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Fidget to Focus: Outwit Your Boredom: Sensory Strategies for Living with ADD Paperback – May 14, 2005

by Roland Rotz (Author), Sarah D. Wright (Author)

29 customer reviews

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Full of tips and strategies collected over years of shared experiences, Fidget to Focus is a gold mine of information and sometimes surprising, sometimes heart-warming stories about how to stay focused and on track, even when tasks are dull, tedious, and boring. Thom Hartmann, author of Attention Deficit Disorder: A Different Perception. "I love Fidget to Focus. I want to congratulate you on this wonderful and unique contribution to the field. Your book was very informative about how the ADD brain works and current understanding about the disorder, as well as the numerous practical, helpful sensory strategies for self-regulation that you shared." Sandra Rief, Author of How To Reach & Teach Children with ADD/ADHD: Practical Techniques, Strategies, and Interventions "Fidgeting to stay focused . . . Imagine that! Sounds counterintuitive, but that is just what Dr. Roland Rotz and Coach Sarah Wright are recommending in their new book, Fidget to Focus. Advocating repetitive sensory-motor activities as a fundamental strategy for improving attention and other cognitive abilities, they present a unique and fun way to turn outer chaos to calm focus." Patricia O. Quinn, MD, Director, National Center for Gender Issues and ADHD, author of a number of books on ADD. Until now, the only way you could learn about the Fidget to Focus approach to successfully living with and managing Attention Deficit Disorder (ADD) was to attend a national conference. The groundbreaking ideas in this book, based on the personal experiences of hundreds of people and recent breakthroughs in neuroscience, will change the way you live with this disorder. Fidget to Focus is a guide to keeping your brain engaged and focused with tools and techniques available to you at any time (workbook included!).

Fidget to Focus: Outwit Your Boredom: Sensory Strategies for Living with ADD

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About the Author

Roland Rotz, Ph.D., is a licensed child and adult psychologist, director of the Lifespan Development Center in Carpinteria, California, and a nationally recognized expert on ADD, giving presentations regionally and nationally. Dr. Rotz specializes in the diagnosis and treatment of ADD and co-occurring conditions, including chronic disorganization. Sarah D. Wright, M.S., A.C.T., is a professional personal coach, one of the few in the nation trained specifically to work with people affected by ADD. She lives near San Diego, California, where in addition to coaching she is involved in ADD support groups, education, and advocacy.

Paperback: 145 pages
Publisher: iUniverse, Inc. (May 14, 2005)
Language: English
ISBN-10: 0595350100
ISBN-13: 978-0595350100
Product Dimensions: 6 x 0.3 x 9 inches
Shipping Weight: 9.9 ounces (View shipping rates and policies)
Average Customer Review: 29 customer reviews
Amazon Best Sellers Rank: #610,881 in Books (See Top 100 in Books)
- #240 in Books > Health, Fitness & Dieting > Mental Health > Attention Deficit & Attention Deficit Hyperactivity Disorders
- #473 in Books > Health, Fitness & Dieting > Psychology & Counseling > Developmental Psychology
- #1632 in Books > Health, Fitness & Dieting > Aging

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