Shop top categories that ship internationally
$14.97
No Import Fees Deposit & $9.55 Shipping to Netherlands Details

Shipping & Fee Details

Price $14.97
AmazonGlobal Shipping $9.55
Estimated Import Fees Deposit $0.00
Total $24.52

Delivery Friday, January 31. Order within 16 hrs 4 mins
Or fastest delivery Wednesday, January 29
In Stock
$$14.97 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$14.97
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Amazon.com
Sold by
Amazon.com
Returns
30-day refund/replacement
30-day refund/replacement
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Added to

Sorry, there was a problem.

There was an error retrieving your Wish Lists. Please try again.

Sorry, there was a problem.

List unavailable.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Sumitra Shakya
Follow
Something went wrong. Please try your request again later.

Zen to Go - Mindful Living for Busy Souls: Find Peace, Reduce Stress and Embrace Daily Joy Through Zen Stories and Wisdom Paperback – October 20, 2024

by Sumitra Shakya (Author)
4.8 4.8 out of 5 stars 32 ratings
See all formats and editions
{"desktop_buybox_group_1":[{"displayPrice":"$14.97","priceAmount":14.97,"currencySymbol":"$","integerValue":"14","decimalSeparator":".","fractionalValue":"97","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"Q3dZRoZqegSP5Xkkiuq8jY2Hd5khfKIVOf5P8e0aivBPgw6gcgOtYWbaQ2IVDH6tpBnQB9fe6URXaKQepGzY6DR4z7wea5Dk50qQyqcTTTqJNNyuwQ0%2F1HTQW0db3KH0vxQG4J0d264QGeDrTynIYw%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons

Find Inner Peace and Reduce Stress in Just Minutes a Day.

Discover how to live with serenity, even on your busiest days.


Do you often feel overwhelmed by your daily routine and struggle to find time for yourself?

Are you looking for a simple, practical way to reduce stress and improve your mental well-being?

Do you want to embrace daily joy through Zen wisdom, without complicating your life?

In the whirlwind of modern life, it’s easy to lose sight of your inner peace. Stress, anxiety, endless responsibilities... everything piles up, leaving you feeling breathless.
Maybe you've tried different techniques before, but you're still searching for an approach that truly fits into your everyday life. Something that doesn't require drastic changes, but instead helps you rediscover calm in every moment, without feeling overwhelmed or having to “carve out” extra time for your personal growth.

That’s where "Zen to Go" makes a difference. This book isn’t a complicated manual or another to-do list. Instead, it offers you:

  • 33 inspiring Zen stories, each with a deep yet accessible lesson, that you can read in just a few minutes.
  • Reflection questions that guide you in internalizing the lessons and applying them to your daily life.
  • Moments of Eastern wisdom, perfect for anyone who, like you, wants to slow down, reflect, and find balance in the small things.
  • A practical and spiritual journey – with no complex exercises or meditation techniques, just heart-touching stories that help you find meaning even in the most ordinary moments of your day.

Imagine how you’ll feel after reading these stories.
You'll gain new tools to face daily stress with greater calm, learning to transform even the toughest moments into meaningful experiences.

With "Zen to Go" you’ll be able to:

  • Reduce stress and anxiety, by rediscovering the power of inner calm.
  • Find joy and meaning in the little things – no need to change your life, just the way you look at it.
  • Develop mindfulness and peace, without having to dedicate hours to complex techniques.

If you're ready to rediscover a more balanced, authentic, and joyful life, "Zen to Go" is the perfect companion for your journey.

Start today and bring Zen wisdom into your everyday life.

Previous slide of product details
  1. Print length
    124 pages
  2. Language
    English
  3. Publication date
    October 20, 2024
  4. Dimensions
    6 x 0.31 x 9 inches
  5. ISBN-13
    979-8343845112
  6. See all details
Next slide of product details
The%20Amazon%20Book%20Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Frequently bought together

Zen to Go - Mindful Living for Busy Souls: Find Peace, Reduce Stress and Embrace Daily Joy Through Zen Stories and Wisdom
This item: Zen to Go - Mindful Living for Busy Souls: Find Peace, Reduce Stress and Embrace Daily Joy Through Zen Stories and Wisdom
$14.97
In Stock
Ships from and sold by Amazon.com.
+
The Path to Inner Peace: Mastering Mindfulness and Positive Thinking Through Short Zen Stories - A Journey to Overcome Stress
$19.79
In Stock
Ships from and sold by Amazon.com.
+
The Zen Monkey and the Lotus Flower: 52 Stories to Relieve Stress, Stop Negative Thoughts, Find Happiness, and Live Your Best
$14.66
In Stock
Ships from and sold by Amazon.com.
Total price: $00
To see our price, add these items to your cart.
Details
Added to Cart
spCSRF_Treatment
Choose items to buy together.

From the Publisher

Find Calm in the Chaos - Zen Solutions for Busy Lives

Zen

Start your day with mindfulness, no matter how busy you are

Inner Peace

Each story takes just minutes to read but offers a lifetime of insight

Inner Peace

In just a few minutes, rediscover your inner peace

Zen on the Move - Peace Wherever You Are

Zen on the Move - Peace Wherever You Are

No need for drastic changes, find calm even in the busiest moments

No need for drastic changes, find calm even in the busiest moments

Product details

  • ASIN ‏ : ‎ B0DKFBDN2M
  • Publisher ‏ : ‎ Independently published (October 20, 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 124 pages
  • ISBN-13 ‏ : ‎ 979-8343845112
  • Item Weight ‏ : ‎ 8.5 ounces
  • Dimensions ‏ : ‎ 6 x 0.31 x 9 inches
  • Customer Reviews:
    4.8 4.8 out of 5 stars 32 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Sumitra Shakya

Sumitra Shakya

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Born in the pulsating heart of Nepal, in Kathmandu, Sumitra Shakya grew up amidst the majestic shadows of the Himalayas and the ancient stone streets of the city's historic neighborhoods. Her youth was characterized by a captivating blend of Buddhist and Hindu traditions, intertwined with the stories that the mountains have to tell to those who listen.

At the age of 33, Sumitra is not only a representative of the rich Nepalese culture but also a symbol of strength and resilience. Her life, like that of many Nepalis, has been marked by challenge and transformation. She experienced the earthquake of 2015, which devastated many parts of her beloved Nepal, but she also witnessed the rebirth and reconstruction that followed.

Sumitra has always had a passion for writing and storytelling. She has traveled to many parts of her country, collecting live stories from monks, farmers, and ordinary people, finding inspiration in their lives and the lessons they offer.

Her books are deeply influenced by her personal experiences, reflections on Zen philosophy, and her innate ability to find beauty and wisdom in the simplest of situations.

Her writing invites the reader to slow down, breathe, and find peace and serenity in the essence of everyday life.

Sumitra is a practitioner of meditation and yoga, and she often leads seminars and retreats in the Nepalese mountains, offering participants an authentic experience of introspection and connection with nature.

Customer reviews

4.8 out of 5 stars
32 global ratings

Review this product

Share your thoughts with other customers
Write a customer review
Finally!
5 out of 5 stars
Finally!
I have been on a search for years. Trying to find peace within me. I have faced and overcome so many obstacles with the help of God. I knew it was more. This book open my eyes to a new way of thinking. I am not where I was, I am not where I want to be, but because of this book I am well on my way to a better life!
Hide
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

  • Patricia McKenna
    5.0 out of 5 stars Find within yourself
    Reviewed in the United States on December 11, 2024
    Beautifully written with words that exude peace and inner growth. I would recommend this book for those looking for peace and mindfulness in our very busy world.
    One person found this helpful
    Helpful
     Report
  • Scott
    5.0 out of 5 stars Great info
    Reviewed in the United States on December 10, 2024
    I really enjoyed the stories and lessons. I will use it for my personal journey
    Helpful
     Report
  • Dawn Comi
    4.0 out of 5 stars Insightful
    Reviewed in the United States on December 16, 2024
    This book is easy to read and chocked full of helpful information.
    Helpful
     Report
  • Laurien
    5.0 out of 5 stars Tranquil and easy read to inspire
    Reviewed in the United States on December 7, 2024
    I loved reading this book.
    It was effortless and felt like a walking Zen meditation without effort and so peaceful and flowing!
    I highly recommend anyone wishing to bring more peace and tranquility into their life and also anyone who has challenges about sitting in meditating. This is easy. It’s beautiful it’s blissful.🙏🏼
    Helpful
     Report
  • Charles Zingone
    5.0 out of 5 stars Excellent
    Reviewed in the United States on December 8, 2024
    I've tried different books about Zen, and after the first couple pages it would fizzle out, but this one, I couldn't stop reading, very enlightening
    Helpful
     Report
  • Mary Murphy
    5.0 out of 5 stars Finally!
    Reviewed in the United States on November 29, 2024
    I have been on a search for years. Trying to find peace within me. I have faced and overcome so many obstacles with the help of God. I knew it was more. This book open my eyes to a new way of thinking. I am not where I was, I am not where I want to be, but because of this book I am well on my way to a better life!
    Customer image
    Mary Murphy
    5.0 out of 5 stars Finally!
    Reviewed in the United States on November 29, 2024
    I have been on a search for years. Trying to find peace within me. I have faced and overcome so many obstacles with the help of God. I knew it was more. This book open my eyes to a new way of thinking. I am not where I was, I am not where I want to be, but because of this book I am well on my way to a better life!
    Images in this review
    Customer image
    Customer image
    Helpful
     Report
  • Kimberly
    5.0 out of 5 stars Go to Zen to Go
    Reviewed in the United States on December 4, 2024
    Go to this book if you want a clear and approachable way to slow down and enjoy your life. The beautiful way it's written will keep you reading while you learn ways to improve your everyday. I really enjoyed it and look forward to reading more from Sumitra Shakya.
    Helpful
     Report
  • Crystal161981
    4.0 out of 5 stars Slowing down
    Reviewed in the United States on December 15, 2024
    I enjoyed that this book made you stop and think about the big picture. To slow down the fast pace we live in. It leaves a positive feeling and I’m looking forward to reading more.
    Helpful
     Report