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Becoming Aware: How to Repattern Your Brain and Revitalize Your Life Hardcover – May 19, 2015

4.1 4.1 out of 5 stars 143 ratings

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Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show—and now in her first book—is to inspire positive growth in all areas of life and bring conscious conversations into everyone’s living room. Lisa’s own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter. Today, the woman who couldn’t even say a few words is a radio and Internet sensation with a massive, swiftly growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she’s applied them to her own life, and explains how you can, too. Lisa will show you how to: • Use what she calls "brain-nastics" to help you repattern your brain for optimal function • Create what you want on multiple levels and become a Conscious Catalyst for change • Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker • Get back on track when you encounter a roadblock—or when life seems to hit you on the head (as it did her!) Join Lisa on an inspiring journey of positive growth. As you learn to become aware and use your own maximum wattage, you’ll find that life is full of amazing possibilities!
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Editorial Reviews

Review

“I’ve always known Lisa Garr was a special person, but I had no idea—until reading her book—of all the things she’d lived through to become the bright light she is today. There is something very wise and embracing about Lisa—when she showers you with that profound kindness of hers, it changes you. Now everybody who reads Becoming Aware can have that experience, and we’ll all be better off for it. I’ve been hoping Lisa would take her great talents and express them in the words of a book, and I’m delighted to help tell all the world that it’s here. This book is like taking a marvel-ous journey with a wonderful new friend, and what she reveals on your adventure will stay with you forever.”
— Marianne Williamson, author of A Return to Love

Becoming Aware will give you the tools for and inspire you to visualize your ideal future. Lisa will take you from where you are to where you need to be. I strongly encourage you to get a copy of this book.”
— Jack Canfield, originator of the Chicken Soup for the Soul® series

“I’ve known Lisa for many, many years and everything she does is in the light.
Becoming Aware is her story and much more. She shares how a tragedy helped her to open her heart and her clairvoyance, and to become aware.”
— Doreen Virtue, founder of Angel Therapy®and author of over 50 books

“Transformation is the birth of something new within our-selves; it all starts with awareness and Lisa Garr shows us the way. I’ve known Lisa for years; she is the master of awareness, and everybody can benefit from what she has to offer.”
— Dr. John Gray, author of Men Are from Mars, Women Are from Venus, the number one best-selling nonfiction book of all time

“I encourage you to read
Becoming Aware. It will take you to that place in your mind, and bring you back to that place in your heart, where you really feel and live your most authentic life.”
— Sonia Choquette, internationally acclaimed intuitive, spiritual teacher, and author who holds a doctorate in metaphysics

About the Author

Lisa Garr has hosted a popular syndicated radio show called The Aware Show. Fueled by her desire to live in a more conscious world, Lisa created The Aware Show to feature best-selling authors and experts in the fields of natural health, cutting-edge science, personal growth, and spirituality. With a background in the healing arts, she is considered an expert herself in the field of lifestyle and transformational media programming. In addition, she comes from a long line of entertainers, including her aunt, actress Teri Garr; and her grandmother, Phyllis Garr, an original Radio City Music Hall Rockette. Lisa also hosts a show on Hay House Radio called Being Aware and a series for Gaiam TV called Gaiam Inspirations. She is a regular weekend host on Coast to Coast AM, syndicated in over 500 stations around the world, and has one of the largest telesummit series on the Internet. Combined, she reaches millions of listeners globally a month. Lisa lives with her husband and daughter in Los Angeles, and can be contacted via e-mail: news@theawareshow.com. To listen to The Aware Show or learn more about her telesummits, please visit: www.theawareshow.com.

Product details

  • Publisher ‏ : ‎ Hay House Inc. (May 19, 2015)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 216 pages
  • ISBN-10 ‏ : ‎ 1401947263
  • ISBN-13 ‏ : ‎ 978-1401947262
  • Item Weight ‏ : ‎ 12 ounces
  • Dimensions ‏ : ‎ 5.81 x 0.81 x 8.88 inches
  • Customer Reviews:
    4.1 4.1 out of 5 stars 143 ratings

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Customer reviews

4.1 out of 5 stars
143 global ratings

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Customers say

Customers find the book inspiring and enlightening. They describe it as an enjoyable read with great content. The book is well-written and easy to follow, with clear instructions and steps. The vibrant color scheme and cheerful author portraits add to the upbeat feel of the book. Overall, customers find the story authentic and inspiring.

AI-generated from the text of customer reviews

22 customers mention "Inspiration"22 positive0 negative

Customers find the book inspiring and impactful. They say it's an easy read that provides encouragement and practical tools for awareness and conscious living. The author is described as an amazing thought leader dedicated to bringing awareness.

"...the main topic areas such as: Manifesting What You Want, Unlocking Your True Potential, Understanding How to Use Stress Effectively, Overcoming Life..." Read more

"...Her aware show has some great minds and personalities and I enjoy receiving her emails as a subscriber...." Read more

"...She refers to it continuously. Difference maker. Thank you Lisa" Read more

"...been studying - how to manifest your desires, the importance of a positive mindset, and so on...." Read more

17 customers mention "Book value"17 positive0 negative

Customers enjoy the book. They find the content great and appreciate Lisa Garr's positive energy.

"...The book is very lucid and a good read and I look forward to her next one." Read more

"The book was an easy and enjoyable read...." Read more

"As there are numerous reviews detailing the great content, I'll skip over those details. I will say that I really like this book...." Read more

"...This is a book worth reading and I highly recommend it!" Read more

9 customers mention "Readability"9 positive0 negative

Customers find the book easy to read and well-written. They appreciate the clear instructions and practical steps for incorporating the information into everyday life. The author is described as entertaining and the content is easy to incorporate into daily life.

"...The book, Becoming Aware is written thoughtfully and from the heart." Read more

"...The book is very lucid and a good read and I look forward to her next one." Read more

"The book was an easy and enjoyable read...." Read more

"...The directions for the reader and details on specific steps on how to deploy the techniques she learned are really helpful...." Read more

5 customers mention "Color scheme"5 positive0 negative

Customers enjoy the vibrant, photogenic smile of the author. They appreciate the colorful pictures inside the book and on the jacket. The book invokes clear images of how we can learn to have more conscious thoughts. Readers find the upbeat, bubbly cheeriness evoked by Coast appealing.

"...The book invokes clear images of how we all can learn to have more conscious conversations if we become aware...." Read more

"...on the book's jacket and front also fit perfectly; the colored pictures inside the book, same; her picture on the jacket's about the author section,..." Read more

"...It was such a glowing assessment of Lisa Garr and following her heart...." Read more

"...One feels like they are sitting across from her having a most beautiful conversation...." Read more

4 customers mention "Story quality"4 positive0 negative

Customers find the story inspiring and uplifting. They say it's an authentic story of how one person can make a difference.

"The reason I recommend this book is because Becoming Aware is an authentic story of how one person can make a difference and then shares with you as..." Read more

"This is Aware Show Host Lisa Garr's remarkable personal story - as well as a book on "how to" become aware - an inspirational & actionable..." Read more

"Wonderful story." Read more

"Thank you Lisa for bringing so much wisdom. Your story is inspiring and uplifting...." Read more

Top reviews from the United States

  • Reviewed in the United States on May 19, 2015
    The reason I recommend this book is because Becoming Aware is an authentic story of how one person can make a difference and then shares with you as the reader how to do this for yourself. It is a heartfelt “how to” path of the realistic steps and lessons you can apply in your own life without “changing” who you are at the core. Lisa Garr defines how to repattern your own brain for a maximum awareness of life and personal success. To her it is clear we all have the opportunity to participate in conscious conversations and the choice of “Becoming Aware”.

    A year a nearly fatal mountain biking racing accident, Lisa Garr went back, competed and amazingly WON the California State Mountain Biking Championship on the same mountain (page 44). What makes this story so applicable to the reader is the book takes you on a clear path of how to make your life better and more aware in key areas by actively engaging developing your own understanding of psychology, neuro linguistics and spirituality.

    The book showcases the psychological, emotional, spiritual and physical journey the author had to endure re-learning how to do many tasks we all take for granted like being able to speak. With her brain injury Lisa literally had to repattern (today it is often referred to as neuroplasticity) her brain to learn to complete sentences and have meaningful conversations with people. The book invokes clear images of how we all can learn to have more conscious conversations if we become aware. She had to learn to reconnect her brain synapses to accomplish neuro linguistically what most of us take for granted everyday however; her message is this process actually led her to understand how this experience consciously woke her up to become aware. From this tragedy she she embarked on a journey to become a top radio, Internet and tv talk show host. The book covers the main topic areas such as: Manifesting What You Want, Unlocking Your True Potential, Understanding How to Use Stress Effectively, Overcoming Life’s Roadblocks, Experiencing Death and Loss, Embracing Your Own Body, Learning to and How to Keep Your Inner Child Alive. The author is an expert in these areas after conducting more than 4000 interviews on applied psychology, success, self esteem, personal transformation, neuroscience and more with over 1500 guest speakers.

    The book, Becoming Aware is written thoughtfully and from the heart.
    26 people found this helpful
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  • Reviewed in the United States on June 12, 2015
    Lisa first came into my awareness as a weekend host on coast to coast. Her aware show has some great minds and personalities and I enjoy receiving her emails as a subscriber. When she said she had written a book I wanted to support her by reading it. For anyone who has studied self awareness and healing it is all things we have heard before but Lisa's energy and love go a long way toward making it feel like a new approach. The book is very lucid and a good read and I look forward to her next one.
    One person found this helpful
    Report
  • Reviewed in the United States on January 1, 2024
    Heard Lisa G. on a late night talk show she was hosting, the most soothing radio voice. After hearing of her struggles that she has overcome I purchased her book. My wife got hold of it prior to me reading and she was immersed in the reflections and goal setting. She refers to it continuously. Difference maker. Thank you Lisa
  • Reviewed in the United States on August 10, 2015
    The book was an easy and enjoyable read. I felt it did contain some fluff so that I had to work to gleen out the parts that would be helpful to use in my own life,s journey. All in all I am glad I read this book.
    2 people found this helpful
    Report
  • Reviewed in the United States on June 3, 2015
    As there are numerous reviews detailing the great content, I'll skip over those details. I will say that I really like this book. I've been on the personal development journey for many years, so the concepts described were not new to me. It did give a different (in a good way) perspective than I've seen/read before. The concepts dovetailed into concepts I have recently been studying - how to manifest your desires, the importance of a positive mindset, and so on.

    If you are on a journey to learn how to take control of your life and to be happy, this is a great book. Just give some of the suggestions a try and see for yourself what works.
    One person found this helpful
    Report
  • Reviewed in the United States on May 27, 2022
    I bought the book after hearing the author's repeated guest hosts on Coast to Coast AM, filling in for George Noory around 7 or 8 years back. It's a very riveting, inspirational story of adversity and turning misfortune around. The imagery on the book's jacket and front also fit perfectly; the colored pictures inside the book, same; her picture on the jacket's about the author section, the bright, vibrant, photogenic smile, I love it. The story reminded me of the Bravosi in Game of Thrones training Aria in sword use saying, "what do we tell Death when he comes knocking? Not today."

    Overall I enjoyed reading that aspect of the book; the "Aware" thinking, the magical, spiritual part, not so much. I congratulate the author in turning a truly terrible, crippling life event (I don't want to give it away because I don't want to give those who like these types of books to not get it) around and not letting the odds and the initially, seemingly insurmountable journey back to health hold her back, it is inspirational, and not something everyone could do, and I don't say that all lightly. It also makes the always upbeat, bubbly cheeriness that I heard everytime on Coast to Coast AM when I was younger even more impressive. I do recommend the book, not only for that, but also for anyone that's interested reading a few nuggets on her aunt and inspiration in her early life, Teri Garr, and insights on the early days of acting in motion pictures.
    3 people found this helpful
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  • Reviewed in the United States on May 19, 2015
    The forward in this book, "Becoming Aware" by Wayne Dyer was amazing and simply, the reason I purchased the book. It was such a glowing assessment of Lisa Garr and following her heart. To quote Wayne directly, "This is the story of the Lisa Garr I have come to know, admire and love."

    The "brain-nastics" how to's are great ways for people at any age to keep their brain young and active. Lisa makes this fun and easy to incorporate into your everyday life. The directions for the reader and details on specific steps on how to deploy the techniques she learned are really helpful. This is a book worth reading and I highly recommend it!
    12 people found this helpful
    Report

Top reviews from other countries

  • Sandy Harris
    5.0 out of 5 stars Loved this book!
    Reviewed in Canada on July 28, 2021
    Very well rounded, sensible ‘doable’ solutions to everyday life. Lisa makes becoming aware attainable for all of us! Truly inspired!
  • jacko break
    5.0 out of 5 stars Lovely, I have just started watching Talking Pictures on ...
    Reviewed in the United Kingdom on July 9, 2016
    Lovely , I have just started watching Talking Pictures on Sky channel 343, it shows all the old films, with lots of British B movies. you cant beat the old ones.
  • Rosa maria
    5.0 out of 5 stars Rosa Maria Otero Aranzana
    Reviewed in Spain on June 10, 2015
    Very inspiring and motivational book that shows how powerful is the soul willingness determination and love guidance to achieve an amazing transformative healing proccess like the one Lisa Garr went through. It teaches us that hope and faith can do miracles in our lives
  • Mr. R. Lawless
    4.0 out of 5 stars A basic treatise on getting through life. It tells ...
    Reviewed in the United Kingdom on November 15, 2015
    A basic treatise on getting through life. It tells you all the things you should do and would do if you had a certain awareness.
  • Debra
    5.0 out of 5 stars Five Stars
    Reviewed in Canada on August 20, 2016
    Excellent book to read. It makes you aware of things that you can change in your life.