making it an ultimate guide to:

• Learn effective techniques for relaxation and stress relief
• Visualize through the Author imaginative "scenes" of the first students of these practices
• Connect with yourself and others in new ways
• Discover the power of healing through self-help and spiritual meditations and practices

Let the rhythm of infectious and heartfelt passion delivered help you begin the journey to where you want to go. The first steps don't need to be taken alone.

Perfect & comfortable for beginners and those ready to "do the work"!

Just some topics inside:

• THE MINDFULNESS CONNECTION
• MEDITATION BASICS
• TECHNIQUES FOR BEGINNERS
• MEDITATION AND HEALING
• A MINDFULNESS MEDITATION
• CHAKRAS
• MUSIC AND SOUND HEALING
• MANTRAS AND CHANTS
• INNER CHILD
• REIKI
• INTEGRATING MIND, BODY, AND SPIRIT + Many More

"We can learn new habits in 40 days, it just requires us to practice that habit for 40 days, mindfully and with intention. When we do so for the benefit of ourselves first, with love & kindness, we can then be a greater service to those we can reach. For me, passing on what we learn, will be met later with greater reward. Which is, learning from what those we meet, are willing to pass onto us. From Children to Nature, in Art & all Life Forms, even in 'Old Fables' our teachers are vast & learning is a constant.

Self-growth & Practices can unlock so much for us, so the best way is to just try and start, step by step. The feeling of starting is magic in itself & deserves praise. We just need to remind ourselves each step, each day to just be kind to everything around us but most important...... Just Be Kind To Yourself.

I personal found it quite tricky to navigate new practices and even communities at times & I personally still do. Learning new things isn't always easy but it can still shared so others can learn new things. It can also be shared with a kind & loving approach.

A goal of mine is to give enough tools to others, so that they can be confident enough to start creating their own practices. I'd like to try any new creations first myself!" - Anthony Charles